Coilsredefined

03/14/2024

If you are a geek like me, rock that fro and go eat some Pi :)

02/23/2024

Did you grow up dreaming of having "good hair"? Yeah, me too. I think that's when the shame of my coily kinks started. It's my mission to turn that term "good hair" on it's head. Because any hair is "good hair" if its yours. We are all unique, there are no mistakes when it comes to humankind. Curious how to bring out your "good" hair? It's there, trust me. Let's chat on a free discovery call. Link in bio.

02/21/2024

Think about this before the big chop, or skipping your next touch up. What goes on beneath those coils is where the transformation begins. Have you gone natural with the highest hopes and gone back to hair hiding out of frustration? Let's chat. Links in bio.

02/19/2024

Listen to these beautiful ladies breakdown what the ‘s reach really is. As a black woman that is navigating corporate America as such, I have developed tools and strategies to help you do it as well, and all. Link in bio for a free coaching Discovery Call.

02/19/2024

Alopecia can blindside anyone. If you get braids, please assert yourself and have them loosened if you feel pain or it causes a headache. That is your body giving you a message. And also be careful of the weight of the braids. If your hair is an inch long, it’s not going to be able to support butt length braids. Read on how someone is trying to make a difference for those suffering from

Half of Black women will experience hair loss during their lives. Bridget Alem is breaking the stigma and closing gaps to care through education and empathy.

02/19/2024

What is your face doing when you try to "get through" your hair? A scrunched face means whatever you are doing, you need to chill. Don't be so rough. Relax your face and your touch will follow. The result? Less breakage.

02/17/2024

Hair is hair. The building blocks of human hair are the same, no matter what size coils are growing out of your crown. And these building blocks need the same things to be healthy--the right moisture/protein balance, gentle handling, and loving patience. So let's stop typecasting ourselves and others with numbers and letters. Your hair will tell you what it needs, and I can help you decipher your hair's language. My natural hair coaching links are in my bio.

02/16/2024

Here is a coily hair PSA: Getting back to fundamentals is how you make it softer. It's how you retain length. It's how you make it more manageable. It's how you let it express itself. So build a simple regime incorporating these four things. It's not about products--it's about what you DO on a regular basis.

01/24/2024

Watch, follow, and discover more trending content.

11/14/2023

I was out on a run and this tree caught my eye. It adapted to growing so close to another tree, by coiling around it so it could keep growing. We can think of living with our naturally textured hair the same way. This is part of ourselves that we can learn to love and live with, by letting it exist amidst self-defining obstacles like doubt and insecurity. Life really does imitate nature.

08/09/2023

You tell ‘em, lil’ sis!

07/22/2023

This is totally awesome 👏🏽❤️

07/04/2023

After Juneteenth, this is our second Independence Day. Maybe your third is saying goodbye to hiding your natural texture. Maybe your fourth is embracing your greys. Maybe your fifth is saying buh-bye to your hairstylist. Let's chat if you want to make your own independence holidays. Links in bio, let's discuss :)

07/02/2023

Bring on the rain, humidity, sweat, and everything fun this 4th of July! It's minitwist season 😎

07/01/2023

What is the most difficult aspect of becoming a naturalista? No, it's not dealing with managing or caring for your hair....it's overcoming hair shame. Just about every black woman has a shame story. Maybe reading about mine will resonate with you.

https://coilsredefined.com/2023/05/16/the-cancer-of-hair-shame/

The negativity that surrounds naturally textured hair has a detrimental effect on self-esteem. This blog offers tips to overcome hair shame.

06/02/2023

Love her and she'll love you back.

04/25/2023

This is what makes me sick. Black women shaming one of our own for their hair choices. I think this is a reflection of the accuser’s insecurities about themselves. Can we please move away from this diatribe of hair hate in 2023? Besides, is the GOAT of gymnastics and is a super hero that all young girls can look up to. I couldn’t be happier for her in this moment. And yes, happiness doesn’t reside in cemented-flat edges or a perfectly coiffed ponytail.

We cannot believe that "Simone Biles Edges" is actually a term trending on Twitter... but here we are.

04/25/2023

This film seems right up my alley! I don’t live in Brooklyn so I’ll have to wait for my favorite streaming service.

Everyone go checkout 👑CROWN THE FILM 👑Coming to a Screen near you! Co-written and co-directed by Karisma Jay and Love Nafi of , CROWN follows an aspiring dancer trying to tame her into submission as she embarks on the most important audition of her life. Featuring Nirine S. Brown and introducing Kennedy Salley, CROWN is a coming of age story for All Ages to enjoy. CROWN is a celebration of Black Hair, Black Dance, and Black Excellence with Music by
Join and the Cast and Crew of CROWN
The Film at the World Premiere Friday May 12,2023
in Brooklyn, NY. Go to https:// crownthefilm.eventbrite.com for Tickets. Calling all dancers, creatives, mommy/daughter duos and lovers of black beauty! This one is