Simply Doyenne'

05/21/2024

I have reached 900 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

10/31/2023

Hello, Tuesday! Ready to take on new challenges and conquer the day. 💪

10/26/2023

To celebrate Women's Small Business Month, we've assembled an incredible group of female business leaders eager to share their journeys in launching and steering successful small enterprises. Connect with trailblazers in the small business community who have encountered and conquered significant challenges in their ventures. Whether you're seeking insights into financial management, strategies for balancing work and family, or guidance on being a better leader, this event is tailored for you.

Join us for a live conversation on Today (Thurday , October 26th ) , and listen to the stories of women-owned businesses' resilience and influence from a panel comprising three business founders, along with experts from Babson College and Santander. Discover the significance of embarking on and managing your own business as a woman, and gather actionable ideas to foster your business's growth.

Discussion points will encompass:

Insights for launching your own business.
Nurturing work-life balance as a female business owner.
Best practices and common missteps to avoid.
Real-life illustrations of women taking action.

https://businesshub.santanderbank.com/business-banking-webinar-2023/

10/17/2023

Walking on the treadmill

10/17/2023

Tuesday evening walk

09/11/2023

On this solemn day, we remember and honor the lives lost on September 11, 2001. Let us also celebrate the resilience and unity that emerged from that tragic event. 🇺🇸

09/11/2023

Good morning! It's Monday, a fresh start to the week. Get up, set your goals, and tackle them one by one. You've got this! 💪✨ "

09/05/2023

Who says 'robe couture' can't include fabulous nails? 💅🤣

09/04/2023

Wow, I can't believe we've reached 900 followers! 🎉 Thank you all so much for your support and for being a part of this amazing community. Your likes, comments, and shares mean the world to me. Here's to many more great moments together! 🙌

08/18/2023

Unlock Your Fitness Potential with These Pro Tips!"
…
Are you ready to unleash your inner fitness champion? 🏋️‍♂️
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Here's a treasure trove of expert tips to supercharge your fitness journey and help you conquer your goals like never before! 💪

🎯 Clear Goals, Clear Success: Begin with a roadmap. Set specific fitness goals that excite you, whether it's sculpting muscles, torching calories, or boosting endurance.

🏃‍♀️ Start Smart, Start Strong: If you're new to the game, remember that progress is a journey. Start with manageable workouts and gradually intensify to avoid overexertion.

⚙️ Balanced Variety, Ultimate Results: Combine heart-pounding cardio workouts with muscle-building strength training. This dynamic combo maximizes your fitness gains and keeps monotony at bay.

🤸 Form Matters, Injury-Proof Your Journey: Prioritize proper technique in every move. Sound form not only maximizes results but also keeps injuries at bay.

🔥 Warm Up & Wind Down: Fuel your workouts with an effective warm-up, and end them with soothing cooldown stretches. Your body will thank you with increased flexibility and reduced soreness.

📆 Consistency Wins the Race: Stay committed to a regular workout schedule. Consistency breeds success, and gradual improvements compound over time.

💤 Rest & Recharge: Recovery is just as crucial. Give your body the rest it deserves to rebuild and come back stronger.

🍏 Nutrition is Fuel: Feed your body the right nutrients to amplify your efforts. Balance and moderation are key, ensuring your body has the energy it needs.

🔄 Change It Up, Embrace Challenge: Keep boredom at bay by switching up exercises and routines. A varied workout plan keeps things exciting and keeps your body adapting.

👂 Listen to Your Body: If you're fatigued or sensing discomfort, take a step back. Push yourself, but prioritize your well-being.

Hungry for more personalized guidance? 🤔 Elevate your journey with my detailed fitness plan, available now for just $7! It's time to embark on your transformation and make those fitness dreams a reality. Let's rise together!
Link is in the bio

08/06/2023

07/11/2023

Get a sneak peek of the next generation with . Can't wait to meet our mini-me! 😄📸

07/11/2023

I’m back at it cuz these summer time drinks 🍹 😩🤣😘

07/11/2023

Health is not just about the absence of illness, but the presence of vitality.

07/05/2023

Happy 4th Beautiful!!❤️❤️

06/25/2023

Wellness is a journey, and we're all in it together! Join the conversation and tell us: What's one small, positive change you've made in your lifestyle that has had a big impact on your overall well-being? Your insights may inspire others on their wellness journeys! 🌟💚

06/24/2023

Let's dive into nutrition! Share your go-to healthy recipe or a deliciously nutritious snack idea that keeps you energized throughout the day. The kitchen is open for healthy inspiration, so comment below and let's fuel our bodies with goodness! 🥦🍎

06/23/2023

Calling all health enthusiasts! We want to know: What's your favorite way to stay active and keep your body moving? Whether it's dancing, hiking, or practicing a sport, share your fitness passions below and let's ignite the motivation together! 💃🏋️‍♂️

06/22/2023

It's time for a wellness check-in! How are you taking care of yourself today? Share your self-care activities, whether it's a soothing yoga session, a refreshing walk in nature, or indulging in a nutritious meal. Let's inspire each other to prioritize self-care! 🌸💆‍♀️

06/21/2023

Let's talk about holistic health! Comment below with your favorite ways to nourish your mind, body, and soul. We'd love to hear your wellness rituals and tips for a balanced lifestyle. 🌞✨

06/20/2023

Are you ready to boost your well-being? Join the conversation and let us know: What's your go-to healthy habit that makes you feel amazing? Share your tips and tricks below! 🌿💪

06/19/2023

Your health is your wealth! Share with us your favorite self-care practices and let's inspire each other to prioritize wellness. 💚✨

06/14/2023

Fun water park adventures