Allyson Ward, Columbia, MD (2025)

02/08/2025

🚀 Bessie Coleman: A Legacy That Soars Beyond Boundaries ✈️

Bessie Coleman wasn’t just the first Black and Native American woman to earn a pilot’s license—she was a force of determination, breaking barriers in a world that told her "no" at every turn. Denied entry to U.S. flight schools because of her race and gender, she learned French, moved to France, and became a pilot on her own terms. She refused to perform air shows where audiences were segregated, proving that representation and equality mattered just as much as her skill in the sky.

Her story isn’t just about aviation—it’s about overcoming every limitation placed before you.

For me, Bessie’s journey is a powerful reminder to follow my own path, no matter the obstacles. She showed me that excellence isn’t an option—it’s a necessity. Like her, I’ve learned that I have to be twice as good, work twice as hard, and that the first hurdle to success is defining my own determination.

Her wings weren’t just for her—they lifted us all. 🕊️

09/25/2024

Do you feel guilty when you invest in self-care or personal growth? You shouldn't, say Allyson Hawkins Ward, MBA a life design expert, author, speaker, and executive. In the latest episode of the Perpetual mOetion Podcast, Allyson shares her remarkable story of resilience, balancing personal priorities with career ambitions, and how leveraging AI can enhance our lives.

Memorable Quotes:

"Life shouldn't be something to get through; it should be a joyful, happy journey."
- Allyson Ward

Key Points:

*The importance of finding internal peace and joy amidst adversity.

*Balancing personal priorities and professional success, especially for female leaders.

*Practical ways AI tools like ChatGPT can boost personal and professional productivity.

*The significance of sustainable self-care and introspection for long-term well-being.

Hear the full audio podcast on all major platforms or here ---> https://bit.ly/4ddujf7

Watch the video podcast on YouTube (https://youtu.be/WF6zKoVq8Xs)

Connect with Allyson and learn more on her website (https://allysonward.com)

Connect with Dr. mOe for keynote speaking, panelist, more about her books or speaker coaching today! (https://drmoeanderson.com)

03/26/2024

Anne Hathaway, gracing this month's Vanity Fair cover, shares a powerful message of resilience and growth. Navigating the stormy waters of her career, she reflects, 'Humiliation is such a rough thing to go through... The key is to not let it close you down.' In her journey, Anne has shown us the strength that lies in overcoming, learning, and moving forward. Let's draw inspiration from her courage and remain open, bold, and resilient in the face of our own challenges.

03/25/2024

In her radiant authenticity, reminds us that real beauty transcends the superficial. As she shares her unfiltered self, she confronts the harsh scrutiny of public expectation with grace and resilience. 'It was like they couldn’t wait to find a thing to bring me down,' she reflects. Yet, in her vulnerability, she rises stronger and more inspiring. Let's celebrate Selena's courage to be real in a filtered world and support each other's truths with kindness and acceptance.

03/21/2024

Happy 69th Birthday to Bruce Willis, a true embodiment of resilience and joy. Even in the face of challenges, he reminds us, 'I'm happy every day.' Surrounded by the love and support of his family, Bruce continues to inspire us all to find happiness in each moment, no matter the circumstances. Here's to Bruce, a beacon of strength and positivity in all of life's seasons. May we all embrace his spirit of enduring happiness.

03/20/2024

Meet the new James Bond, Aaron Taylor-Johnson, a man shaped by the strength and independence of the women in his life. As he steps into this iconic role, Aaron carries with him the values of respect and admiration for strong, independent individuals. Let's celebrate Aaron's new journey as Bond, reminding ourselves of the powerful influence of those who raise us. Here's to the new era of 007, where respect and empowerment go hand in hand.

03/19/2024

Dr. Dre, a true icon of talent and perseverance, is set to shine even brighter with his star on the Hollywood Walk of Fame. His journey reminds us that it's our unique spark combined with hard work and passion that paves the way to greatness. Let's celebrate Dr. Dre's remarkable achievement and take his words to heart: Find what makes you distinct, nurture it with dedication, and watch the impossible unfold. Here's to the indomitable spirit of Dr. Dre!

03/14/2024

In honoring the strength and resilience of Regina King, we are reminded that everyone has a story, a battle, a journey that we may know nothing about. On this poignant anniversary, Regina teaches us that grief is not a destination but a path we navigate with time and patience. Let's hold this lesson close: approach each person with kindness and understanding, for we all are on our own unique journey. Here's to Regina, whose courage inspires us to carry light and empathy into the lives of others.

03/13/2024

Standing tall at five foot four, Billie Eilish conquered the Oscar stage, proving that greatness isn't measured in inches but in courage and determination. Her message rings clear: No matter your gender or stature, the world is yours to shape and conquer. Congratulations, Billie, on your Oscar win and for inspiring us all to embrace our power and potential. Here's to breaking barriers and making dreams a reality.

03/12/2024

Bravo to Da'Vine Joy Randolph on her first Oscar win for 'The Holdovers'! Her journey teaches us the invaluable lesson that embracing our true selves is where our real strength lies. As Da'Vine beautifully puts it, being seen for who we truly are is the greatest acknowledgment. Let's celebrate her triumph and the power of authenticity. Here's to being ourselves, and to Da'Vine, a true inspiration.

03/11/2024

Congratulations to Emma Stone, our newest Best Actress Oscar winner! Her remarkable talent shines as brightly as her wisdom. Emma reminds us that true beauty lies in the courage to be oneself. Let's celebrate her victory and embody the lesson she lives by: embracing our unique selves fearlessly. Here's to Emma, a beacon of authenticity and inspiration to all.

03/08/2024

As Robert Downey Jr. steps into the spotlight this weekend as an Academy Award nominee for Best Supporting Actor, let's cheer him on for his phenomenal performance. His words remind us that heroism is an action, not a title. Let's take inspiration from his journey, recognizing the heroic in our everyday actions and striving to make a difference. Here's to RDJ, who brings not only his characters but also his profound insights to life.

03/07/2024

Let's celebrate Gal Gadot, a shining example of strength and grace, as she welcomes her fourth child into the world. Her journey reminds us that balancing motherhood with a career is not about perfection but about giving our best every day. Inspired by Gal, let's all remember that doing our best is enough. Here's to every woman navigating the beautiful, challenging journey of motherhood while pursuing her dreams. You are more than enough.

03/06/2024

Resilience in Recovery: As she bravely faces her own health challenges, Kate Middleton reminds us of a powerful lesson. It's okay to ask for help - whether you're a royal or not. Let's open up, especially for our youth and their parents, about the strength found in vulnerability. 'Asking for help is not a sign of weakness,' says Kate, inspiring us all as she continues her commitment to mental health and support.

03/05/2024

Let’s celebrate the incredible journey of Jason Kelce as he hangs up his cleats for the final time. Throughout his storied career, Jason taught us all the power of crafting our own narratives. Let's honor his legacy by embracing the challenges ahead and shaping our own stories with the same courage, dedication, and heart that he showed on and off the field. Here's to Jason, a true legend who reminds us that our greatest achievements are often the ones we write for ourselves.

03/04/2024

Celebrating the legendary Iris Apfel, who at 102 years young, left us with a legacy woven from the vibrant threads of her unique personal style. Her words, 'Great personal style is an extreme curiosity about yourself,' remind us that fashion is more than fabric; it's a journey of self-exploration and self-expression. Iris didn't just wear clothes, she wore her soul on her sleeve. Let's honor her memory by embracing our individuality with the same fearless curiosity.

Allyson Ward