Just Mel's Journey

02/15/2025

Do not be afraid to lose people; be afraid of losing yourself by trying to please everyone around you.

01/16/2025

Here are the links to all of our socials in case we lose tiktok. https://www.facebook.com/share/1BnE21EEs5/?mibextid=wwXIfr https://www.instagram.com/just.mels.journey?igsh=MXVpdjB4d3NwYWNrNw%3D%3D&utm_source=qr https://www.instagram.com/ultra_dreams1?igsh=Nml1Nmh5eXUxamNo https://v.lemon8-app.com/s/OgTSSyrsNR https://youtube.com/.mels.journey?si=BPCIyVyeVP8rC9BO https://youtube.com/?si=g-aXyPJhDXKN0Dcc and flip is Justmelsjourney

12/16/2024

12/03/2024

I’ve been sharing these on TikTok, but I’m making an effort to share here, too. For the next 29 days, I’ll be posting one exercise each day to help us close out 2024 with a clear mind, a full heart, and a sense of closure.

Feel free to share your answers in the comments or jot them down in your notes app—whatever works best for you. 💜

Day 1: Reflect on 2024. What were your biggest wins and toughest losses this year? Take a moment to celebrate and acknowledge them. Comment below or write them down for yourself.

Day 2: Gratitude check. What are 3 things you’re grateful for? Here’s mine:
1. Justin Doubrava
2. Our family and friends (yes, that includes you!)
3. Our sweet doggos 🐾

Day 3: Clear your mind. Today is all about mental decluttering. Grab a pen, pencil, or your notes app, and let it all out. Here’s a prompt to get you started:
• What would you say to January 1, 2024 you?
• What advice would you give them?
• Is there anything you left unsaid this year that you need to release?

Write it all down—get it out of your head and onto paper (or your app).

See you tomorrow for Day 4. 💜

And remember: eat something, drink your water, take your meds, and know that you are deeply loved. You’ve got this!

12/02/2024

Man VS Cat

First time posting one of these skits on Facebook
Let’s see how this goes 😅

10/30/2024

There are still items that the kids need for the care closet - if you’re able to, please consider getting something off their list

The Care Closet has everyday essentials for kids who may not have access to it at home - things like toothpaste, tampons, cold weather gear etc
If we all come together, we can ensure every child has what they need to be comfortable and confident.

we have cleared many lists before, let’s do it again!

Thank you to everyone who has sent items already, y’all have helped so many kiddos already 💜

10/30/2024

10/24/2024

I have reached 500 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

08/22/2024

Help me clear this teacher’s Amazon wish list!

08/09/2024

08/09/2024

08/09/2024

I am supporting the DMRF National Virtual Dystonia Zoo Day to help raise awareness of dystonia and support the DMRF mission to find a dystonia cure. Please join me! Everyone is welcome to participate on the day of the Dystonia Virtual Zoo Day. Registration is FREE. You can support the DMRF mission b...