Fierce & Feminine

Fierce & Feminine To motivate and empower others to be the very best version of themselves that they can be through fitness, laughing and useful stuff.

Let the journey and the transformation begin  Christine is an AFAA Certified Personal Trainer and Group Fitness Instructor with over 20 years experience in the fitness industry. She inspires others to fitness by teaching exciting, motivating, fun and innovative styles of personal training and group fitness. She received her BS Degree from University Of Florida where she competed in fitness compet

itions and hosted a fitness television show. Prior to moving to Huntersville just over a year ago, she lived in Jacksonville, Florida where she hosted large scale fitness charity events and fundraisers as well as taught classes and ran and managed personal training facilities. Her passion for fitness and helping others achieve their goals to live healthier lives started in college and she’s never looked back. She currently holds Les Mills Body Pump and Body Combat Certifications as well as Zumba B1 and B2, Zumba Toning, Zumba Gold, Zumbatomic, Aqua Zumba and Sentao licenses.

01/01/2026

Burned Haystack Dating Method (Stop over-explaining.
Stop chasing clarity.
Stop trying to regulate someone else's nervous system.
When someone shows you they can't handle boundaries, delayed responses, or normal life stress...
- believe them
Burning the haystack isn't being cold.
It's choosing self-respect.
It's protecting your peace.
It's making space for someone who doesn't collapse under basic reality.
If it's misaligned, let it exit without drama
The right energy rises to meet you — it doesn't need convincing

01/01/2026

Don't let someone tell you you're too picky. The words "settle" and "fine" should not be a part of your vocabulary.

12/18/2025

Five micro habits to instantly become more magnetic - Day 5 placenta connecting through curiosity.

Curiosity is a charisma superpower.
Ask one deeper follow-up question and watch small talk turn into real connection.
Be interested — and people become interested in you."

12/18/2025

5 micro habits to instantly become more magnetic- Day 4-The micro pause.
Stop rushing your words.
Magnetic people don't fill silence - they own it.
Before you answer, pause. Breathe.
Let your words land with confidence.
The micro-pause is your secret weapon — calm, grounded, unforgettable.

12/17/2025

5 micro habits to instantly become more magnetic. Day 2-posture reset.

12/17/2025

Tiny micro habits that make you instantly more magnetic-Day 3. Echo their name

12/17/2025

5 tiny micro habits to make you instantly more magnetic. Day 1, 2 second eye contact rule.

12/16/2025

Relationships aren't just about love... they're the lessons of life.
Every connection reveals what's healed — and what's still hiding in your nervous system.
Unhealed wounds don't disappear.
They resurface as triggers, reactions, and attachment patterns
that can quietly sabotage something with real potential.
But when you do the inner work?
Triggers turn into conversations.
Reactions turn into regulation.
And boundaries are expressed with respect.
Heal first —
so you stop repeating lessons and start choosing aligned love.



12/16/2025

🔥Chemistry gets the attention...
Intimacy keeps the heart.
Real connection isn't just sparks — it's emotional maturity, safety, and being fully yourself without fear.
That's the kind of love that lasts
Stop chasing butterflies.
Choose depth. Choose growth.

11/25/2025

Confidence is the sexiest thing you can wear.

Truth
11/22/2025

Truth

Chemistry is important but emotional intelligence and maturity...now that's sexy!
11/16/2025

Chemistry is important but emotional intelligence and maturity...now that's sexy!

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Charlotte, NC
28117

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