01/25/2025
Personal Goals are just as important! I know everyone is focused on careers and businesses, but guys, we need to take care of ourselves, too!
Make that appointment for that annual physical!
Get those cancer screenings for testicular, prostate, and colon!
Make sure your weight is within the range of your height.
Check your cholesterol, blood pressure, eyes, and blood sugar!
If you have prolonged pain, go to the doctor! Stop ignoring it!
Get them teeth cleaned and checked!
Check that credit report and your banking history! Pay them banks that money you owe them; let's not walk around here owning a bank $144 from a checking account from 5 years ago! I get it, but handle that!
Dispute items, raise questions, and talk to a professional about how you should handle debt.
Incorporate more healthy eating in your diet, too many food influencers out here!
Get that exercise and rest in!
Take time for yourself! You don't have to answer every phone call or
text!
Take care of you!