KG Fitness with Kayo and Joy

KG Fitness with Kayo and Joy Following our Fitness Journey to Better Health and Fitness.

What a difference a few years Of dedication to health will make.
01/10/2025

What a difference a few years Of dedication to health will make.

11/18/2024
Today marks 100 lbs lost from 350 to 250 since October 2022...It wasn't easy but PERSISTENCE AND DETERMINATION made it ...
09/05/2024

Today marks 100 lbs lost from 350 to 250 since October 2022...It wasn't easy but PERSISTENCE AND DETERMINATION made it possible. Intermittent Fasting and one meal a day regime is working for me. No white in my diet which includes Complex carbohydrates and sugar. Now back to work.

I am deeply saddened to announce that my wife’s father passed away due to a cardiac arrest on our flight to the US. We ...
07/12/2024

I am deeply saddened to announce that my wife’s father passed away due to a cardiac arrest on our flight to the US. We made an emergency landing in Winnepeg, Canada, yesterday. We will be taking some more time off to handle the funeral arrangements and personal matters. Thank you for your understanding and support.

With Jocelyn Morgado Joyner – I just got recognized as one of their rising fans! 🎉
05/30/2024

With Jocelyn Morgado Joyner – I just got recognized as one of their rising fans! 🎉

05/26/2024
02/26/2024

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We specialize in Filipino dishes, Traditional Lumpia & Assorted Asian-American Fusion eggrolls

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Clayton, NC
27613

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