Architecting

Architecting This is the place where inspiration and creativity intersect to change the world through the built environment.

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SOUND can improve your well-being! Did you know that sound affects you physiologically and emotionally? Calming or pleas...
11/19/2024

SOUND can improve your well-being! Did you know that sound affects you physiologically and emotionally? Calming or pleasant sounds can reset your nervous system. But many people don't realize how much they are exposed to loud or dissonant noises such as alarms and sirens. People who live in lower income neighborhoods or work jobs where there are a lot of audio alerts like life safety or healthcare are disproportionately impacted by these noises.
Learn how sound impacts your well being and how to design for calm. https://youtu.be/rZhpXlRnYT4

11/14/2024

Wanna go lights out on your next creative pursuit? It won't come from slogging away, over-analyzing everything or getting lost in the busywork. If maintaining has become your way of life, you need a big time reset. Listen in to hear how to rewire your brain and body to be a creative powerhouse. Take...

Most people don't realize that their space impacts well being. Learn about salutogenesis (health generation) and how it ...
11/11/2024

Most people don't realize that their space impacts well being. Learn about salutogenesis (health generation) and how it can be used in the design of spaces. This video focuses on the foundational concept of Normalization and the aspect of Prospect and Refuge to explore ways social choice contributes to well being. Discover how we numb out to underlying stressful situations and normalize them. Learn about the importance of social choice in creating comfort and what to consider when you are designing or reworking a space.

Most people don't realize that their space impacts well being. Learn about salutogenesis (health generation) and how it can be used in the design of spaces. ...

10/31/2024

As monsters go, Jealousy is one of the scariest. Nothing makes you feel less safe than being the target of someone's envy. You don't know who you can trust or what (mis)perceptions your coworkers might have about you. Listen in to learn how to thrash Ol'Green Eyes. Jealousy feeds on lack. Any situat...

Is your job default or deliberate?
10/29/2024

Is your job default or deliberate?

10/28/2024

Conflict shouldn't produce a trauma response, but it so often does. If you find yourself fighting back like a vigilante hero, caving in while you silently stew, or running away from the issue (and people), you need to develop some better skills. Listen in to learn more. We all have different ways of...

10/22/2024

You might not be a world class expert or the ultimate authority on an issue you care about. Maybe you can't teach the graduate level class on it. Guess what? Most people need the intro level information. And you can share it. In a way that's far more relatable and useful than most experts. Listen in...

10/03/2024

Stop being the pick me person. You know, the one who tries way to hard but still doesn't get the payoff. In this episode, you'll get the downlow on how to focus on what you want to be known for. There are no accidents. Your fear of success is the only thing blocking you from opportunities. Focusing....

Here's to all the Bright Lights who are part of the Architecting community. We are changing the world from over 77 count...
09/27/2024

Here's to all the Bright Lights who are part of the Architecting community. We are changing the world from over 77 countries!

09/23/2024

Have you been accepting the premise that success is only about meeting expectations, validation and obligations? If you want a career in different areas, listen to this episode to learn what's really behind success: motivation. There are two types of motivation. Intrinsic motivation is all about the...

09/13/2024

Did you think shining bright was just about drawing attention to yourself? Let's change that channel right now. You have a purpose and when you live it unapologetically, the light you shine in service to others also lights up the career paths of other creatives who want to make a difference. Normali...

I'm doing my very first Coaching Clinic this Saturday 9/14! These free sessions are designed to coach you through a qual...
09/13/2024

I'm doing my very first Coaching Clinic this Saturday 9/14! These free sessions are designed to coach you through a quality of life issue to help you have Stressless Success. This inaugural session will be all about managing your *most* valuable resource- your TIME! Just click the link to sign up! Replays will be available to all who register. https://mailchi.mp/d6b7caefee71/24jtcxh6ob

09/05/2024

*womp womp* You walked out of that meeting feeling about 3" tall. Before you slide into depression or get angry, think about how you were an accomplice to your own misery. Today I'm talking about how I learned not to get triggered by imagined or real bad actors. Listen in to hear how I stopped being...

08/29/2024

Having a no good, terrible, very bad day? In this episode, I answer a question from a member of our Architecting community on how to have more good days and how to be more gentle with yourself on those less than good ones. It's tempting to overgive on a bad day because you feel guilty, but that's th...

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