Optimize My Life

09/16/2024

🌟 **Autism is not something that needs to be "fixed" or "recovered from."** It's a unique way of experiencing the world, and every autistic individual brings their own special gifts and strengths to light. We are all beautifully and wonderfully made, just as God intended. 💙

But now, O Lord, you are our Father; we are the clay, and you are our potter; we are all the work of your hand.”** – Isaiah 64:8 🙏

Let's embrace differences and see them as the gifts they are. Every person is a reflection of God's perfect design. Autism is not a curse but a testimony to the diversity and richness of His creation. 🌈✨



Sam Mitchell

08/02/2024

I am Supporting
Tom Sexton for Minnesota House Seat 19b

As the founder of Courage Rising and a mother invested in our community's future, I am proud to endorse Tom Sexton for Minnesota House Seat 19b. As a veteran and neurodiversity advocate, I believe Tom is the right choice for our community.

Raising children today comes with many challenges. We need leaders who will fight for policies that ensure a safe, prosperous, and supportive environment for our kids. Tom Sexton stands for smaller government, lower taxes, and reducing unnecessary regulations that burden families.

Tom's dedication to education is particularly important to me. He understands that a strong education system is the cornerstone of a successful community. Tom will ensure our schools have the resources they need while promoting parental involvement and choice. He believes parents are best equipped to make decisions about their children's education.

In addition to his focus on education, Tom is a strong advocate for public safety and infrastructure. He recognizes the importance of safe neighborhoods and reliable infrastructure for creating a thriving community. His experience has prepared him to tackle these issues with practical solutions.

Tom Sexton’s commitment to conservative principles and genuine concern for our community makes him the ideal candidate for House District 19b. He aims to increase funding for veterans, bring more training programs, and raise neurodiversity awareness.

I encourage my fellow moms, veterans, and all District 19b residents to support Tom Sexton in the upcoming primary. Together, we can ensure a bright future for our children and community.

https://www.facebook.com/Tomfor19B
Medford on the Move
Citizens of Medford/Owatonna/Morristown/Faribault/ West Concord

Tom Sexton is the Republican Endorsed Candidate running for Minnesota House District 19B.

07/26/2024

💬 Let's Talk About Stimming 💬

Parents, let's take a moment to be truthful with ourselves. When your child stims, why do you feel the need to take them to a therapist to stop it? Is it because you are genuinely concerned about their well-being, or is there a part of you that's embarrassed by their behavior?

Stimming is a natural part of how many neurodiverse individuals express themselves and cope with their environment. It’s a form of communication, self-regulation, and comfort. Instead of trying to stop it, let’s understand and support it.

Remember, your child’s stimming is not a reflection of you; it’s a part of who they are. Embrace it. Celebrate it. And most importantly, support them in their journey to be their authentic selves. 💙

06/21/2024

📢 Understanding Masking in Autistic Children 💙

Hey Parents! 👋

I want to share something crucial about our amazing autistic children: masking.

Masking is when autistic individuals hide their true selves to fit in with social norms. While it can help them navigate social situations, it can be exhausting and overwhelming. 😔

🔍 Why does masking happen?

Pressure to fit in: Our society often values conformity, and our kids might feel they need to hide their unique behaviors to be accepted.
Avoiding negative reactions: They may mask to avoid bullying, criticism, or misunderstandings.
🤔 Signs your child might be masking:

Coming home extremely tired after school
Displaying different behaviors at home vs. in public
Difficulty expressing their needs and feelings
🌈 How can we help?

Create a safe space: Encourage your child to be themselves at home without judgment.
Educate others: Teach friends, family, and teachers about autism and the impact of masking.
Support their interests: Celebrate their unique talents and interests, fostering their self-confidence.
Encourage open communication: Let them know it's okay to express how they truly feel.
Remember, every child is unique and special in their own way. By understanding and supporting our autistic children, we can help them thrive without the need to mask. 💖

Let's celebrate the beauty of neurodiversity together! 🌟

06/16/2024

Happy Fathers Day to all the Fathers out there and all those who stood up and take on the responsibilities of being a father and role model that choose that role for somebody. It can be a stressful job, no pay, little benefits but a huge responsibility thank you!
Ronald C Claydon Rick Reese

05/27/2024

In Honor of Memorial day Optimize My Life live talk radio is host three special shows and if you would love to come on and share your stories 📞 **Call for Stories: Memorial Day Tribute** 📞

Memorial Day Tribute: Honoring Our Heroes

We invite you to call in and share your stories of those who have served. They may have fallen, but they are not forgotten. Let’s honor their legacy together.

📅 **Today’s Showtimes**:
- 11:00 AM EST - 1:00 PM EST
- 3:00 PM EST - 5:00 PM EST
- 5:30 PM EST - 7:30 PM EST

📞 **Call In Number**: (714) 816-4686

Join us to share your personal stories and what you are doing to honor and celebrate Memorial Day. Your voice matters. Let’s remember and celebrate our heroes together.

05/06/2024

📊 Did you know? 1 in 4 individuals on the autism spectrum has contemplated su***de, and a staggering 1 in 10 has tragically taken their own life. These statistics highlight the urgent need for acceptance and support. Let's encourage our children to speak up and express themselves authentically. Instead of trying to "fix" autistic individuals, let's foster understanding, empathy, and inclusion. Together, we can create a world where everyone feels valued and supported, regardless of their neurodiversity. 💙

04/19/2024

As we commemorate the 26th anniversary of the Oklahoma City bombing, my heart is heavy with the memories of those who were tragically lost. In these moments, we often pledge to never forget, yet as time passes, it can be easy to let those memories fade. But today, I am reminded of the importance of honoring the sacrifices made by our first responders.

In a culture where there is sometimes division and criticism aimed at our law enforcement and emergency personnel, I am called to remember the bravery and dedication they exhibit each day. They carry the weight of unimaginable tragedy on their shoulders and endure challenges that many of us cannot comprehend. It is through their selfless service that they deserve our unwavering respect and gratitude, now more than ever.

So, on this solemn day, I offer a prayer for the families who continue to seek closure and healing from the senseless violence of the past. But I also lift up a prayer of gratitude and protection for our first responders. May they be strengthened in their mission, shielded from harm, and filled with the knowledge that their sacrifices do not go unnoticed. Amen.

02/19/2024

In Memoriam: Honoring the Heroes of Burnsville, Minnesota 🕊️

This weekend, our community suffered a profound loss. Two brave police officers and a dedicated paramedic lost their lives in the line of duty in Burnsville, Minnesota. Their courageous actions will never be forgotten.

These individuals put their lives on the line every day to protect and serve our community. They were true heroes, and their sacrifice will forever be remembered. Our thoughts and prayers go out to their families, friends, and colleagues during this difficult time.

To the officers and paramedic of Burnsville, Minnesota: Thank you for your service. You will always be remembered as heroes. 🌟

01/11/2024

🌟 Taking it one step at a time! 🌟

Life can feel like a challenging climb, much like a ladder stretching towards our goals. 🧗‍♂️ But here's the key – focus on the step right in front of you, not the entire ascent. This philosophy isn't just for our ambitions; it's a game-changer for our mental health too! 🧠💪

🚶‍♀️ Trauma, triggers, and struggles can be overwhelming, like a complex puzzle. Break it down, piece by piece, just like the rungs of a ladder. 🧩 Connect thoughts with body reactions, and slowly, you'll see the bigger picture forming.

🌈 Each small step is a victory. Celebrate those victories, no matter how tiny, and watch as they add up to a giant leap toward healing. Remember, progress is progress, no matter the pace. 🎉

Let's support each other in taking those crucial steps towards mental well-being. 💚 Share your experiences, tips, or favorite self-care practices below. We're all in this together! 🌟

12/29/2023

Fridays at 10 am Est Time on Optimize My Life Live talk Radio
At ease, troops! Get ready for 'Call In, Ask Questions,' hosted by Mary Stanley, a trauma specialist and Army veteran. This is your frontline for veterans and first responders to call in, pose questions, and share experiences on tackling trauma. Mary, leveraging her expertise in trauma and military background, stands ready to give insights on navigating the intricate mind-body connection. If you're a fellow veteran, a first responder, or a comrade supporting these heroes, lock and load for this mission. Dial in, shoot your questions, and let's navigate the path to resilience together. Hooah!"
call in (714) 816-4686

12/29/2023

12/26/2023

🎄✨ A day late but no less heartfelt! 🎅🏻🎁 Wishing you all a joyous and Merry Christmas from my family to yours! 🤗❤️ May your hearts be filled with love, laughter, and the warmth of the season. 🌟 May this holiday bring you precious moments with loved ones and memories to cherish for a lifetime. 🕯️✨ May the spirit of Christmas illuminate your path with hope and happiness. 🌈🎉 Sending you warm wishes for a delightful holiday season filled with peace, love, and all the magic of this wonderful time of year! 🎊🎅🏽🤶🏽 🌟🎄

12/16/2023

From My Family to yours Have a Merry Christmas and a Happy New Year