Level Up Hub

02/05/2025

When your desire for change is bigger than the desire to stay in your comfort zone, this is when you are ready for transformation.

01/24/2025

Silence isn’t just about avoiding a fight… it’s about choosing your own peace over someone else’s chaos.
When you can sit in the heat of a moment with anger, blame or criticism flying your way, and still remain calm, still remain silent…that’s power💥

01/24/2025

Resilience isn’t built in easy times. It’s forged in the fire of adversity. Its one of the most valuable qualities you can develop in life. It can allow you to bounce back from setbacks, rise after being knocked down and to keep moving forward when everything inside of you is telling me to give up. The beauty of it is that it forces you to become stronger whether you’re ready or not. You need to take responsibility for your healing, your emotions and your future. It forces you to stop looking outward for validation and start looking inward at the strength that you already possess.
This process rebuilding is not quick or easy but it’s incredibly powerful. Each time you get up after being knocked down, you are reinforcing your inner strength. 💪🏼
You are proving to yourself just how truly resilient you really are 💥

01/21/2025

✨ Rewrite Your Story: Step Into Your Power ✨

It’s time to take control, break free, and become the version of yourself you’ve always envisioned. Who do you want to be? Who is the REAL you? It all starts with shifting your mindset and rewriting the story you tell yourself. Here’s how to make it happen:
1. Think Like Her 💭
Start by imagining the thoughts of the person you want to become. What would she believe about herself? What would her inner dialogue sound like? Step into her shoes and embrace that identity now.
2. Shift Your Identity 🔄
Align your actions and beliefs with the person you aspire to be. Let go of those old, limiting beliefs. You are good enough. You are strong, confident, and capable. The only thing holding you back is the story you keep telling yourself.
3. Let Go of Toxicity 🚫
If certain relationships or environments drain you, it’s time to walk away. Surround yourself with those who lift you up, encourage you, and see your worth. Raise your standards and refuse to settle for anything less than you deserve.
4. Raise Your Vibrations ✨
Pay attention to how you talk to yourself. Words have power. Speak positively about who you are and what you’re capable of. Uplift yourself and watch how your reality begins to shift.
5. Change Starts Within 🌱
True transformation begins in the mind. Shift your energy, change your thoughts, and watch as your entire world begins to evolve. Give your energy only to what aligns with your higher self.

Call to Action: Rewrite your story. Become her. Step into your power. Start today. 💪

Your new life is waiting for you—it’s time to rise. 🚀

01/20/2025

What do you need to make peace with that may be blocking you from what you want?

01/20/2025

Do you have a scarcity mindset or an abundance mindset? Whichever one you do, it can be causing you to manifest things in your life that way.

Podcast Episode · The School of Greatness · 01/20/2025 · 1h 41m

01/19/2025

Transforming into the person you were meant to be involves making a choice to change, identifying what you want to change, and creating a plan. It also involves taking risks, embracing your uniqueness, and living out your own dreams.

Steps to take:

Make a choice: Decide to change and reach your full potential
Identify the change: Determine what you want to change
Create a plan: Make a plan to achieve your goals
Take risks: Step outside your comfort zone and be willing to take uncomfortable leaps
Embrace your uniqueness: Throw off others' expectations and be yourself
Live out your dreams: Pursue your own dreams instead of someone else's

Tips for making the change:

Focus on the present and make the most of each day
Meditate to notice your feelings and thoughts
Commit to one thing you want to focus on each day
Journal about your progress
Reflect on how you did each night

01/19/2025

01/18/2025

Change doesn’t come from grand gestures or drastic transformations. It comes from small, consistent actions. Think of it like steering a ship – a tiny change in direction can lead to a completely different destination overtime.

01/17/2025

Are you feeling stuck in certain areas or that you are trapped in a life you don't like but don't know how to change or get out of? What is the first step?
I started this page out of a true need I see out there for people that may be feeling some of these things. That is where I was and where this begins...

Total Transparency... I was living a life that looked like sunshine and rainbows on the outside. I had what looked like a perfectly wonderful life from the outside or in the "Facebook World". I made a decision to no longer "settle"for things that no longer served me. Whatever that was.
I walked away from an almost 10 year marriage and a lucrative job. Both were stressing out my life to the point of being sick and slowly killing everything that I loved about myself. I pictured myself lighting a match and throwing it behind me as that life that no longer served me blew up in flames. I have decided THIS YEAR will be the beginning of a complete rebranding of myself and truly taking the time and steps to heal from all of my past pains and traumas.

I want this page to be a safe place for you to land if this resonates or you find yourself dealing with some of these same things. I cannot speak on it unless I am walking the walk. Presently I am separated and I have started a new job that I really like and have been doing deep work. WARNING: This is not and was not easy by any means. I loved my husband but sometimes walking away from something that is unhealthy is the truest form of loving yourself.

I have never felt better and more clear about a decision and the amount of weight and heaviness is lifting. There are good days and some terrible moments but my faith and support around me are a lifeline. I do not feel this happened TO ME but FOR ME. I truly believe it is part of my journey to be a hope and resource for those walking a similar path.

I will be talking about different things I am exploring and topics I am learning and these will change daily, weekly monthly. I hope you will join me on my journey to completely transform into the best versions of ourself and live our best life❤️

01/17/2025

Not a morning person?🤷🏼‍♀️
A morning routine is the foundation for all fabulous change . The key to building a life that you love is learning how to PUSH yourself out of bed every morning... even when you don't feel like it!👊🏼

Podcast Episode · The Mel Robbins Podcast · 01/13/2025 · 58m

01/17/2025

Add this to your “must read” book or audiobook list this year.

The single biggest thing that stands in everybody’s way is the power that they give away to other people.
-Mel Robbins
If you haven’t got a chance to hear anything about this or read this book yet, you need to get yourself a copy or listen to it on audio. This is one of her best works, and so simply will change your life. ❤️
Mel Robbins

01/17/2025

It’s time to say goodbye to the old you. 2025 is all about leveling up. I hope you join me on my journey of discovering the 2.0 version of yourself day by day, week…month throughout this year.
This is a journey we will take together as we rebrand ourselves, glow up and transform into the version of ourselves that attracts the things we want in our lives.💥
When respect is no longer being served, sometimes we need to find the courage to leave the table. This is the year to let go of the things that no longer serve you and embrace the things you want to embody in the new version of yourself❤️ 

01/16/2025

Are you familiar with the “Let Them” theory? I’ll tell you the more I grow the more I am okay with accepting the “Let Them” in my own life and relationships.
This is something that took me a very long time to learn. I used to tolerate a lot because I didn't want to lose people. But I learned the hard way if they were really my people they would never treat me like that. Don't make the mistake of being so understanding and forgiving that you overlook the fact that you're being repeatedly disrespected.
Let them be upset.
Let them judge you.
Let them misunderstand you.
Let them gossip about you,
Let them ignore you.
Let them be "right."
Let them doubt you.
Let them not like you.
Let them not speak to you.
Let them run your name in the ground.
Let them make you out to be the villain.
Whatever it is that people want to say about you, let them!
Kindly step aside and LET THEM.
The hard truth is they know how much they are hurting you. And they just simply don't care. They did it knowing it could cause them to lose you. And they did it anyway. People that love you care about how they make you feel. The end. Let them go.
There will be people that would rather lose you than be honest about what they've done to you. Let them go.
The lack of respect was the closure. The lack of apology was the closure. The lack of care was the closure. The lack of acountability was the closure. The lack of honesty was the closure. Let them go.
You can still be kind. You can even still love them deeply. But do it from the distance they created in their words and actions. Access to you is a privilege they have proven they can’t be trusted with. Let them go.
It’s taken me a long time to get here. Sleepless nights, countless tears, managing a range of emotions filled with anger, disappointment, confusion and deep hurt. Lots of self reflection, self preservation, deep prayer and seeking wisdom from those much wiser than me.
If you are struggling with this please know you are not alone. We will never understand why hurt people hurt people. But we can do the hard work to grow ourselves. Because healed people do in fact heal people.
Don’t you dare let them steal your joy.
Don’t you dare let them steal your light.
Don’t you dare let them steal your peace.
You are in control of that.
Hold tight to what you can control and release your grip on what you can’t control.
Let them go. 🤍✨✨✨
Credit- Cassie Phillips

02/23/2023