Personal Heath Care Reform

05/19/2015

This is one way to ! Find something that moves you and get moving!!

He couldn't even tie his own shoes... but now...

07/29/2010

Thank you for being a part of the revolution to take back our health from the very begining! This page has been a place holder for the real PHCR page...and it is now ready!!!!!! Click on the link below, join the new page, and get ready for some big things to come!!!

Knowledge - Health - Freedom

07/26/2010

The new blog is up! Here are some extra thoughts about the show this past Thursday concerning Detox and weight loss programs with some bonus info!

07/25/2010

$5 off coupon on New Chapter Vitamins!!!!! Get the BEST for less!!!

There’s a New Chapter multi for each stage of life, including the Every Woman multi's, formulated to meet the changing needs of every woman. Which one is right for you?

07/24/2010

Better stay healthy in July!

Just before you check in, there are few essential facts about hospitals that you should know.

07/24/2010

If you missed the LIVE show this past Thursday here it is!!

In this episode we are discussing Detox diets their use for weight loss and health and miss use which can cause weight gain and health degradation. To kick it off we get into the news and look at an article covering heat acclimation during the summer and an Expo for gluten free foods coming soon in...

07/23/2010

7 GOOD ideas for improving the health care system!

If you're wondering just what Herman Cain is up to lately, keep your eyes on the Press Room for stories about the man and what he's up to these days. The Press Room has newspaper and magazine articles - some by Herman Cain himself - that reveal his current activities.

07/22/2010

Did your's pass the test???????

Review of creatine and BCAA supplements by ConsumerLab.com, including test results, comparisons and quality ratings.

07/20/2010

USDA guidelines vs Weston A Price Foundation guidelines......aka..........profits vs health

By Stanley A. Fishman, author of Tender Grassfed Meat The United States Department of Agriculture’s proposed 2010 Dietary Guidelines are an absolute

07/20/2010

What's in your water and why....why is it in there????

PRESS RELEASE AMERICAN DENTAL ASSOCIATION September 29th, 2009 http://www.reuters.com/article/idUS123891+29-Sep-2009+PRN20090929 Update on water fluoridation, released January 2009. This may ve

07/19/2010

Soy you thought it was good for you!?

07/18/2010

Cholestrol....it's what's for....every metabolic process in your body!

There is a new study finding that low levels of cholesterol can actually reduce the beneficial muscle gain from exercising. Research has also shown that people who die of heart disease have low or average blood cholesterol.

07/18/2010

Which fruits and veges are the most contaminated? Check out the EWG Shopper's Guide and find out!

EWG's FoodNews offers users a downloadable shopper's guide showing what fruit and vegetables to buy organic.

07/18/2010

You saw the show now check out the blog with bonus material.....and my online store!

07/18/2010

The Talk Show is here!!! Episode 1 Exercise vs
Sport part 2

"We continue discussing the "sport" of yoga as people try to one up each other in class even though genetically people are built to only get a certain individual point of flexibility and/or joint motion. Then we get a viewer question about hamstring injuries! You write in and we will answer! Then...

07/18/2010

The Talk Show is here!!! Episode 1 Exercise vs Sport part 1

"Today we start off the show discussing pain vs injury and some basic strategies to diagnose and treat some common issues. Then we discuss the difference between sports and exercise and if sports are exercise or just a basic need to accomplish a goal at any cost." -- Recorded live on Justin.tv - ht...

07/17/2010

Is it really Vitamin Water or just sugar water with some syntheitc vitmains.....

Vitaminwater, a popular sports drink with added vitamins and electrolytes, is still no match for pure, fresh water when it comes to primary fluid replacement.

07/14/2010

Anyone for a fresh mud pie?

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