Studio 13

01/04/2026

As we step into 2026, I’m feeling a gentle shift in how I want to share the heart of Studio 13. I’ll be spending less time promoting on social media and more time nurturing what truly matters — community, creativity, and connection.

Throughout the year, there will be chances to rest, play, and make beauty together at cozy venues across New England and beyond, as well as workshops and retreats in my studio, tucked inside the historic Brigham Tavern. I’m also welcoming new teachers into the circle, weaving together a more colorful tapestry of wellness experiences for our community.

A few seeds I’ve planted are finally beginning to bloom… I’m almost finished with two new certifications and will soon be offering a subscription-based wellness journey, with creative, whole person coaching and programs both online and in person.

It’s going to be a year of deep roots and open hearts at Studio 13, as we see the fruits of years of labor bloom into being!!!

I hope you will join us on this adventure.✨

With that said, if you would like to sign up for my newsletter to stay up to date on Studio 13 happenings, please message me and I will add you to the list.

Thank you for the amazing support over the last 7 years years!!! It truly means everything!

#2026

01/01/2026

More practice….this time with peaceful pebbles….

12/28/2025

Just got word and I am so excited! I am headed back to the CLA conference in April! Love playing for these amazing librarians.

12/28/2025

Developing new art patterns for The Art of Mindfulness for the New Year! #2026

12/27/2025

A snowy Saturday is the perfect time to clean and organize the art area of the studio. I was gifted some awesome new materials that I can’t wait to try out!

12/23/2025

12/21/2025

Thank you to everyone who came out last night for our solstice event!! It was wonderful to meet new people and share the gift of movement and sound with you last night. We will be donating $150 to the Holy Family Women and Children’s shelter in Willimantic. A huge thank you to Joe (who isn’t on Facebook) for leading the movement portion of the evening! I love improvising sound to watch your graceful movements! What a night! 💛🕯️

Joe and I are working on a program for February…be on the lookout!

12/19/2025

Yesterday was one of those days where I am overflowing with joy! I typically don't do a lot of paint parties anymore. Supplies are expensive and can be challenging to source (a bottle of paint that was (9.99 six months ago is now 11.99)....

BUT....I have been painting with CW Resources for their holiday party since 2019! A wonderful organization that gives meaningful employment and a safe environment for adults with disabilities. We had so much fun painting swirling skies filled with snow.

In a world where kindness, compassion and respect are pretty scarce, it was heart warming to be reminded that there are good people and businesses supporting those most venerable in our society. Holding this light in my heart as we go forward into the new year.

12/12/2025

Hello friends!
I’ve been a little MIA this week because I’ve been swept into the magical madness of Macbeth prep at my kiddo’s school! I’ve been painting scenery like a sleep-deprived Renaissance artist and hunting down concession supplies like they’re rare enchanted artifacts.

And....I'm a super proud Mama Bear as my oldest is playing Macbeth. If you would like to come support these incredible actors who have been working so hard this week....shows are tonight at 6pm and Saturday 2pm and 6pm at Classical Magnet School in Hartford!

“Then the liars and swearers are fools, for there are liars and swearers enow to beat the honest men, and hang up them.”

12/05/2025

Welcome to December in the art and sound studio!