The TB Collection

11/13/2024

Here are a few ways to show kindness today:

1. Text someone you know and encourage them

2. Express your gratitude 🙏🏾

3. Genuinely complement a stranger 🥹

4. Donate items to your local shelter

Don’t forget to journal at the end of the day and reflect ✍🏾

11/04/2024

This month will be filled with greatness 🙌🏾

10/21/2024

Not everything has to happen all at once. Some days are just about flowing with what comes and knowing that’s enough. 🫶🏾

Happy Monday 💙

10/17/2024

✨💐

10/01/2024

With the final quarter of the year here, it’s time to take control of your goals and make every move count. Whether you’re chasing personal milestones or professional dreams, now’s the time to push harder and finish strong. Let’s wrap up 2024 with success!

What goals are you crushing this month? Drop them in the comments! 👇

09/16/2024

How do you let your creativity shine? Share your favorite ways to express yourself and inspire others in the comments! 😍

09/03/2024

Hello September 🍂

08/01/2024

07/03/2024

Gratitude heals 🫶🏾 and comparison is the thief of joy 🌱

07/01/2024

Happy July 🌱 let’s be intentional this month and second half of this year! Remember it’s YOU vs YOU

06/08/2024

You are loved. You are seen. You are heard. 🖤

06/03/2024

Happy Monday!

Let’s remember to take “one thing at a time, one day at a time” and be intentional with the steps we are taking each day ✨🦋

05/28/2024

Set your expectations for the week 🦋 ✨

05/20/2024

In honor of Mental Health Awareness Month, check out our journal Better Thoughts 💭

Available on Amazon today! 🔥 (link in bio)

05/15/2024

Taking care of your mental health is indeed essential and has a profound impact on every aspect of your life. Reflecting on ways to nurture your well-being can lead to a healthier, more balanced life. Here are a few practices that have helped me 💚:

- Less screen time, more me time 🛁: Disconnecting from screens can reduce stress and help you focus on yourself.

- Taking walks in nature 🏞️: Being in nature can boost your mood and provide a sense of calm.

- Journaling 📝: Writing down your thoughts and feelings can help you process emotions and gain clarity.

05/02/2024

Let’s cultivate an abundance mindset by nurturing positive thoughts within ourselves.

Share your “Better Thoughts” in the comments below! 💚

05/01/2024

May is Mental Health Awareness Month. Let’s break the stigma and prioritize our mental well-being. You are not alone. 💚