Pivot or Panic

Pivot or Panic Mental Health Focused Brand - Inspiring people about the power of a “PIVOT” and how to tap into it✨

Understanding the power of music in tandem with purposeful movement has reignited a fire in me ❤️‍🔥 is a boutique wellne...
10/16/2024

Understanding the power of music in tandem with purposeful movement has reignited a fire in me ❤️‍🔥

is a boutique wellness studio in the heart of wicker park — their mission is to inspire pure happiness, whole-body wellness and expression through body movement💦

Discovering this place & community has been a great addition to my *pivot toolbox.* I feel empowered knowing all that matters is showing up. Once I enter CL, my ✨flow state✨ shortly follows 🪩

Have you ever tried ? Comment / questions below! ⬇️

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When I find myself feeling lost or low on motivation, fresh air is always my first move. 🌬️ It clears away the clutter o...
10/07/2024

When I find myself feeling lost or low on motivation, fresh air is always my first move. 🌬️ It clears away the clutter of unproductive thought loops and helps me refocus. It’s in those moments that I feel present and can appreciate the community around me, sparking the motivation I need to take my next steps. 💪✨
Getting regulated, both mentally and physically, is the 🗝️ to unlocking clarity ✨

Shout-out to for keeping us regulated! 😉✨📸
07/04/2024

Shout-out to for keeping us regulated!
😉✨

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The power of community made this unforgettable night possible — performed her EP Growing Brighter in Chicago! Thank you...
07/04/2024

The power of community made this unforgettable night possible — performed her EP Growing Brighter in Chicago! Thank you for inspiring us with your voice & resilience ✨💫

Liz shares her on Episode 2 of the Pivot or Panic podcast streaming on 🎙️

This night was a dream come true!!! VHS footage coming soon 😏

📍 .studio

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Install 🌱

So grateful for our community and the people that just GET IT DONE. Thank you, thank you, thank you 🫶🏻Don’t miss out on ...
06/27/2024

So grateful for our community and the people that just GET IT DONE. Thank you, thank you, thank you 🫶🏻

Don’t miss out on a core memory — see you Sunday 6/30 in !!

✨✨Meet you in the garden ✨🪴🌷🌻🥀🪻

🎟️ in bio!

Vote your vibe 🥀🌷🎨:
06/24/2024

Vote your vibe 🥀🌷

🎨:

Pivot or Panic!
06/18/2024

Pivot or Panic!

My first memories of my healing journey were sitting in my big sister’s backyard. It was hard for me to open my eyes and...
06/07/2024

My first memories of my healing journey were sitting in my big sister’s backyard. It was hard for me to open my eyes and see the world. It hurt. She played Back to the Garden on repeat and told me whenever I was ready, I could open my eyes. I occasionally would and she would be raking the leaves. The dead grass.
As the song looped, I began to feel something other than pain. As the days passed I started to notice things changing. Color starting to appear. With time, sitting in that same chair, I started to see flowers grow.
In the song, Liz sings “But I only got one life
I gotta put my seeds in the good earth
If I’m gonna watch the flowers rise
Baby, won’t you open my eyes?”

Music has the ability to shift perspective. Forever grateful for the way ’s voice inspired me to get back to the garden that is my life. The power of the pivot has no bounds.
Join us Sunday in Chicago June 30th @ 5pm.
More info to come!
Link in bio 🎟️

Pivoting with - a non for profit organization in Chicago that helps as many children as possible get the supplies and e...
06/05/2024

Pivoting with - a non for profit organization in Chicago that helps as many children as possible get the supplies and essentials they need to thrive ✨

While these people work so hard to provide for others, we want to make sure they are equipped with the right tools in problem solving.

Our pivot practice led the CTCC team through a variety of perspective experiences, problem solving tactics and self love reminders.

We are all in this together ♾️ Link below for more information and ways to donate!
https://www.cradlestocrayons.org/chicago/

Week 8: SUPERMAX💛You have the power to heal, to inspire, to transfor💛Every Thursday you’ll find anonymous poetry submiss...
05/29/2024

Week 8: SUPERMAX

💛You have the power to heal, to inspire, to transfor💛

Every Thursday you’ll find anonymous poetry submissions, weaving tales of resilience and renewal. 📝✨

Comment thoughts & feelings below⬇️
We are creating creative freedom in our healing✨

happy mother’s day 💖
05/12/2024

happy mother’s day 💖

Week 7 - titled: DEPRESSIVE SELF CAREYou have the power to heal, to inspire, to transform.💛Every Thursday you’ll find an...
05/03/2024

Week 7 - titled: DEPRESSIVE SELF CARE

You have the power to heal, to inspire, to transform.💛

Every Thursday you’ll find anonymous poetry submissions, weaving tales of resilience and renewal. 📝✨

Comment thoughts & feelings below⬇️
We are creating creative freedom in our healing✨

Week 6 - WHYYou have the power to heal, to inspire, to transform.💛Every Thursday you’ll find anonymous poetry submission...
04/25/2024

Week 6 - WHY

You have the power to heal, to inspire, to transform.💛

Every Thursday you’ll find anonymous poetry submissions, weaving tales of resilience and renewal. 📝✨

Comment thoughts & feelings below⬇️
We are creating creative freedom in our healing✨

You have the power to heal, to inspire, to transform.💛Every Thursday you’ll find anonymous poetry submissions, weaving t...
04/18/2024

You have the power to heal, to inspire, to transform.💛

Every Thursday you’ll find anonymous poetry submissions, weaving tales of resilience and renewal. 📝✨

Comment thoughts & feelings below⬇️
We are creating creative freedom in our healing✨

“… that’s how we manifest resilience. We make finding joy the most seriousness of business. We make more cupcakes and we...
04/09/2024

“… that’s how we manifest resilience. We make finding joy the most seriousness of business. We make more cupcakes and we always use sprinkles. We wear tutus in the mud and we don’t care. We put glitter on as much as possible and instead of being frustrated when it ends up everywhere, we are happy that we made something else sparkle, too. We changed the way we look at our life.” ✨💫

Charlotte, the center of the R+R universe was diagnosed at 2.5 with LGMD2C, a rare form of muscular dystrophy. There are only 50 people in the country with her type of MD.

I am so inspired by for finding an amazing way to spread awareness and raise funds towards research for LGMD2C! All profits from the benefit the LGMD2C research project at VCU.

Join the amazing cause and journey and follow - they have a flash story sale today! 4/10 starting at 10am CST

Week 4 - NanaYou have the power to heal, to inspire, to transform.💛Every Thursday you’ll find anonymous poetry submissio...
03/22/2024

Week 4 - Nana

You have the power to heal, to inspire, to transform.💛

Every Thursday you’ll find anonymous poetry submissions, weaving tales of resilience and renewal. 📝✨

Comment thoughts & feelings below⬇️
We are creating creative freedom in our healing✨

Week 4 - MIRROR MIRROR ON THE WALL 🪞You have the power to heal, to inspire, to transform.💛💭✨Every Thursday you’ll find a...
03/22/2024

Week 4 - MIRROR MIRROR ON THE WALL 🪞

You have the power to heal, to inspire, to transform.💛💭✨

Every Thursday you’ll find anonymous poetry submissions, weaving tales of resilience and renewal. 📝✨

Comment thoughts & feelings below⬇️
We are creating creative freedom in our healing✨

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911 W George
Chicago, IL
60657

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