Celestial Yoga, LLC

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Branchburg, NJ
Celestial Yoga, LLC

Gentle Yoga Teacher/Holistic Health Coach/I help EMPATHETIC & CREATIVE WOMEN manage stress naturally https://www.celestialyoga.org
(11)

01/30/2024

The Art of Organizing for a Stress-Free Life

Is Clutter Affecting Your Well-being?

Did you know that 68% of us are stressed by cluttered environments? It's not just about mess; it's about your peace of mind. 🤯

Transform Your Space, Transform Your Mind

Learn how Mindful Planning & Creative Calendars can turn your space into a sanctuary of calm and boost productivity. 🌿📅

Unlock Your Guide to Balanced Living

Dive into my blog for insightful, practical tips on mastering the art of organizing for a stress-free life. Your journey to tranquility starts here! 🌸

Read more in my blog: https://www.celestialyoga.org/blog

01/29/2024

Be honest, are you the type who’s always up for a challenge? 🤔

I definitely overthink all my decisions, so saying yes to hiring an assistant was freekin' scary.🫣

But I am so glad I did!🤩 🥳 Now I have more time to do what I really love💞 and work with my dream clients and writing valuable content for you.🙌

What are you saying yes to today, friend?🙂

01/26/2024

Master Your Space, Master Your Mind

Feeling overwhelmed by clutter? You're not alone—68% of us do! 🌪️ But there's hope. In my blog, I delve into Mindful Planning & Creative Calendars, offering you more than just organization tips. 📚🖋️

It's about creating a balanced life and a serene mind. Let's turn chaos into harmony together! 🌈🕊️

Discover the key to a more peaceful life. 🌟 Click the link to read my blog and begin your journey towards balance and tranquility. https://www.celestialyoga.org/blog

01/25/2024

Unclutter Your Space, Unclutter Your Mind

Did you know 68% of us feel stressed due to cluttered spaces? 🤯

It's not just about tidiness—it's about mental peace.

Dive into my blog where I explore the art of Mindful Planning & Creative Calendars.

Transform your space into a sanctuary of calm and boost your productivity. 🌿📅

Join me on this journey to tranquility and balanced living! 🧘‍♀️💫

Ready to find your zen? 🌼

Click the link to read my blog and start your journey to a more harmonious life.
https://www.celestialyoga.org/blog

01/24/2024

I’m just gonna come out and say it: I’ve messed up countless times.🙋‍♀️

But I will also say this: I’ve learned many lessons along the way.

❤️🙆‍♀️ We only have one life to live, and erasers aren’t included, so let’s all pledge to love our imperfectness, shall we?😊

Send me some 🥰love in the comments if you agree!

01/22/2024

Wanna know the #1 quirkiest thing about me? I talk to my kitties OFTEN! 🤗✨🐈‍⬛

I know it’s quirky, but the longer I’ve been in business, the more I realize being 100% ME is not only what attracts my ideal clients, but also helps me stay true to myself!💁‍♀️

Tell me a fun quirk that makes you YOU!🫵

01/20/2024

I may not have grown up somewhere “cool” but it was quite an interesting childhood nonetheless. 🙂

I was born in upstate 📍New York.

My dad was striving to move himself up the corporate latter after putting himself through college.

That being said, we moved ALOT. 😁

I often found myself buried in a 📚 📖book and listening to the radio to pass the time.

I 🥰loved reading and listening to music and one thing is for sure: I had no idea that I’d end up where I am today! 🤷‍♀️

Tell me, where did you grow up?

01/17/2024

Every day you're hustling (yes, like the song🎶)… I see you working hard!🙌 If you’re anything like me, some days the “hustle” is exhausting to sustain.

It’s on these days I rely on 3 tips that keep me focused:

☝️Tip #1 (Add even the little things to my to-do list) Morning stretch? Check! Meditate? Check!
Each check helps me gain momentum.

☝️Tip #2 (Get outside!) A little sunshine or crisp fresh air can go a long way.

☝️Tip #3 (Schedule breaks) Yes. You must rest so that you can KEEP GOING!

Some days just don’t go as planned. That’s ok! 💁‍♀️

You can always begin again tomorrow.❤️ And remember: It’s not just you. No matter how “put together” someone may look on the outside, we all lose focus and motivation sometimes. What tried and true tips would you add to this list?

01/16/2024

What are you creating?🙂

Throughout the years, I’ve worked on several projects, none of which were the right fit, until Health and Wellness Coaching came along. It was 5 years ago when I first discovered my passion for coaching, and since then, I’ve 🙅‍♀️never 👀looked back.

I’m creating a legacy for myself by helping empathetic women who suffer from chronic stress and anxiety.🥰

I show them transformative techniques so that they can live a more soulful and impactful life. That’s my purpose, and I love it.✨❤️

So tell me, are you creating a life you love too? 👇Drop a heart below if so!

01/11/2024

🌟 Unveil the Secrets to Natural Stress Management!

🌼 Feeling overwhelmed by stress and anxiety?

It's time to reclaim control and find inner peace.

🧘‍♀️ My free e-guide, "The Ultimate Guide to Managing Stress and Anxiety Naturally with Jen," is your ticket to a more balanced and serene life.

Discover actionable strategies and exercises that empower you to embrace well-being naturally.

🎉 Ready to embark on your journey to stress resilience? download your free e-guide now! https://www.celestialyoga.org/freeguide

01/10/2024

Life can be overwhelming, and I'm Jen, your well-being guide from Celestial Yoga. Today, I'll share my journey of decluttering for clarity. 🌿

The Weight of Hiding: Like many, I hid my messes – physical and mental. Pressure to seem perfect while battling inner turmoil can be overwhelming. As a yoga teacher, I believed I must radiate serenity, yet stress and anxiety gnawed at my peace. 😔

Living in Overwhelm: Endless to-do lists, unchecked tasks, and constant worry took a toll. I was in perpetual overwhelm, barely staying afloat. Burnout loomed, and my facade crumbled. 😫

Discovering Decluttering: In vulnerability, I turned to decluttering. Yoga was one tool, but I needed practical strategies. 🌟

Physical Decluttering: Tackle one area at a time for a clutter-free, serene environment. 🏡

Mental Decluttering: Practice mindfulness and meditation for clarity and focus. 🧘‍♀️

Letting Go: Sometimes, decluttering means letting go. Embrace vulnerability and liberate yourself. 🌬️

How do you declutter or calm your mind? Share wisdom or seek advice in the comments. Let's create a serene and focused environment. 🧘‍♀️🌱

01/09/2024

🌟 Unveil the Secrets to Natural Stress Management!

🌼 Feeling overwhelmed by stress and anxiety?

It's time to reclaim control and find inner peace.

🧘‍♀️ My free e-guide, "The Ultimate Guide to Managing Stress and Anxiety Naturally with Jen," is your ticket to a more balanced and serene life.

Discover actionable strategies and exercises that empower you to embrace well-being naturally.

🎉 Ready to embark on your journey to stress resilience? Download your free e-guide now! https://www.celestialyoga.org/freeguide

01/08/2024

When’s the last time you had a day without any plans? 😊

I can’t say I do it enough, but one of my favorite ways to recharge is to pack a picnic and take a long car ride with my husband. 🚙👫

Every time I do it, I’m happy I did! 😍

What do you do to get away from the hustle and bustle of everyday life?

01/05/2024

🌟 Unveil the Secrets to Natural Stress Management!

🌼 Feeling overwhelmed by stress and anxiety?

It's time to reclaim control and find inner peace.

🧘‍♀️ My free e-guide, "The Ultimate Guide to Managing Stress and Anxiety Naturally with Jen," is your ticket to a more balanced and serene life.

Discover actionable strategies and exercises that empower you to embrace well-being naturally.

🎉 Ready to embark on your journey to stress resilience? Download your free e-guide now! https://www.celestialyoga.org/freeguide

https://www.celestialyoga.org

Address

1 Lamington Road
Branchburg, NJ
08876

Website

https://www.celestialyoga.org/

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