7Life WKBW

01/26/2025

ICYMI: There is no shortage on flavor when it comes to this chicken parm burger. Our friend Ed Nice joined Mercedes in the kitchen to make this delicious burger.

There is no shortage on flavor when it comes to this chicken parm burger. Our friend Ed Nice joined Mercedes in the kitchen to make this delicious burger.

01/26/2025

ICYMI: What is better than Pasta Alla Marinara with Tessa? We can't think of much! Dishes from Italy are simple and delicious according to Tessa and we endorse that statement.

What is better than Pasta Alla Marinara with Tessa? We can't think of much! Dishes from Italy are simple and delicious according to Tessa and we endorse that statement.

01/25/2025

If you are a macaroni and cheese fan, but you are also looking for a healthier alternative bursting with flavor, Sean has you covered!

This butternut cheesy orzo that Sean

If you are a macaroni and cheese fan, but you are also looking for a healthier alternative bursting with flavor, Sean has you covered! This butternut cheesy orzo that Sean

01/25/2025

Happy Lunar New Year! Rin, from Rin Thai Bistro, joined Mercedes in the kitchen to show us how to make simply delicious celebratory dish. Whether you celebrate this holiday or not, your family

01/24/2025

Dating in 2025 has changed the game—so what about Valentine’s Day? In this episode, we dive into modern relationship expectations and ask the big question: Should both partners exchange gifts on the day of love? From traditions to equality in relationships, we’re breaking it all down. Join the conversation and let us know your thoughts on what Valentine's Day should look like in 2025!

Dating in 2025 has changed the game—so what about Valentine’s Day? In this episode, we dive into modern relationship expectations and ask the big question: S...

01/23/2025

Having a baby is exciting—but wow, it’s expensive! In this episode, we’re chatting about all the unexpected costs of bringing a little one into the world, from diapers to daycare. Plus, are gender reveal parties getting a little out of hand, or are they just good fun? And if you’re looking for baby name inspiration, we’re spilling some of the coolest and trendiest names for 2025. Whether you’re a new parent, thinking about starting a family, or just here for the laughs, this episode has something for everyone. Let’s talk babies, budgets, and big ideas!

Having a baby is exciting—but wow, it’s expensive! In this episode, we’re chatting about all the unexpected costs of bringing a little one into the world, fr...

01/22/2025

Love the Studio 7 podcast? Show your support! Don’t forget to follow us for updates on each new episode, subscribe so you never miss out, like and comment to let us know what you think, and share with friends who’d enjoy our conversations on life, family, culture, and community.

01/22/2025

There is no shortage on flavor when it comes to this chicken parm burger. Our friend Ed Nice joined Mercedes in the kitchen to make this delicious burger.

There is no shortage on flavor when it comes to this chicken parm burger. Our friend Ed Nice joined Mercedes in the kitchen to make this delicious burger.

01/22/2025

What is better than Pasta Alla Marinara with Tessa? We can't think of much! Dishes from Italy are simple and delicious according to Tessa and we endorse that statement.

What is better than Pasta Alla Marinara with Tessa? We can't think of much! Dishes from Italy are simple and delicious according to Tessa and we endorse that statement.

01/21/2025

The Buffalo Bills are charging forward on their journey to the Super Bowl, but can they overcome the challenges ahead? In this episode of Studio 7, we break down their performance, key players to watch, and the obstacles they’ll need to tackle on the road to making history. From game highlights to fan reactions, join us as we dive deep into the Bills' season and discuss if this is finally their year to claim the Super Bowl title. Don’t miss out on the excitement—tune in now!

The Buffalo Bills are charging forward on their journey to the Super Bowl, but can they overcome the challenges ahead? In this episode of Studio 7, we break ...

01/21/2025

Are you feeling the pinch when it comes to dining out or ordering delivery? In this episode of Studio 7, we dive into the rising costs of eating out and how delivery services like DoorDash are impacting our wallets. From hidden fees to skyrocketing menu prices, we explore why convenience comes at such a high price in 2025. Join us as we debate the value of eating out versus cooking at home and share tips for saving money without sacrificing the occasional indulgence. Don’t miss this insightful discussion—perfect for foodies and budget-conscious listeners alike!

Are you feeling the pinch when it comes to dining out or ordering delivery? In this episode of Studio 7, we dive into the rising costs of eating out and how ...

01/17/2025

Love the Studio 7 podcast? Show your support! Don’t forget to follow us for updates on each new episode, subscribe so you never miss out, like and comment to let us know what you think, and share with friends who’d enjoy our conversations on life, family, culture, and community.

01/17/2025

In this episode of Studio 7, we dive into the recent ban on Red Dye 3 in the United States and what it means for the foods we eat every day. From candy and snacks to cosmetics and medications, this controversial additive has been a staple for decades despite health concerns. We’ll explore why it’s taken so long to ban, what alternatives might be used, and how parents can make informed choices about what goes on their family’s plates. Join us as we discuss the impact on food companies, consumer habits, and the future of food safety in America.

In this episode of Studio 7, we dive into the recent ban on Red Dye 3 in the United States and what it means for the foods we eat every day. From candy and s...

01/16/2025

Love the Studio 7 podcast? Show your support! Don’t forget to follow us for updates on each new episode, subscribe so you never miss out, like and comment to let us know what you think, and share with friends who’d enjoy our conversations on life, family, culture, and community.

01/16/2025

https://studio7wkbw.buzzsprout.com

Welcome to Studio 7 – a lively, engaging podcast hosted by 7Life's Mercedes Wilson, 7 Sports Director Matt Bove, and 7 Weather Meteorologist Autumn Lewandowski.We dive into the topics that matter most—life, family, work-life balance, relationships...

01/16/2025

Frustrated by the TikTok ban? You're not alone. Millions of users are turning to RedNote, a rising social media platform, as a way to push back and reclaim their voice. But can it really fill TikTok’s shoes, or is it just another trend? In this episode, we explore the growing frustration over government bans, the rise of RedNote, and what this shift means for creators and fans. Don’t miss the debate—tune in and join the conversation!

Frustrated by the TikTok ban? You're not alone. Millions of users are turning to RedNote, a rising social media platform, as a way to push back and reclaim t...

01/15/2025

Love the Studio 7 podcast? Show your support! Don’t forget to follow us for updates on each new episode, subscribe so you never miss out, like and comment to let us know what you think, and share with friends who’d enjoy our conversations on life, family, culture, and community.

01/15/2025

The Buffalo Bills are charging forward on their journey to the Super Bowl, but can they overcome the challenges ahead? In this episode of Studio 7, we break down their performance, key players to watch, and the obstacles they’ll need to tackle on the road to making history. From game highlights to fan reactions, join us as we dive deep into the Bills' season and discuss if this is finally their year to claim the Super Bowl title. Don’t miss out on the excitement—tune in now!

The Buffalo Bills are charging forward on their journey to the Super Bowl, but can they overcome the challenges ahead? In this episode of Studio 7, we break ...