Nourish Health

12/13/2022

10/15/2022

This self-respect and sense of self-worth, the innermost armament of the soul, lies at the heart of humanness; to be deprived of it is to be dehumanized, to be cleaved from, and cast below, mankind. Laura Hillenbrand

10/14/2022

The less you care what they think, the more your self-worth flowers. Maxime Lagacé

10/13/2022

Our sense of self-worth is the single most important determinant of the health, abundance, and joy we allow into our lives. Dan Millman

10/12/2022

You respect yourself the day you no longer seek validation from others.

10/11/2022

A stable sense of self-worth stems from putting identity above image: worrying less about what others think of us than what we think of ourselves. Adam Grant

10/10/2022

The most common form of despair is not being who you are. Søren Kierkegaard

10/09/2022

Those who realize the self are always satisfied. Having found the source of joy and fulfillment, they no longer seek happiness from the external world. Happiness can only be found within the self. Bhagavad Gita

10/01/2022

The first steps to getting a growth mindset?
Change your self-talk
Become optimist and hopeful
Believe you can change for the better

09/30/2022

Having a growth mindset gives wings: you become infinite

09/29/2022

People with a fixed mindset focus on results and hate failing

09/28/2022

Everything you want is on the other side of fear. Jack Candfield

09/27/2022

People with a growth mindset focus on learning and don’t care about failing

09/21/2022

The largest part of what we call ‘personality’ is determined by how we’ve opted to defend ourselves against anxiety and sadness. Alain de Botton

09/20/2022

Whatever your experience with mental illness, you deserve to be heard, to be understood and to get help if you need it. Haley Quinn

09/17/2022

"Never let the fear of striking out keep you from playing the game." -Babe Ruth

09/16/2022

"You will face many defeats in life, but never let yourself be defeated." -Maya Angelou

09/15/2022

"Life is a succession of lessons which must be lived to be understood." -Ralph Waldo Emerson

09/15/2022

"In the end, it's not the years in your life that count. It's the life in your years." -Abraham Lincoln

09/09/2022

“Deep down, everyone wants the truth.”
― Keith Ablow, Murder Su***de

09/08/2022

“We are often jealous of our little secrets, though to another ear they generally convey neither profit nor entertainment.”
― Eden Phillpotts

09/06/2022

“If there's one person in the world you should be with, there must be one person in the world you shouldn't be with.”
― Amy Zhang

09/05/2022

“There was a way in which my grandmother's true self was not these guests' business; no one's true self was the business of more than a very small number of family members or close friends.”
― Curtis Sittenfeld, American Wife

09/04/2022

“Deriving truth from joy may be far more
easier than generating joy from the truth.”
― Toba Beta