Healthygut with Uche

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Brookings, SD
Healthygut with Uche

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Biochemist,Certified Health & Nutrition Coach.I offer online coaching programs(1:1/group) to help people achieve their health/weight goals.Creating videos & posts to educate,Videos of my healthy lifestyles to motivate,pranks, street & market contents.

03/06/2025

I received an unexpected cash gift today🎁☺️💃

A number that wasn't saved on my phone called me so I picked.On hearing the voice I couldn't recognize him so I asked him whom he was.Lo & behold he was someone I helped 8 years ago.This young guy stays in another province while I live in another province.He sends money to me then to help him buy goods & send, because I live in the capital city.I knew him from a family friend.I did that with all dedication & sincerity without looking for immediate gain/profits.I never knew a time like today will come.

When we were discussing on phone,he asked me about business & general well being.Little did I know he called to confirm if I still use the line.Few minutes later after he dropped the call ,he called me to tell me that he made deposit on my phone as a token of appreciation. 🤔

He said he is grateful for all I did for him when he was just starting out in business & how I did everything for him,selflessly.

Moral lesson:Always be good,kind & honest to people.If it didn't pay off immediately,one day God will send a divine helper.🙏🏼

03/04/2025

My Guinea corn is ready for grinding.I have washed & sun dried it 😊👌

03/03/2025

Eat ginger for this reason

03/02/2025

Which one do u prefer?Red or white onions 🌰 🤔

03/01/2025

Those things we couldn't achieve all these years will be achieved with easy in this month of march✨️ 🙏🏼 🙌

03/01/2025

Always give ur Odogwu this food for they deserve it & come & thank me later 😋👌😜😀

Happy new month amazing fbfam 🤗🤩😍

02/28/2025

I can't believe that this was my first & last cooked food for today😪

02/27/2025

Eating my breakfast in my shop 😋

02/26/2025

Ripe pineapples are sweet & have a lot of health benefits 😋
It is one of the ac!dic fruits so people with ac!d rëflùx should avoid it.

Do u like eating pineapples 🍍

02/25/2025

Discipline is key to achieving any health & weight goals.
Today,I saw puff puff seller passing in front of me. As I was about calling her,I suddenly remembered that I am on a journey so i ended up buying boiled egg instead.😅
Has it happened to anyone?What was the experience 🤔

02/24/2025

Looking for a buddÿ?Join our online 21days skipping challenge.Let's do it together ❤️
March 4-March 24 💪♥️

02/23/2025

Now I know that I can't h!de anymore from people....In today's service,I was seated in a very quite corner before service started & to my surprise an usher walked up to me and said "professora,tudo bem?"This simply means "teacher,how are u?"I said am fine, thank u.I thought she wanted me to move to another seat but instead she started narrating her health !ssues to me.She asked me to help her achieve her goals.

I teach people in English on Facebook but people do recommend me to Portuguese speakers who hardly understand the language i use.
I told her I will discuss with her after church service & that was exactly what happened.
Now she has joined my program.😃
This is the second time it is happening to me in the church.

Moral lesson:The little things we do thinking that no one is noticing them,are really being noticed.Keep being u,the rew@rd is coming!

02/22/2025

Parents please supp0rt ur talented kids.U never can say where the talent will take them to.I'm highly impressed with my daughter's Yourfavhairnurse creativity.More grace dear 💖 😘

Please check it out on this video👇

02/22/2025

Celebration Time

We are moving forward in 2025 & b@ckward n€ver, for the Lord has gone ahead of us to m@ke every cr00ked way straight 🙏🏼 🙌💃

02/21/2025

In all our gettings get a healthy weight 💪❤️😊
We mayneed to gain or lose weight to achieve it

Throw back '2022

02/20/2025

Me:Reduce pr0cessed food.Don"t eat it regularly

POV:Is it only this one time that will affect me.I don't eat it every time.

Me:But this is always the response I get fromu😔

02/19/2025

Garden eggs contain fiber also vitamins A, B6, and C. These are essential for improving digestion,vision, brain development and function, and boosting the immune system.

02/18/2025

I met one guy in the market today and he said I have refused to grow old.He said I don't change & I always like to look like a young girl.
Please should I take it as a compliment?Help me judge this case 🙏 😔

Address

1451 Stadium Road
Brookings, SD
57006

Website

https://healthygutcom.wordpress.com/

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Videos

Keeping foods for easy access in my kitchen 😋 #everyone #highlights #food #kitchen

Eat ginger for this reason #everyone #highlights #health #food #education

Checking out this pro gym 🏋️‍♀️💪 Let's go! #everyone #highlights #health #fitness

Let's March into our greatness 🙌 Happy new month family 🤗🤩

Always give ur Odogwu this food for they deserve it & come & thank me later 😋👌😜😀 Happy new month amazing fbfam 🤗🤩😍 #everyone #highlights #food #health