J103 Hope and Encouragement

01/16/2025

01/15/2025

🎉 WE DID IT—1K FOLLOWERS ON OUR NEW PAGE! 🎉

THANK YOU for following us and supporting this incredible ministry of hope and encouragement! You’re the reason we’re here and we're so excited for what’s ahead. Let’s keep spreading hope together! Know someone who needs some hope and encouragement? Invite them to follow our page! 💛

01/14/2025

The other morning, I was rushing out of the house with damp hair because, of course, I hadn’t planned my life properly and wanted to squeeze in a few extra minutes of sleep. It was 30 degrees outside, and I wasn’t about to risk catching pneumonia just to air-dry and end up with “curlcicles” for hair. So, I grabbed my trusty purple bonnet, slapped it on, and bolted out the door.

The plan? Take it off in my car when I got to the office. The reality? I had to stop for gas. So there I was, making my grand debut at the pump, rocking a full-on purple satin bonnet like it was a statement piece. The folks at the station got quite the show—just a girl out here fighting the cold and her own refusal to wake up on time.

On the bright side, I had lipstick on, so at least I looked halfway put together. Priorities, right? - Becca 😂

01/13/2025

What “list” are you currently carrying around with you and holding your spouse accountable for? 🤔 I have heard from marriage experts that we all make a choice to live off of one of two “lists of expectations” when it comes to interacting with our spouse. One list is full of all their shortcomings, failures, and times they have let you down. 💔 The other is a list of all the awesome qualities, gifts, talents, and wonderful characteristics they possess. 🌟 Depending on which list we keep “loaded up” in our brains, that is what we will see first in them. 👀 Does this make sense? 🤷‍♂️ -Ted

01/10/2025

Waylon is having the time of his life in this snow! Post your snow days pics below! ❄️ -Ted

01/10/2025

The snow is falling in North Chattanooga! Check out this message from Clay Smith 3! Give him a follow to stay updated throughout the day. Wherever you are spending the snow day today, stay safe and warm!

01/08/2025

It is not too late to get in on the 30 Day Challenge! Text "Hope" to 423-370-9592 and lock in to J103 on your radio in your car or listen anywhere, anytime at j103.com!

What would your life look like after listening to nothing but Hope and Encouragement for 30 days?

Consider taking the J103 30 Day Challenge 2025 🎉
📅 January 1 - January 31

🌟 Take the Challenge!
✅ Listen only to the Hope and Encouraging music on J103 for 30 days.
✅ Guaranteed to brighten your outlook, improve relationships, and help you feel God’s presence even more.

📲 Sign up now!
Text “HOPE” to (423) 370-9592 or visit J103.com.
✨ Get weekly encouragement texts from your favorite J103 team members.
🎁 Receive a free gift when you complete the challenge!

❤️ Start (or restart) anytime—because we all need a little accountability. Let’s do this together! 🙌

01/07/2025

It’s a bit chilly, huh? Well, the office heat decided to take a vacation at the absolute worst time. So here I am, rocking my coat indoors and cranking my little space heater like it’s auditioning for the sun. Pretty sure my coworkers are going to spend all day asking, “Heading somewhere?” Nope. Just trying to not turn into a popsicle. 🥶 -Becca

01/06/2025

Healing works! 🙌 It’s the first week of the year, and God is working in my... TOE! 🤕 I suffer through 1-2 flare-ups of "Turf Toe" each year. Imagine being unable to put any weight on your foot — even the sheet touching it while sleeping sends pain shooting through. 😣 The doctors have told me it happens because I overextend my toe while exercising, like during pushups and planks where I am balancing on my toes. I asked God's people to pray, and they did, and God is answering. 🙏 One of my Facebook friends gave me a good perspective when they said, "Ted if you only suffer through this pain 1-2 times per year... isn’t it awesome that you are getting it over within the first week of the year?" So true! -Ted

01/02/2025

Kick off the New Year with a fresh start and join us for J103’s 30-Day Challenge!

It’s easy to get started—just text "Hope" to (423) 370-9592.

You'll receive:
1. Weekly encouragement straight from your favorite J103 team members—it’s like having a personal cheerleader in your pocket!
2. A special gift waiting for you when you complete the challenge—we love celebrating wins with you.
3. Total flexibility—you can start (or restart) anytime that works for you!
We’re here to cheer you on as you grow closer to God and find fresh hope for the year ahead.

Why not start today? We’ve got your back! 😊

What would your life look like after listening to nothing but Hope and Encouragement for 30 days?

Consider taking the J103 30 Day Challenge 2025 🎉
📅 January 1 - January 31

🌟 Take the Challenge!
✅ Listen only to the Hope and Encouraging music on J103 for 30 days.
✅ Guaranteed to brighten your outlook, improve relationships, and help you feel God’s presence even more.

📲 Sign up now!
Text “HOPE” to (423) 370-9592 or visit J103.com.
✨ Get weekly encouragement texts from your favorite J103 team members.
🎁 Receive a free gift when you complete the challenge!

❤️ Start (or restart) anytime—because we all need a little accountability. Let’s do this together! 🙌

01/02/2025

Great advice shared by my dad and Bob Goff.
Today’s J103 AM Devo from Bob Goff’s “Catching Whimsy” talks about the most important thing we may need to accomplish your goals for 2025.
-Ted

12/31/2024

Happy (Almost) New Year! Can you believe 2025 starts tomorrow? We can’t either! But we’ve got some exciting news to share—we’re starting a brand-new devotional together for 2025. It’s called Catching Whimsy by Bob Goff.

Are you ready to embrace each day of 2025 with an expectant heart for all the possibilities? Then join us every weekday morning on our page, J103 Hope and Encouragement, as we explore the beautiful whimsy God is using to get our attention!

Check out our profile for links to the book and our page. 🫧

12/31/2024

The year might change at midnight, but God never changes. 🙌✨ In today's devo, we will look at how God is with us forever and how we should respond to that truth. 📖🙏

12/30/2024

What is your motivation? 🤔 It matters! 💡 Join me for this morning's devo 📖 from Charles Stanley's book, Trusting God With Today. 🙏

12/27/2024

This morning's devo takes a look at those New Year's Resolutions from a Biblical perspective! 📖✨

12/26/2024

What would your life look like after listening to nothing but Hope and Encouragement for 30 days?

Consider taking the J103 30 Day Challenge 2025 🎉
📅 January 1 - January 31

🌟 Take the Challenge!
✅ Listen only to the Hope and Encouraging music on J103 for 30 days.
✅ Guaranteed to brighten your outlook, improve relationships, and help you feel God’s presence even more.

📲 Sign up now!
Text “HOPE” to (423) 370-9592 or visit J103.com.
✨ Get weekly encouragement texts from your favorite J103 team members.
🎁 Receive a free gift when you complete the challenge!

❤️ Start (or restart) anytime—because we all need a little accountability. Let’s do this together! 🙌