First Daze & Nightzzz, LLC

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United States
Cary, NC
First Daze & Nightzzz, LLC

Compassionate guidance and in-home support from experienced doulas and sleep coaches. We help families fix what's not working and enjoy what is!

First Daze & Nightzzz offers compassionate guidance and in-home support from experienced doulas. We’ll help you navigate parenthood with more sleep, less stress, and all the joyful wonder of life with a new baby. Our goal is to help you, and all parents – one and two parent families, adoptive parents, parents with multiples, and same sex parents – become baby whisperers. By understanding your baby

’s needs, you can avoid unnecessary fussiness, establish healthy feeding and sleeping habits, get more sleep, build your confidence as a parent, and find the time to focus on what really matters. Experienced baby and toddler sleep coaching empowers parents to gently guide their children into healthy sleep habits. A good night's sleep means happy families!

07/17/2024

Hi Friends and Families in NC!

Here is a group to connect with other families for nanny shares!

Please feel free to join or invite other families (please note-this is specifically for parents).

Triangle Nanny Share Connections

As an agency owner, we have had so many requests for family matching and I think this is very needed!

05/06/2024

Our sister agency’s lasted blog post!!!

✨ Essential Items for Parents of Twins! ✨

Bringing twins into the world is a unique journey filled with its own set of challenges and joys. In our latest blog post, we share must-have items that make life easier for parents of twins, from innovative feeding solutions to versatile carriers.

Read the full post to discover how you can streamline your daily routines and enhance your bonding experience with your little ones. Click the link below to check it out!

https://silverliningdoula.com/essential-items-for-twins-making-life-easier-for-parents/📲

04/12/2024

Come one come all!

03/04/2024

It gives us great pleasure to announce... Silver Lining Nanny & Doula Services

In the world of parenting, support and guidance can make all the difference. That's why we are thrilled to announce the exciting merger of Silver Lining Doula & Nanny Services and First Daze & Nightzzz . As the saying goes, "two heads are better than one," and

11/08/2023

Wondering what we do? Check out this interview with our local Mary Insprucker.

Trusted, long-time print and broadcast journalist, Mary Insprucker, produces and hosts Triangle 411, the pulse that moves the world today. This one-size-fits-all Podcast is a vibrant collection of stories, medical breakthroughs, what’s trending, h...

10/25/2023

Walmart will begin offering birth doula coverage to employees as they the benefit to maternal and child health! Hopefully they, and others, will see the huge benefit postpartum doula support provides and begin offering that to employees, too!!

Walmart, the nation's largest private employer, is expanding nationwide its health care coverage next month for employees who want to enlist the services of a doula, a person trained to assist women during pregnancies.

10/18/2023

Be prepared for the end of Daylight Savings Time!

Are you a parent wondering how to adjust your child's sleep schedule for the fall time change? Discover effective strategies to help your baby, toddler, or preschooler adapt to the new time, ensuring a smoother transition. Learn how to shift bedtimes gradually and manage morning feedings. Plus, find

09/17/2023

The Chapel Hill Durham Parents of Multiples is hosting a baby/kids/maternity consignment sale on Saturday 9/23. There will be lots of great deals on baby/children things, including nursing/feeding/pumping and maternity clothes!!

07/05/2023

Check out my interview with Mary Insprucker on parent and grandparent coaching.

Lost in a circling abys of mind-boggling decision making, crushing physical strains, and fluctuating everyday extremes? There needs to be balance! There needs to be a roadmap! Enter PARENT/GRANDPARENT COACHING/MENTORING. Pam Diamond, founder of Fi...

06/19/2023

Today we’d like to introduce you to Pam Diamond. Hi Pam, it’s an honor to have you on the platform. Thanks for taking the time to share your story with us – to start, maybe you can share some of your backstories with our readers. I felt overwhelmed and confused after the birth of my […]

06/01/2023

More and more women are learning about the importance of pelvic floor physical therapy during pregnancy or after their babies are born. I spoke with Dr. Lindsay Moses of and learned 5 common reasons to seek care from a pelvic floor PT specialist. https://www.firstdaze.com/blog/5-reasons-to-see-a-pelvic-floor-pt-while-pregnant-or-postpartum?fbclid=IwAR3rIOij_kx3y8TmmGnGi7wPgG_yPV6CgAwvFRrJrieXGxPx_8hnw7i9xpQ

06/01/2023

This is important for ALL women!!

More and more women are learning about pelvic floor physical therapy. Hopefully, OBGYNs are recommending it to their pregnant and postpartum patients. According to Lindsay Moses, Doctor of Physical Therapy and owner of Her Body PT, postpartum physical therapy is considered the standard of care for

Address

Cary, NC

Telephone

919-274-0445

Website

http://firstdaze.com/

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About First Daze Postpartum Doulas & Baby Sleep Experts

First Daze & Nightzzz offers compassionate guidance and in-home support from experienced doulas, both daytime and overnight. We’ll help you navigate parenthood with more sleep, less stress, and all the joyful wonder of life with a new baby.

Experienced baby and toddler sleep coaching empowers parents to gently guide their children into healthy sleep habits. A good night's sleep means happy families! Our goal is to help you, and all parents – one and two parent families, adoptive parents, parents with multiples, and same s*x parents – become baby whisperers. By understanding your baby’s needs, you can avoid unnecessary fussiness, establish healthy feeding and sleeping habits, get more sleep, build your confidence as a parent, and find the time to focus on what really matters.