MarktheSpaman

MarktheSpaman A and enthusiast living in Dallas, Texas, Mark enjoys communicating and helping others via digital marketing.

http://markthespaman.com/ Mark's personal passion is spa + sauna and its wellness components. He works on various special projects and is a consummate connector of people both off and online. He writes reviews on spa and product, blogs, tweets and is almost connected 24 hours a day - all from the center of the USA.

Ready for your  ? Massage Makes Me Happy and Healthy is a global movement that aims to celebrate the healing powers of m...
03/01/2024

Ready for your ?
Massage Makes Me Happy and Healthy is a global movement that aims to celebrate the healing powers of massage therapy and promote its benefits through research, education, advocacy, and awareness ~ https://www.massagemakesmehappy.com/ via Massage Makes Me Happy & Healthy Schools & Educators

Home Massage Makes Me Happy and Healthy is a global movement that aims to celebrate the healing powers of massage therapy and promote its benefits through research, education, advocacy, and awareness. 2024 Global Massage Makes Me Happy & Healthy Day Theme: Bolstering your Mental Health and Wellness....

Look what I received in the mail all the way from Poland! An authentic wool   hat to keep your head cool while sauna bat...
02/01/2024

Look what I received in the mail all the way from Poland! An authentic wool hat to keep your head cool while sauna bathing. SaunHat ♨️
Visit them over here: https://saunhat.com/en/

I am looking back to 1984 for inspiration as this year will bring the Games of the ###III Olympiad in Paris, France! "Re...
01/10/2024

I am looking back to 1984 for inspiration as this year will bring the Games of the ###III Olympiad in Paris, France! "Reach Out" in 2024 as "The stars are shining bright... Make it yours.... Reach out for the gold.... Come play to win... Never give in... The time is right for you to come and make your stand (in 2024)!"

"Reach Out" (extended version sung by Paul Engemann and produced by Giorgio Moroder ~ https://youtu.be/VkZRa7BagFU?si=Z6GcOqb1YSwEEoH8

Now go forward to Paris in 2024 and back to Los Angeles 2028!

Come and experience a 2 hour workshop "Exploring Different Styles of Yoga" with Sabine at Exall Park part of Dallas Park...
12/19/2023

Come and experience a 2 hour workshop "Exploring Different Styles of Yoga" with Sabine at Exall Park part of Dallas Park and Recreation Department on Saturday January 6th, 2024! Check out the flyer below for further information:

How about trying Minnesota's Cedar and Stone Nordic Sauna   Water?   is good for you! 💧💦
12/15/2023

How about trying Minnesota's Cedar and Stone Nordic Sauna Water? is good for you! 💧💦

Bringing you the first of its kind, Sauna Water is a sparkling botanical water designed to celebrate sauna culture in all forms. Inspired by our experiences in Northern Minnesota's winter cold (and countless hours spent in saunas that followed) you'll find aromatics of fresh spruce and awakening spices, with a thirst-quenching acidity of citrus fruits to keep everything in balance.

Found wherever Portage Brewing Company products are sold and available for local pick up at Cedar & Stone.

Order for local pick-up: https://cedarandstonesauna.myshopify.com/products/sauna-water?_pos=2&_sid=80042fb82&_ss=r

Wow - right here in our backyard in the DFW area the one and only  Canyon Ranch Spa at the The Crescent Hotel, Fort Wort...
12/15/2023

Wow - right here in our backyard in the DFW area the one and only Canyon Ranch Spa at the The Crescent Hotel, Fort Worth!

The newest Canyon Ranch destination spa is located at the Crescent Hotel complex in Fort Worth's Cultural District. Its high-tech features include a Vichy table, a Noraxon Treadmill and Motion Capture system, VALD ForceDecks, a K5 Portable Metabolic analyzer, and more. The company was acquired by Fo...

10/11/2023
National Bathtub Day - There's nothing quite like relaxing in a warm, bubbly oasis; a place where you can soak away stre...
10/07/2023

National Bathtub Day - There's nothing quite like relaxing in a warm, bubbly oasis; a place where you can soak away stress and unwind in peace. Days Of The Year

There's nothing quite like relaxing in a warm, bubbly oasis; a place where you can soak away stress and unwind in peace.

Towel, swimwear or n**e? What to wear in a   while visiting countries around the world!
07/05/2023

Towel, swimwear or n**e? What to wear in a while visiting countries around the world!

SpaSeekers.com conducted the research, identifying the sauna etiquette in 84 countries worldwide to 'help spa-goers avoid embarrassment'.

  waving at the Awana Spa in Resorts World Las Vegas has been open for a while!
06/18/2023

waving at the Awana Spa in Resorts World Las Vegas has been open for a while!

The sauna-set entertainment known as Aufguss has long been popular in Europe. Will Americans warm to the art form?

On June 14th, celebrate International Bath Day by filling up a lovely bath. It's   time!
06/14/2023

On June 14th, celebrate International Bath Day by filling up a lovely bath. It's time!

On June 14th, celebrate International Bath Day by filling up a lovely bath for your children. Realize that bath time is a great time to discover and learn.

Mikkel Aaland in San Francisco's Archimedes Sauna for  's    California.
03/12/2023

Mikkel Aaland in San Francisco's Archimedes Sauna for 's California.

30 Likes, 3 Comments - Sauna Aid (.aid) on Instagram: "Thank you on behalf of Sauna Aid . What a fantastic day! 🙏🏻👏👍❤️. ..."

"Learn what happens to your body when you use an     and how to recover as safely as possible." via LIVESTRONG.COM
03/06/2023

"Learn what happens to your body when you use an and how to recover as safely as possible."
via LIVESTRONG.COM

Ready to add a new recovery tool to your arsenal? Learn what really happens to your body when you use an infrared sauna and how you can reap the benefits.

World Sauna Moment on March 11th, 2023: the ISA - International Sauna Association invites private   owners around the wo...
03/01/2023

World Sauna Moment on March 11th, 2023: the ISA - International Sauna Association invites private owners around the world to host a sauna party and collect donations for Sauna Aid. ♨️
Please click the picture below for more information on how they are helping the people of .

How about a   session?
11/18/2022

How about a session?

Celebrities from Harry Styles to Gwyneth Paltrow tout its stress-busting benefits — but would you want one in your home?

In her new book, “Thermal,” author Lindsey Bro plunges into the deepest reaches of the globe exploring the healing power...
11/18/2022

In her new book, “Thermal,” author Lindsey Bro plunges into the deepest reaches of the globe exploring the healing powers of heat.

In her new book, “Thermal,” author Lindsey Bro plunges into the deepest reaches of the globe exploring the healing powers of heat.

  is healthy anyway you like it!
11/18/2022

is healthy anyway you like it!

What’s The Difference Between Regular Sauna And Infrared Sauna? The Infrared Sauna doesn’t use water poured over hot rocks like traditional saunas do, but rather electricity and infrared waves to create heat.

11/04/2022

There’s nothing more beautiful than being YOU 🤍

11/04/2022

Gentle reminder to never dim your shine 💚

09/15/2022

Recover the s*xual vitality of your youth. Make Erectile Dysfunction a thing of the past. GAINSWave is a non-invasive treatment that achieves longer & stronger er****ons for better s*x. Performance Problems? Whether you are unable to achieve an er****on or your function is not what it once was,

“adding 15 minutes of post-exercise   three times a week for eight weeks conferred additional benefits over just regular...
09/15/2022

“adding 15 minutes of post-exercise three times a week for eight weeks conferred additional benefits over just regular exercise” via Fatherly ORCID University of Jyväskylä - IT Conferences

Coming up soon: The World Sauna Forum in Tampere, Finland. The most relaxing business event in the world!   Very  ! ♨️♨️...
05/22/2022

Coming up soon: The World Sauna Forum in Tampere, Finland. The most relaxing business event in the world! Very ! ♨️♨️♨️♨️♨️

𝗪𝗛𝗬 𝗣𝗔𝗥𝗧𝗜𝗖𝗜𝗣𝗔𝗧𝗘 IN 𝗪𝗢𝗥𝗟𝗗 𝗦𝗔𝗨𝗡𝗔 𝗙𝗢𝗥𝗨𝗠 𝟮𝟬𝟮𝟮❓

Participating in World Sauna Forum feels like spending time with your friends while talking about sauna ideas and business. The event is casual, relaxed, and spiced up with high-quality sauna bathing. The participants receive new ideas and meet business partners to help to develop their businesses, and at the same time have fun and enjoy the benefits of the Finnish sauna. ♨️

World Sauna Forum helps the authentic Finnish sauna experience spread around the world. It brings together people who share their interest towards the authentic, high-quality sauna experience to generate new ideas, business co-operations, and most importantly, to give the Finnish sauna the recognition it deserves.🤩

Buy a ticket ⬇︎⬇︎
https://worldsaunaforum.com/product/world-sauna-forum-2022-ticket/







Harvia Lapland Hotels Arena Juup Cariitti Nystad Sauna Company
Huliswood Jokipiin Pellava Lapuan Kankurit Osmia Hukka Design
Nature Paavola Oy Luin Living

Aleardy at the Awana Spa at Resorts World Las Vegas plus now in Toronto - more to come!
04/28/2022

Aleardy at the Awana Spa at Resorts World Las Vegas plus now in Toronto - more to come!

If you’re looking for a fun and sweaty night out, there's a new wellness spa in Toronto that offers just that. Othership is a unique sauna concept...

04/21/2022

Sauna questions answered with expert Dr. Rhonda Patrick: Infrared vs traditional saunas? Can sauna bathing lower the risk of dementia, heart disease, stroke,...

04/03/2022

In one month the qualification starts in Norway. As in previous years, Farris Bad is the venue. We are looking forward to an exciting competition.

#

03/30/2022

Thermotherapy takes many forms & has any benefits. The Exercise, Technology & Cognition Laboratory at the Department of Kinesiology & Community Health at Illinois in the College of Applied Health Sciences at Illinois at the University of Illinois Urbana-Champaign has conducted several studies testing the feasibility &efficacy of thermotherapy combined with aerobic exercise training.

Take a look at what the applications of heat alone can do, and stay tuned for more research on this topic coming from us very soon!

Infographic c/o Sydney Hartwig

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Highland Park, TX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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