Biztalkw.hannah

  • Home
  • Biztalkw.hannah

Biztalkw.hannah Helping you create the biz you want!

I had my first weigh in after about 3 weeks & I was so nervous I had completely failed! 🄓But guess what I was down anoth...
21/02/2024

I had my first weigh in after about 3 weeks & I was so nervous I had completely failed! 🄓

But guess what I was down another 5 pounds & currently weighing in at 181.2 only 10 pounds away from my goal weight! 🤪

Even with life have a few changes that I hope to share soon & a few obstacles that we have had to face, I still made sure to take time for myself. Stop looking at the scale and just focus on you! Trust me the rest will come.

It’s time to take back the women you strive to be šŸ’—3 things that helped me get g
14/01/2024

It’s time to take back the women you strive to be šŸ’—

3 things that helped me get g

Back in August I started realizing I didn’t feel the absolute best. I had left the doctor and she told me that my BP was...
06/01/2024

Back in August I started realizing I didn’t feel the absolute best. I had left the doctor and she told me that my BP was a little high & she was going to give me something for that and to help me sleep.

31 & I left crying! I was not ready for meds like that! My parents both have HBP & Diabetes and I have always told myself I had to do better. But this was my wake up call!

Immediately I done some research of weight loss clinics. And for those who are against it, that is fine but honestly this has been the best thing I’ve ever done.

I have weekly meetings, their scales show both water weight, body muscle & actual weight. They give me options & meet with a nutritionist every 2 weeks. It pushed me so much more than just giving me meds and saying here you go.

4 months later, I don’t have to take BP meds any more & I’m 21 pounds down. I feel better about myself, so that I can work on other things to keep feeling like me.

This is just my story as their are many others out there who struggle. Do what makes you happy when it comes to YOU! Have the surgery, take the diet pill, or do it all the natural. Cheers to keeping this s**t off! 😜

PS I have no idea why I was looking that way in my second picture but I was at a wedding so it must have been interesting 🤣

Walking into 2024 with a vision & purpose.I’m leaving the past behind me. What was done then I can’t change now & even i...
02/01/2024

Walking into 2024 with a vision & purpose.

I’m leaving the past behind me. What was done then I can’t change now & even if I could I probably wouldn’t because it taught me a lot.

Overthinking everything! Sometimes it’s hard not to overthink a situation but it’s draining at the same time.

Putting others first! All my life I’ve put others before me & that’s no one’s fault but mine. I refuse to do that any longer as my mental & physical health mean more to me than worry about others who haven’t done the same for me.

Prioritizing more me time! Whether that is spending it with friends for a girl night or simply blocking my schedule to have a spa day. I will make time to fill my cup.

My vision for this year is to grow! I want to be the best version of myself as I have a daughter who looks up to me.

No matter what you decide to do this year, just remember that you matter just as much as everyone else. You can’t keep filling cups when your own cup isn’t filled & the only people that matter are the ones who stand by you when your at your lows or your highs.

Feeling a lot more like myself lately! 🤪Since business has been slow & trying to create a work/life balance. I’ve been a...
23/12/2023

Feeling a lot more like myself lately! 🤪

Since business has been slow & trying to create a work/life balance. I’ve been able to focus on things I’ve neglected for months. My health, my mental health & finding things that make me happy.

Next month I’ll be 32 Damnnn! I remember being little sitting on my brothers lap and telling them I wasn’t sharing them even though I already was! šŸ˜‚ Now I’m teaching my own kids the importance in mental health, enjoy life & hearing them say they are never leaving.

With all of that my style has changed! This era and looks fits me more! I’m 20 pounds lighter & ready for whatever else gets thrown my way.

It’s been a minute, or an hour, hell maybe a month or so since I’ve truly been active here! 2023 has been wild, transfor...
30/11/2023

It’s been a minute, or an hour, hell maybe a month or so since I’ve truly been active here! 2023 has been wild, transformation & everything in between!

Owning a biz is a lot of work and where I have spent most of my time this year! Year 2 of has been successful & learning curve as years to come.

While doing this break from this side of the gram, I realized as I’ve entered slow season my true WHY of why I enjoy it here so much. That’s being open and honest about life, mental health, products, travels and all the things. Starting a page often comes with imposter syndrome, thinking you have to be a certain type of way to be a ā€œbloggerā€, wth you want to be called! But you don’t!

I’m not worried about gain 10k followers, making a dime off of my 3 hours of hard work or to let Nancy hope in my DMs with you’ve been chosen for a free gift! Bye Bye GF!

I’ll begin slowly but surely, sharing my love for small businesses in , my journey with therapy, & how I’ve overcome a few different obstacles this year. Stay tuned cause your girl hopes she can relate with many of you to let you know your not alone! šŸ«¶šŸ½

See y’all’s ACE around later! 🤪

Just a mid September Photo Dump!Traveled Charleston, SC to see  ! Took a canoe out to where  was filmed. Signed on with ...
20/09/2023

Just a mid September Photo Dump!

Traveled Charleston, SC to see !
Took a canoe out to where was filmed.
Signed on with WF University for bartending needs
Bella is officially a cheerleader & dancer
Started seeing a therapist
Took Bella to her first Pow Wow.

This summer has been a blast! Yes I know Summer isn’t officially over but need to catch up on here a bit, I guess! Life ...
22/08/2023

This summer has been a blast!

Yes I know Summer isn’t officially over but need to catch up on here a bit, I guess! Life has been doing it’s thing lately.

Summer adventures
Beach trip with the kids
Lake getaway for a good mental break.
Picked up a PT job while the kids where are Grandmas
Business has started to pick up in a good way.
Bella turns 12 today, started dance & trying out for cheer.
Luke is almost 6’0 & going to 8th grade.

I don’t know what the next thing will be in my life but I am learning to love me, choose me & enjoy the days I get to be here.

First time since 2019 that I’ve actually took time off and didn’t feel guilty. I use to be about pleasing the job first,...
03/07/2023

First time since 2019 that I’ve actually took time off and didn’t feel guilty.

I use to be about pleasing the job first, money was everything I needed and that I’ll have time to spend with family and friends around that.

I was wrong! Money, can be made many different ways and while I’m trying to climb a corporate ladder I am still not happy.

Taking my son, daughter & my nephew to the beach this weekend! I realized I had worked so much to make things happen for them, that I didn’t realize how much they just needed me there.

If your at a point in your life when you don’t feel that your cup is being filled, then maybe it’s time to revisit what that looks like for you.

Mine will be more time doing things I love, not feeling guilty for taking a PTO day, & spending more time with my family.

Life has been lifing the HELL of me lately! Today, I woke up and my mouth was swoll & I barely slept much for a throbbin...
20/06/2023

Life has been lifing the HELL of me lately!

Today, I woke up and my mouth was swoll & I barely slept much for a throbbing pain. Made an appointment to the dentist & now I’m on an antibiotic & root canal in 2 weeks! 🤯

During this appointment my the hygienist was amazing & super information. Everything I thought I was doing right wasn’t wrong but needed to add in some things to my routine.

First one was putting myself first! She said girl after looking at your records you never miss a cleaning! I explained parts of my story & she said think about it like this if you keep brushing side to side it’s just going to push stuff under your gums, but if you go in a circular motion it hits all the spots. Now, if you kept taking care of everyone around you and brush everything to the side. What do you think is going to happen to you?

Got me to thinking about last weeks events that had me so down. I’ve always carried the weight of others on my shoulders. Whether it was friends, family and work. I’ve always made sure if I had $5.00 & you had nothing. I would take that $5.00 and get everything I could for you.

Point meaning if you mad over something petty or out of my control bon voyage šŸ‘‹šŸ½! If you always want me to be there for you but never there for me Adios Amigos šŸ™‹šŸ½ā€ā™€ļø& finally if you got all these hateful energy āœŒšŸ½ out it was nice knowing ya!

Address


Alerts

Be the first to know and let us send you an email when Biztalkw.hannah posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Biztalkw.hannah:

  • Want your business to be the top-listed Media Company?

Share