Yoga in Black

05/07/2024

In this heart-filling season finale episode, Tamika Chambers, owner of AkiMat Yoga Studio, shares so many amazing things about her life and journey through yoga. We discuss the challenges of teaching yoga as an introvert and the adjustments made during the COVID-19 pandemic. Tamika shares her experience with the evolution of her physical practice and the importance of slow and mindful yoga practices. We also explore the impact of yoga on personal relationships and the transformative nature of an anti-racist yoga teacher training. The conversation concludes with a discussion on the power of vulnerability and knowing when to take a break from teaching. In this part of the conversation, Tamika and Tereney discuss personal experiences, boundaries, and the challenges of saying yes or no to opportunities. We also dig into finding ways to crack the code of incorporating social media/virtual offerings into our lives as yoga teachers. Plus much, much more!

Follow Tamika on her social media platforms to stay in the know about her upcoming classes and events!
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04/30/2024

Kelly Barnes rendered me speechless a few times during this episode. She’s a yoga instructor and occupational therapist currently undergoing pelvic floor training and doing amazing things. In this episode, Kelly shares her journey of discovering yoga and incorporating it into her profession. She discusses her experience with prenatal and mommy and me yoga, as well as teaching yoga to children. Kelly emphasizes the benefits of yoga for occupational therapy, particularly in the realm of maternal health and pelvic therapy. Kelly discusses the need for change in prenatal yoga and the lack of diversity in the field. We also discuss various aspects of teaching yoga, creating a comfortable environment including consent and boundaries, representation in yoga, and the importance of inclusivity and understanding. This episode is packed with so much, you just have to tune in!

Follow Kelly on her social media platforms to stay in the know about her upcoming classes and events!
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If you'd like to be a part of the podcast, head to our website to add yourself to the waitlist!

04/23/2024

TaKeema is an analyst for the state of New Jersey and a certified yoga instructor. In this episode, the energy was high! She shares her journey of discovering yoga and how it transformed her physically and mentally. TaKeema spoke on how she overcame insecurities and found her way to becoming a yoga instructor to encourage inclusivity in the yoga space. We got the chance to celebrate the completion of a memoir she wrote about her healing journey and started a podcast to share her experiences and resources for navigating healing. We covered A LOT of ground, so grab your favorite tea blend and get comfy because we were on fire!

Follow TaKeema on her social media platforms to stay in the know about her upcoming classes and events!
Instagram - .am.kee

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04/22/2024

We've reached our first 100 subscribers on YouTube, fam! What an amazing way to start this week! And on Earth Day! Hearts are super full over here! Thank you to everyone that has supported this project from 2020 to now. You keep the motivation and inspiration high!

Now, don't miss out on the rest of our current season! 3 episodes left!
If you'd like to have your own episode, comment the following on this post:

Let's Talk

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Thank you, again to all that have subscribed! If you haven't yet, here's where you can find us:
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04/16/2024

I’m so excited for y’all to meet Janee Douglas, a yoga coach and flight attendant based in Atlanta. During this episode, she shares her journey and experiences in the yoga world. She discusses the evolution of her practice and how yoga has helped her become more bold and step outside of her comfort zone. Janee also talks about the challenges and rewards of teaching yoga, as well as the diverse yoga community in Atlanta. She shares her journey of discovering the power of retreats and how it inspired her to bring people together through yoga. She emphasizes the importance of balance and collaboration in her work, and the benefits of introducing yoga to new practitioners.

Follow Janee on her social media platforms to stay in the know about her upcoming classes, blog, and future retreats!
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Website - https://linktr.ee/withlovejanee

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04/09/2024

How do you write show notes for an episode that covered SO MANY bases? Krystal Norris-Landry, located in Houston, TX, shared so many amazing tips, stories, and more on this episode of the podcast. We talked about the benefits of taking a break to pursue what is for you while returning back to your goals when you’re ready, knowing how to prioritize opportunities vs your existing commitments, and more. There were some great insights shared regarding how yoga taught us both how to discern between when it’s more appropriate to respond rather than react in certain situations. Krystal shared her upcoming plans for Krystal Light Yoga and future collaborations, which we look forward to sharing with you all!

Be sure to follow Krystal on her social media platforms to stay in the know about her upcoming classes and events!
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04/02/2024

Two fairies have united to provide you with a magical episode. We’re chopping it up with Bianqa Bizune. Bianqa shares her journey of creating unique yoga events that combine her various interests, such as cosplay yoga, garden parties and more. We discuss the empowerment that comes from expressing individuality. Bianqa also talks about her transition away from traditional studio culture and the importance of creating safe spaces for people of color in the yoga community. Bianqa shares her work with a non-profit organization that uses equine therapy to empower young girls in high-risk situations.
This episode explores various themes related to the challenges and opportunities in the yoga industry. Covering topics such as finding fulfillment in work, the challenges of pricing in yoga, the ethics of yoga and capitalism, transitioning to virtual offerings, accessibility and affordability in yoga, creating virtual spaces for yoga, the importance of business knowledge in yoga, teaching yoga for empowerment, and embracing abundance and collaboration.

Follow Bianqa on her social media platforms to stay in the know about her upcoming classes and events!
Instagram -
Website - https://www.yogamonarch.com/

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If you'd like to be a part of the podcast, head to our website to add yourself to the waitlist!

Interact with us in a number of ways!
Website: www.yogainblack.net
Email: [email protected]
YouTube: The Yoga in Black Podcast - https://www.youtube.com/channel/UCtPo...
Instagram: .inblack - https://www.instagram.com/yoga.inblac...
TikTok: .in.black

Thanks for tuning in!

Music credits: Strivers by tubebackr | https://soundcloud.com/tubebackr Music promoted by https://www.free-stock-music.com

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Flipz (audio logo) by tubebackr | https://soundcloud.com/tubebackr Music promoted by https://www.free-stock-music.com

03/26/2024

In this premiere episode, we get to know Yasuke Gaddy, a yoga teacher and track and field coach in the DMV area.We discuss his personal experiences with yoga and how it has helped him mentally and physically. Yasuke shares how he decided to become a yoga teacher and the benefits of combining yoga with track and field. We also talk about the rise of yoga teachers during the pandemic and the importance of mindfulness in sports. Yasuke describes his teaching style, which focuses on purifying the body and mind with a focus on being trauma-informed, and mentions his plans for future yoga retreats. He emphasizes the joy of practicing yoga, connecting with many generations of yoga practitioners, and the importance of understanding others' stories and removing masks through yoga.

Follow Yasuke on his social media platforms to stay in the know about his upcoming classes and events!
Instagram - .gaddy
Youtube -

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12/16/2023

For our season finale, you’re in for a treat! Especially for all the yoga teachers out there. Our guest, Emma Kelly of in the UK, dropped so much amazing insight on the business of yoga, the importance of mentorship and a lil dive into spiritual practices. This season has been so much fun and I hope you all enjoyed it as much as I did!

Be sure to tune in for this final episode for Season 4 on Tuesday 12/19!

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12/12/2023

New York was showing out this season! Our second Big Apple guest for season 4, Tiffany Ortiz, graces us with her inspiring story and highlighted so many important things about life and life with yoga. It’s always abundantly clear that so many of us are called to teach. There’s this feeling that some of us have had, Tiff included, where something physically in us shifts. During that time we realize that the practice of yoga is not only good for us as an individual, but also as a community.

So she did just that! Cultivating yoga for the community through Euphoria Yoga Studio. I highly encourage you to book some classes with Tiff after you listen to her episode and get to know her a bit! She’s so sweet and has such bright energy!

Instagram:
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12/12/2023

It's always so heartwarming to share space with so many like-minded people! Getting to know Tiffany Ortiz of was an absolute delight. I was so moved by the story she shared about the moment she knew yoga would be a huge part of her life. It's an experience so many of us share no matter what asana you may be in or in a life experience off of your mat.

💜Tune in Tuesday 12/12 for the full chat with Tiffany! 💜

We're almost done with season 4! What's been the most interesting thing you've learned so far from our guests?

Also, if you or someone you know would like a chance to join in on the conversation, fill out the form for our waitlist from our w e bsite. 😉

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12/11/2023

The Yoga in Black Podcast is dedicated to amplifying the voices of yoga and meditation leaders within the Black/African diaspora. Yoga in Black is a movemen...

12/06/2023

From the moment Ro Nwosu sent me the pics to use for her episode cover page, I just new we were going to have an electrifying conversation. We talked about it all! The transformative experiences within yoga, to representation in studios and YTT’s, to YTT’s in general, and more. Sprinkle in all that spice of 2 neurodivergent baddies mixing in random sh*t as we go. I hope you have as much fun listening to this as we did recording it!

BTW, Ro is our first guest in Canada! YIB global takeover is in full swing, y’all!
Not only is Ro an amazing instructor and ambassador, she’s a studio owner! If you’re near Arnprior, Ontario, be sure to book a class at Union 108 Yoga! She also offers a stellar yoga teacher training program, if you’re interested in deepening your practice or learning more for the sake of sharing yoga with others.

Instagram:
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- .108

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12/03/2023

I look so small next to my yoga brothers 🤣
Such an honor to witness this collaboration in person and finally get to meet IRL!

Today , , and hosted a yoga and sound bath even for men in Dallas at Ade's studio in Downtown Dallas. If you're in the area and missed this one, I have a strong feeling they'll be back with more!

Go follow each and every one of them! Catch Ade's episode in our IG live archive, then Dulani and Justin on Spotify or wherever you get your podcasts!

12/02/2023

The energy in this conversation with is infectious. Watch at your own risk! We talked about so many amazing things, but I felt this one like a gut punch. Representation in yoga spaces is vital because this is a practice for ALL!

Catch the full episode on Tuesday, 12/5!

Follow in the meantime.

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11/21/2023

Raise your hand if you’ve ever had a medical or mental health professional recommend that you incorporate yoga into your life? 🙋🏿‍♀️ You’re in good company. Even better company when you get to share space with another multi-hyphenate yoga teaching badass that is also a licensed therapist! Krystal Williams-Payne brings you the best of each! It was such a treat to pick her brain about her path into the mental health field and how yoga influenced her life personally and professionally!

Join Krystal in preparation for the holidays. She’s hosting an intensive workshop focusing on yoga for grief and sound healing/meditation to help those that find the holidays to be a challenging time. Head to her socials and website for more information and simply to just stay connected with Krystal!

Instagram:
- @ krystal_the_yogatherapist
YouTube:
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Website Links
- www.therapytoempower.com

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11/17/2023

Therapy and yoga compliment each other like peanut butter and jelly. A combo our next guest fully understands! On 11/21 you’ll get to meet Krystal Williams-Payne, a licensed therapist and yoga teacher. She gives us so much good tea about her own experiences with yoga and therapy and what inspired her to pursue both!

First, you gotta follow her on IG and YouTube

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11/14/2023

Students of yoga come to the practice for many different reasons. Often, we start out for reasons that differ from why we continue. Adrianne Lind gives us so much vulnerability in her story about practicing yoga to help with grief. This path of practice lead to teaching and a podcast called Yoga Saved Me (many of us can relate). Take a moment to listen to this moving episode and witness the joy and fortitude of Adrianne through her path through life with yoga.

Be sure to check out her podcast, Yoga Saved Me, and follow all her socials to keep up with all things Adrianne.

Instagram:
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Facebook:
- Always Home Yoga
- Yoga Saved Me Podcast
Website Links
1. www.alwayshomeyoga.com

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