Janet G Cruz

Janet G Cruz Artist, Writer & Publisher

books available: https://amzn.to/3N6nMbT
11/30/2023

books available: https://amzn.to/3N6nMbT

In this video, we dive deep into the world of dementia caregiving with author Janet Cruz. Janet, author of two books: "*Dementia Caregiver Survival Guide*"an...

06/29/2023

What every Caregiver should practice:

By following these steps, a caregiver can avoid ignoring or dismissing your loved one's feelings and experiences and ensure that he or she feels heard and understood.

Listen actively: Encourage the person to share their thoughts and feelings, and actively listen to what they have to say. Show that you understand and acknowledge their feelings.

Empathize: Put yourself in the person's shoes and try to understand their perspective. Show that you care and are there to support them.

Validate the person's feelings: Let your loved one know that his/her feelings are normal and understandable.

Avoid interrupting or talking over the person: Let the patient speak without interruption and don't talk over them.

Avoid using dismissive language or tone: Avoid using language or tone that can come across as dismissive or critical of the patient's feelings.

Show respect: Show the person that you respect their feelings and experiences.

Encourage them to express themselves: Encourage him/her to express themselves through writing, art, or music.

Seek professional help if needed: If your loved one is experiencing severe emotional distress or behavioral changes, seek professional help from a therapist or counselor as soon as possible.

06/15/2023

Caring for someone with dementia can be both rewarding and challenging. With patience and empathy, dementia caregivers can create a safe environment for their loved one while also providing the necessary care and support.

02/02/2023
My Books is finally published!! I am running a FREE Promo today and tomorrow only. Get the Kindle ebook: https://www.ama...
01/23/2023

My Books is finally published!! I am running a FREE Promo today and tomorrow only. Get the Kindle ebook: https://www.amazon.com/dp/B0BSSVRN56
Just leave me review afterwards!! Thanks

The Dementia Caregiver's Survival Guide: An 11-Step Plan to Understand the Disease and How To Cope with Financial Challenges, Patient Aggression, and Depression Without Guilt, Overwhelm, or Burnout

Time is running out to get the FREE eBook of  'The Dementia Caregiver's Survival Guide'. I would love to give a select g...
01/14/2023

Time is running out to get the FREE eBook of 'The Dementia Caregiver's Survival Guide'. I would love to give a select group of people a FREE and EARLY copy of the book. All I'd like in return is helpful feedback and an honest review on Amazon once it's published. You can DM me or go directly to this download page: https://uconcept-publishing.ck.page

Time is running out! My new book 'Dementia Caregiver's Survival Guide' is going live soon I would love to give a select ...
01/12/2023

Time is running out! My new book 'Dementia Caregiver's Survival Guide' is going live soon I would love to give a select group of people a FREE and EARLY copy of the book. All I'd like in return is a helpful feedback and an honest review on Amazon once it's published. You can DM me or go directly to this download page: https://uconcept-publishing.ck.page

Time is running out! My new book 'Dementia Caregiver's Survival Guide' is going live soon I would love to give a select ...
01/07/2023

Time is running out! My new book 'Dementia Caregiver's Survival Guide' is going live soon I would love to give a select group of people a FREE and EARLY copy of the book. All I'd like in return is a helpful feedback and an honest review on Amazon once it's published. You can DM me or go directly to the download page: https://uconcept-publishing.ck.page

Hey everyone! My new book 'Dementia Caregiver's Survival Guide' is going live on Jan 23rd. I would love to give a select...
01/06/2023

Hey everyone! My new book 'Dementia Caregiver's Survival Guide' is going live on Jan 23rd. I would love to give a select group of people a FREE and EARLY copy of the book. All I'd like in return is a helpful feedback and an honest review on Amazon once it's published. You can DM me or go directly to the download page: https://uconcept-publishing.ck.page

12/20/2022

As a Dementia Caregiver, it can be difficult to keep your stress levels in check. Here are some practical tips to help you cope:

1. Remember to take time for yourself and do something that gives you joy, like listening to music or reading a book.
2. Don't forget to stay connected with friends and family; they can provide emotional support and distraction from the daily challenges of caregiving.
3. Make sure you get enough rest and exercise - it's essential for maintaining both physical and mental health.

12/17/2022

Practical tips for Dementia Patients that help with cognitive problems:
If you or someone you love is living with dementia, there are simple things that can help manage cognitive problems. For example,
1. Create a routine and stick to it. This can help provide structure and stability which can decrease confusion and anxiety.

2. Keep your environment organized and use labels or signs to remind you of what objects are used for.

3. Try activities that help stimulate the brain such as puzzles or reading books. These strategies can help improve cognitive functioning over time.

12/15/2022

Practical tips for Dementia patients to help them calm down:
Dementia can be a difficult experience for those living with it, so it's important to have some practical tips to help them calm down.

Here are some suggestions:
1. Have a comforting routine - familiar activities like taking a walk or listening to soothing music can bring peace and comfort.
2. Take deep breaths - focusing on your breath can help ground you and bring awareness back to the present moment.
3. Connect with those around you - spending time with friends and family, or even just talking on the phone can help provide a distraction from any anxiety or distress you may be feeling.

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