Rejyna I'm a producer composer guitarist lyricist who also writes about self-realization, tech, fashion, fitness & play. Interdisciplinary multihyphenate SME.

I get paid to give you your free time back, to show you how to find flow. Acoustic, Electric & Midi Guitarist/Vocalist - Composer, Performer & Live Looping Artist

It's just too much. Too much to comprehend. Too much to ingest. Too much to process. Too much to understand. Too much to...
02/03/2025

It's just too much. Too much to comprehend. Too much to ingest. Too much to process. Too much to understand. Too much to read. Too much crazy, fear, hate, lies, speculation, threats, anxiety.

And that is exactly the plan.
Take a break, but don't give up.

From Erin Reed: California's Department of Education has fired back against Trump's executive order mandating discrimina...
01/31/2025

From Erin Reed: California's Department of Education has fired back against Trump's executive order mandating discrimination against transgender students, advising all of its schools that it does nothing and is powerless over state schools:

β€œPresident Trump signed an executive order today that does nothing but require the Secretary of Education to determine what federal education funds can legally be rescinded as a penalty for teaching curricula that President Trump finds objectionable."

β€œWe can give the Trump Administration that answer right now: NOTHING. It is against federal law for the White House to dictate what educators can and cannot teach by threatening to defund essential public services for students.

'School curriculum should not vacillate back and forth depending on the occupant of the White House, which is why federal law already prohibits the federal government from leveraging grants to mandate specific instructional content in schools.'

Other schools across the country are reacting similarly, see Erin's story published today: https://www.erininthemorning.com/p/school-systems-across-us-declare

If you email your school district with this information, please let Erin know your own school district's position and reaction to the executive order mandating they discriminate against transgender students. Lastly, Erin is an award-winning transgender journalist who has been covering this stuff non-stop this week and for the last several years. This is brutal work. She is hiring her first writer come February 11th. If you want to financially support the work they do and make this possible so they can continue to grow their journalism in the Trump era, please become a paying subscriber at www.erininthemorning.com/subscribe.

"It was just a joke, the left get offended so easily!"Here is an incomplete list of what offends the right:Pronouns, oth...
01/30/2025

"It was just a joke, the left get offended so easily!"

Here is an incomplete list of what offends the right:

Pronouns, other people's ge****ls, same-sex couples, when men paint their nails, drag queens, rainbows, bud light. When people say happy holidays instead of Merry Christmas, books, libraries, Harry Potter. Other people near them speaking languages that aren't English, especially Spanish, brown immigrants, vegetarians, and vegans. Women, especially child-free, highly-educated women and women who exercise their bodily autonomy. Different hair colors, when women wear makeup, when women don't wear makeup, cats, Taylor Swift, masks, mask mandates, when other people wear masks, vaccines, truth, reality, and facts. Cities, the green, purple, and brown M&Ms, Disney, the Dixie Chicks, Eminem, Bruce Springsteen, Green Day, when fictional characters and movies aren't white, like Ariel in the Little Mermaid. Gun-free zones, not winning elections, atheists, video games, potato head, and Barbie.

[Because they're scared of things that aren't them, they pretend they're better using hate, ridicule, judgment, violence, and whining, but mostly - whining. I know this list is accurate because I was raised by those people and it took me years to undo the brainwashing. I'm better now, but I know their game and I'm not ever going to be quiet about it. They are wimps, sissies, cowards, liars and fakes - the whole lot of them are a waste of oxygen, water and time. Disengage, go around them, let them self-destruct.]

Not only directed at Trans youth, the USA fascist dictator now ruling our country has declared war on trans people of al...
01/29/2025

Not only directed at Trans youth, the USA fascist dictator now ruling our country has declared war on trans people of all ages, their parents, teachers and doctors using pseudo-science, misinformed ignorance and outright fabrications. I've lived a life of integrity and authenticity that directly contradicts these assertions for over 30 years and am witness to all that is evil and wrong about this direction our bigoted, hateful leaders are taking against my community. Please stand with us and reject the demon and his criminal cohorts. We need every ally and every compassionate human to stand with us against lies, deceit and over-reaching legislation.

A week after a flurry of executive orders, Trump is still signing orders to target the trans community. The latest, released Tuesday, tries to ban trans youth care nationwide.

This book provides confirmations that I've been on the right path for many years in most of my pursuits. One of my passi...
01/28/2025

This book provides confirmations that I've been on the right path for many years in most of my pursuits. One of my passions - 'abstract unrehearsed live looping' - is a perfect example of Mihaly's theory. I am eternally grateful to have been guided to this wonderful form of self expression by a hundred mentors and a thousand colleagues. Thank you to my Y2K International Live Looping Festivals, Live Looping, Loopers Delight, Looperlative Audio Products & Y2KXX INTERNATIONAL LIVE LOOPING FESTIVAL πŸ’œ family!

Live looping provides me with every one of the nine component states of achieving flow:

1) challenge-skill balance
2) merging of action and awareness
3) clarity of goals
4) immediate and unambiguous feedback
5) concentration on the task at hand
6) paradox of control
7) transformation of time
8) loss of self-consciousness
9) autotelic experience

"The autotelic personality refers to individuals who find intrinsic reward in their actions, valuing the process itself rather than external outcomes.

Psychologist Mihaly Csikszentmihalyi described this trait as the ability to find enjoyment even in situations others might consider unpleasant. Research highlights key characteristics of the autotelic personality, including curiosity, persistence, and humility."

I can't wait for my shoulder to heal so that I can get back to the one thing that satisfies me most in life despite it offering very little financial or materialistic remunerations. My looping rigs are calling me...

I again collaborated with AI as a therapy visualization exercise to write a story and include images. I provide the enti...
01/27/2025

I again collaborated with AI as a therapy visualization exercise to write a story and include images. I provide the entire discussion link below the story result. I realize many are AI averse, and others are like me and diving in full force with the tools as a collaborator. Using AI in this way often enhances my disposition positively and dampens the sour mood that current events would like me to wallow in. This process is considerably shorter than a full organic exercise and therefore can be completed in less than an hour or two.

A Journey Beyond the Edge of Humanity’s Limits

They're afraid of me! I'm so scary and so contagious that if they even stand next to me, my trans-ness will make them tr...
01/25/2025

They're afraid of me!

I'm so scary and so contagious that if they even stand next to me, my trans-ness will make them trans too. Abracadabra!

I feel so powerful to be feared like this!

πŸ³οΈβ€πŸŒˆπŸ³οΈβ€βš§οΈ

Please keep me in your thoughts as I embark on a tenuous recovery following rotator cuff surgery on Friday morning. I'd ...
01/10/2025

Please keep me in your thoughts as I embark on a tenuous recovery following rotator cuff surgery on Friday morning. I'd really like to be free of pain, to sleep pain-free again, to drive and work on computers again and to do more on guitar than pluck a string here and there, like maybe strum... This has been a very trying 9 months of PT and suffering and my strained financial state compounds the anxiety. I embrace your encouragement and welcome your support.

Thank you!

Just taught another person the basics of using AI tools, specifically Perplexity.io and Microsoft Designer. She could ha...
01/07/2025

Just taught another person the basics of using AI tools, specifically Perplexity.io and Microsoft Designer. She could hardly contain her excitement! In less than an hour, I can bring you up to speed and show you why you SHOULDN'T be afraid of AI and why you SHOULD be learning to use these free tools now.

DM me or email [email protected].

β€œThe problem for a government that seeks to improve the political and economic status of a traditionally oppressed group...
01/06/2025

β€œThe problem for a government that seeks to improve the political and economic status of a traditionally oppressed group is that in so doing it establishes freedoms for the group that were non-existent before. And should these now established freedoms become less available there will be an especially hot variety of hell to pay”

Influence: The Psychology of Persuasion
Robert B. Caldini, PhD

Happy Sunday! Now is all we have and if we're in the past or in the future with our mind, we waste the only part of life...
01/05/2025

Happy Sunday! Now is all we have and if we're in the past or in the future with our mind, we waste the only part of life that really exists and we generate stress for no reason. It's a habit we can break if we really want to, but it takes a conscious effort to stay present and to let go of non-now thoughts as soon as they try to invade our present moments. We are not our thoughts and our thoughts are not reality. It takes practice and patience but we can get better at it. Breathe deeply, let go and find a smile to share.

Friends Friday Fun! Sushi, Stroll, Loop & AI Night
01/04/2025

Friends Friday Fun!
Sushi, Stroll, Loop & AI Night

2025 is born! Happy New Year! Make it the best year yet! Follow your dreams, follow your heart, share your smile and you...
01/01/2025

2025 is born! Happy New Year! Make it the best year yet!

Follow your dreams, follow your heart, share your smile and your authenticity every moment of every day, you get this one life, fill it with gratitude and reciprocity!

βœŒπŸ»πŸ––πŸ½πŸ€˜πŸΏπŸŒˆ

Happy New Year! Make 2025 the best year yet! Follow your dreams, follow your heart, share your smile and your authentici...
01/01/2025

Happy New Year! Make 2025 the best year yet! Follow your dreams, follow your heart, share your smile and your authenticity every moment of every day, you get this one life, fill it with gratitude and reciprocity!

βœŒπŸ»πŸ––πŸ½πŸ€˜πŸΏπŸŒˆ

You are perfect every day, every age, at your best & worst, when you're 100 & when you're 1, when you laugh & when you c...
12/31/2024

You are perfect every day, every age, at your best & worst, when you're 100 & when you're 1, when you laugh & when you cry, when you fail upwards & fail downwards. You are not your flesh bag, you're a divine entity on a short vacation from the before & after space. Don't spend any moment thinking you need to be more than or different than what you are at that moment. Every molecule of you is wonderfully angelic, beautifully organic & brilliantly assembled. Shine on, you star stuff beacon of perfection, light the way & burn bright as a thousand suns. Love you like I love you. Fly free & smile at your precious reflection.

Is there a better time than now? Launch yourself into your potential & beyond. Get off the pattern of complacency. You'r...
12/28/2024

Is there a better time than now? Launch yourself into your potential & beyond. Get off the pattern of complacency. You're amazingly made & wonderfully equipped. Make change where you are today, not on the 1st. The best hope is to risk it all on your dreams & infect everyone with the magnificence of themselves. Go out in a blaze of doing, being, becoming. Burn out every candle, synapse & cell in your brief corporeal flight. Fly straight into the sun without looking back.

rejyna

Friday Lunch in Downtown Bakersfield where the sunlight and sky themed the mid-western surroundings and felt very throwb...
12/28/2024

Friday Lunch in Downtown Bakersfield where the sunlight and sky themed the mid-western surroundings and felt very throwback and picturesque.

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