Sober-Now

Sober-Now Author & friend in recovery - sharing hope, unity & love, one day at a time. We do recover! 11/21/13

01/10/2025

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01/10/2025

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01/08/2025

01/07/2025

Some wounds remain hidden beneath the surface, unspoken but deeply felt. They are the scars of shame, fear, betrayal, an...
01/07/2025

Some wounds remain hidden beneath the surface, unspoken but deeply felt. They are the scars of shame, fear, betrayal, and loss—the kind of pain we often bury because confronting it feels too heavy or too risky. Yet, healing begins when we bring the unspoken into the light, allowing truth, grace, and vulnerability to replace the silence.

Often, the things we don’t talk about hold the greatest power over us. They isolate us, making us believe we are alone in our struggles. But healing reminds us we are not alone. Whether it’s trauma, addiction, grief, or abuse, there are others who have walked similar paths and can testify that hope is possible.

Healing doesn’t happen all at once. It’s a process—a journey of letting go, forgiving, and rebuilding. It’s allowing God to turn our pain into purpose, our silence into testimony. And while it might feel like a lonely road, it’s in those moments of raw honesty and surrender that God meets us most intimately.

If you’re carrying something you’ve never spoken of, know this: your pain doesn’t have to define you, and your silence doesn’t have to imprison you. Healing begins with a whisper—a prayer, a conversation, a moment of openness. When you take that step, grace will meet you there, and what once felt unbearable will become a chapter in a story of resilience, redemption, and hope.

There’s power in the simple act of trying. Whether it’s starting over, making amends, or taking one small step toward a ...
01/06/2025

There’s power in the simple act of trying. Whether it’s starting over, making amends, or taking one small step toward a goal, trying is the bridge between hope and change. Often, we’re so focused on achieving perfection that we dismiss the effort it takes to begin.

But trying is the seed of transformation. It’s a declaration that we’re not willing to stay stuck, no matter how overwhelming life may feel. Trying says, “I’m still here. I’m still moving.”

It’s okay if you stumble. It’s okay if you don’t have it all figured out. What matters is that you’re showing up, even when it’s hard.

Every attempt—no matter how small—builds perseverance. Each step, even the shaky ones, builds hope. So, give yourself grace today. Celebrate the courage it takes to try. You’re stronger than you think, and your efforts will ripple into something beautiful in time.

As we step into 2025, I can’t help but reflect on how full and beautiful this past year has been and how different life ...
01/01/2025

As we step into 2025, I can’t help but reflect on how full and beautiful this past year has been and how different life is with 11 years of sobriety. How grateful I am for the choices I get to make today. For me, New Year’s isn’t about escaping reality through heavy partying and ringing in the new year with the latest cocktail trend—it’s about reflecting on recent days gone by, finding gratitude in all of what 2024 brought, the good and the bad and embracing it fully. No hangovers, no regret, no waking up chained by guilt or shame. Instead, I woke up with clarity, peace, and gratitude for the freedom I’ve found.

This journey isn’t just about staying sober—it’s about breaking the chains of bondage that held me back from becoming the person God designed me to be. It’s about stepping into His purpose with a clear mind and an open heart, free to love, grow, and shine as He intended.

If you’re still searching for that freedom, know this: it’s possible. With God, nothing is too broken to be restored. Let 2025 be the year we walk boldly into His promises, leaving behind anything that keeps us from the full life He has for us.

Wishing you all a new year of hope, healing, and opportunities for growth, breaking chains along the way! Let’s make this year count! 💜🙌💯

#2025

12/31/2024
12/29/2024

The time between Christmas and New Year’s can be a sacred space in recovery—a pause between the celebration of life’s bl...
12/26/2024

The time between Christmas and New Year’s can be a sacred space in recovery—a pause between the celebration of life’s blessings and the promise of new beginnings. For those on a journey of healing, this week offers a powerful opportunity to reflect on the past year while setting intentions for the one to come.

Christmas reminds us of grace, redemption, and the ultimate gift of a second chance. For those in recovery, this resonates deeply. It’s a time to acknowledge how far we’ve come, to express gratitude for the people who have walked alongside us, and to remember the strength we’ve gained through faith and perseverance.

The days after Christmas are quieter, offering time to reflect on the lessons learned throughout the year. What victories can we celebrate, no matter how small? Where have we grown? What challenges tested us, and how did we lean on our recovery tools to overcome them?

At the same time, it’s a chance to look forward. New Year’s is often tied to resolutions, but in recovery, it’s not about perfection. It’s about progress. This in-between time allows us to prayerfully set goals that align with our values and the life we are building—a life of purpose, connection, and hope.

For many, this week is also a reminder to stay vigilant. The holidays can bring triggers, but they also bring opportunities to reconnect with our recovery communities, deepen our relationship with God, and find joy in simple moments.

In recovery, the time between Christmas and New Year’s is more than a countdown to a fresh start—it’s a celebration of the gift of sobriety and a reminder that each day, we are moving closer to the life God created us to live.

There’s something magical about Christmas Eve when you’re living a sober life. The twinkling lights, the warmth of loved...
12/24/2024

There’s something magical about Christmas Eve when you’re living a sober life. The twinkling lights, the warmth of loved ones, and the joy of preparing to celebrate the birth of Christ fills the air with a sense of peace and purpose. For me, Christmas Eve used to look very different—nights of chaos, overindulgence, and poor choices that left me waking up on Christmas morning full of regret guilt and shame.

But today, sobriety has given me the most precious gift of all, the ability to truly be present.

Instead of numbing myself, I get to embrace the beauty of each season. I can sit around the table with family and friends, laughing and sharing stories, filled with gratitude instead of guilt. I get to prepare my heart to celebrate the ultimate gift, the birth of our Savior, Jesus Christ, without the fog of alcohol or the weight of regret.

In addiction, I was always chasing happiness but never catching it. Now, in sobriety, I’ve found the peace that comes from connection, love, and faith.

This Christmas Eve, lean into the gift of sobriety. Let the miracle of Christ’s birth remind you of the miracles that can happen in your life every day. Our sobriety is a miracle! YOU are a miracle! I’ll forever cherish the opportunity to wake up on Christmas morning with a clear mind, a joyful heart, and hope for the future.

I give thanks to God for the ability to connect with wonderful people like you! Merry & Blessed Christmas to you, my Sober-Now family! May your hearts be filled with hope, peace, joy and love, not only in this season, but every day moving forward, one day at a time.

12/21/2024

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