Crucible Podcast

11/18/2024

11/18/2024

Monday Blessings!!!!

With the holidays coming up, my friend (and everyone says twin) Alyson Perkovich Brittainteamed up on my Crucible podcast (coming out in a couple weeks), but we wanted to share our Top 25 list for a healthier holiday season!!! 🦃🦃🎄🎄🎄🎄

Feel free to print out , keep handy and crush your holiday goals!!!

11/14/2024

Thursday blessings: May God give you Spirit-eyes to see the blessing in your battles. May He give you Spirit-ears to hear His voice above all others. May He give you a heart of faith to cling to His promises instead of your fears. May you refuse to live beneath your spiritual privilege and instead, live the other-worldly life He's offered you. You're so precious to Him.

Psalm 25:9 NIV ~ He guides the humble in what is right and teaches them his way.

11/14/2024

On our way to USC-HUSKER game! GBR! 🌽🏈❤️

11/13/2024

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11/13/2024

Nervous about how to navigate the holidays? Join Alyson Perkovich Brittain and I as we give you 25 tips to stay healthy through the holidays! Crucible Podcast with MaryLee Atenhan🩷

It happens every year: holiday weight gain. With so many family get-togethers and so much food, is it even possible to not gain weight during the holidays? E...

10/17/2024

I love Inga’s progress and journey! I know so many people can relate! “Down 48 pounds so far! 🤦🏻‍♀️ Picture on right is me at the height of my weight gain from my injuries and feeling horrible. I struggled to lose the weight for many years. Today I feel amazing!!🙌🏻😻 I love this program. It has changed my life so much.”

10/17/2024

Tuesday Blessing: May you rest assured that God has used all of your past experiences to prepare you for this particular moment. You're not who you once were. You're wiser, stronger, and more resilient. May you shake off yesterday's regrets, fears, and worries, and lay hold of faith, hope, and love. Jesus won't fail you now. You'll have what you need in the days ahead. He has your back, and He's gone before you. Refuse to squander this current trial. See this as an opportunity to declutter your soul, renew your mind, and re-engage your faith. God has something for you here. Listen for His voice and mine the treasures He offers you here.

Isaiah 45:3 NIV ~ I will give you hidden treasures, riches stored in secret places, so that you may know that I am the LORD, the God of Israel, who summons you by name.

10/16/2024