Rebooted Mindset

09/29/2024

REPLAY - Episode #62 - The Hidden Dangers of Sugar

Hi everyone, and welcome to another episode of REBOOTED MINDSET, the podcast where we explore the latest research and insights on how to live a healthier and happier life. I’m your host, ALIDA HERNANDEZ, and today we’re going to talk about the hidden dangers of sugar for your health and well-being.

Your host : Alida Hernandez

Website: www.rebootedthepodcast.com

iTunes Link:
https://podcasts.apple.com/us/podcast/rebooted-mindset/id1619179104
Facebook: / rebootedmindset555
Instagram: / rebootedmindset555
YouTube: /
Spotify: https://open.spotify.com/show/0VwEsci3xznMZe88lES3BQ?si=a971fa7554c04410
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All rights reserved. Copyrights (c) Nuestro Magazine Corp. aka Rebooted Mindset
***
Get your 30 days of FREE scalar light sessions: https://freescalar.net/
Disclaimer: Some of the links in this description may be affiliate links, which means I may earn a small commission if you purchase through these links. This comes at no additional cost to you and helps support the channel, allowing me to continue creating content like this. I only recommend products and services that I have personally used or thoroughly researched. Your support is greatly appreciated!

Please note that my opinions and recommendations are solely based on my own experiences and are intended to provide general information. It's important to do your own research and consider your own circumstances before making any purchase decisions. I am not responsible for any outcomes that result from following my suggestions.
Thank you for your support and understanding.








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09/17/2024

Check out the new magazine published
https://www.spanglish-entertainment.com/magazine
on cover
on cover
UTB United Third Bridge, Inc.
Joshua Aguirre
Alida Hernandez Alida Hernandez II

DIGITAL MAGAZINE SPANGLISH ENTERTAINMENT NEWS

09/10/2024

https://www.facebook.com/share/v/X9sFU3tQiggXXBsT/

09/04/2024

Avocados are more than just a tasty addition to your guacamole. They're packed with nutrients that can offer various health benefits:

Heart Health: Avocados are rich in monounsaturated fats, which can help lower LDL (bad) cholesterol and raise HDL (good) cholesterol. This can reduce your risk of heart disease.
Weight Management: The healthy fats in avocados can help you feel full for longer, reducing your overall calorie intake and aiding in weight management.
Nutrient-Dense: Avocados are a good source of fiber, potassium, vitamin C, vitamin K, and folate. These nutrients are essential for overall health and well-being.
Digestive Health: The fiber in avocados can help promote healthy digestion and prevent constipation.
Eye Health: Avocados contain lutein and zeaxanthin, antioxidants that can protect your eyes from age-related macular degeneration.

09/04/2024

Study Finds 82 Percent of Avocado Oil Rancid or Mixed With Other Oils
Full article: https://www.ucdavis.edu/food/news/study-finds-82-percent-avocado-oil-rancid-or-mixed-other-oils

09/03/2024

Episode #18 - Growing up Latino

Today, Alida Hernandez hosted the show with special guest "Jose Jcee Colon", Singer/Leader of Zalsa En Control Orchestra, CEO of En Control Productions. He can be reached at 561-929-5243 or [email protected].

We discussed growing up Latino being multicultural (New York and Puerto Rico). We both had the opportunity to live in the large city of New York and in the country of Gurabo, Puerto Rico.

Alida Hernandez
[email protected]
954-592-7605
www.rebootedthepodcast.com

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08/27/2024

Epsiode #38 - Herbs - Earths' Natural Medicine

Today's show I have special guest: Asia, Herbalist
We discuss her journey with naturals plants and flowers. Also the benefits of herbs to heal your body naturally without chemicals.

Turmeric: It has anti-inflammatory properties and is used to treat arthritis, heartburn, stomach pain, diarrhea, and other conditions1.
Peppermint: It can help with digestive problems such as bloating, gas, and indigestion.

Ginger: It has anti-inflammatory properties and can help with nausea and vomiting.
Chamomile: It can help with sleep problems and anxiety.

Echinacea: It is used to boost the immune system and fight infections.

Garlic: It has antibacterial properties and can help lower blood pressure.

Cinnamon: It can help lower blood sugar levels and has a powerful anti-diabetic effect.

Moringa:
Rich in Vitamins and Minerals.
Rich in Amino Acids.
Fight Inflammation.
Rich in Antioxidants.
Lower Blood Sugar Levels.
Lowers Cholesterol.
Protects the Liver.

Protects Against Arsenic Toxicity.
https://pharmeasy.in/blog/16-health-benefits-of-moringa-leaves/

Asia teaches course on how to make teas and more. Check out her website.
https://www.herbsnasia.com/

Thank you for watching and listening to .
To reach Alida Hernandez, 954-592-7605 or [email protected]

Follow Alida Hernandez on social media:
https://www.facebook.com/alida.hernan...
https://www.linkedin.com/in/alihernan...
Google podcast: https://podcasts.google.com/feed/aHR0...
Iheart music: https://iheart.com/podcast/95080411/
Amazon Music: https://music.amazon.com/podcasts/cf0...

Apple Podcast: https://podcasts.apple.com/us/podcast...

Spotify: https://open.spotify.com/show/0VwEsci...

Youtube Channel: https://www.youtube.com/

©2024 REBOOTED MINDSET, a Spanglish Entertainment LLC production. All rights reserved.

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08/27/2024

Today's at 5:30PM EST / 2:30PM PST podcast is a replay of:
Epsiode #38 - Herbs - Earths' Natural Medicine

Today's show I have special guest: Asia, Herbalist
We discuss her journey with naturals plants and flowers. Also the benefits of herbs to heal your body naturally without chemicals.

Turmeric: It has anti-inflammatory properties and is used to treat arthritis, heartburn, stomach pain, diarrhea, and other conditions1.
Peppermint: It can help with digestive problems such as bloating, gas, and indigestion.

Ginger: It has anti-inflammatory properties and can help with nausea and vomiting.
Chamomile: It can help with sleep problems and anxiety.

Echinacea: It is used to boost the immune system and fight infections.

Garlic: It has antibacterial properties and can help lower blood pressure.

Cinnamon: It can help lower blood sugar levels and has a powerful anti-diabetic effect.

Moringa:
Rich in Vitamins and Minerals.
Rich in Amino Acids.
Fight Inflammation.
Rich in Antioxidants.
Lower Blood Sugar Levels.
Lowers Cholesterol.
Protects the Liver.
Protects Against Arsenic Toxicity.
https://pharmeasy.in/blog/16-health-benefits-of-moringa-leaves/

Asia teaches course on how to make teas and more. Check out her website.
https://www.herbsnasia.com/

Thank you for watching and listening to .
To reach Alida Hernandez, 954-592-7605 or [email protected]

Follow Alida Hernandez on social media:
https://www.facebook.com/alida.hernan...
https://www.linkedin.com/in/alihernan...
Google podcast: https://podcasts.google.com/feed/aHR0...
Iheart music: https://iheart.com/podcast/95080411/
Amazon Music: https://music.amazon.com/podcasts/cf0...

Apple Podcast: https://podcasts.apple.com/us/podcast...

Spotify: https://open.spotify.com/show/0VwEsci...

Youtube Channel: https://www.youtube.com/

©2024 REBOOTED MINDSET, a Spanglish Entertainment LLC. production. All rights reserved.

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08/20/2024

“Like their traditional peers, our children have a natural capacity to learn on their own and with other children by freely exploring, imitating adults and engaging in all sorts of activities serendipitously occurring in their community,” Dr. Grove added. “How do our children’s opportunities to freely explore and engage with others compare with those of traditional children? With school, extracurriculars and screen time, ours have very few.”

Amazon link: https://www.amazon.com/Other-Children-Learn-Cornelius-Grove/dp/147587118X

How Other Children Learn: What Five Traditional Societies Tell Us about Parenting and Children’s Learning
Publisher: Rowman & Littlefield Publishing Group
ISBN-10: ‎ 147587118X
ISBN-13: ‎ 978-1475871180
Available from Amazon.com and BN.com

Website: www.rebootedthepodcast.com

YOUTUBE@REBOOTEDMINDSET555

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08/14/2024

BREATHE!! YOU CAN DO IT!

08/13/2024

Let the numbers do the talking. Just saying!

08/12/2024

TOMORROW'S 5:30PM LIVE ON FACEBOOK AND YOUTUBE
EPISODE #77 - MENTAL HEALTH
I will be discussing some experiences I faced with mental illness and the complexity of the mind.

08/01/2024

7 self-care Tips

07/30/2024

Episode #76: What's in Your Food?

Today, JULY 30, 2024 we will discussed the harmful ingredients in fast food.

• Overview of additives: Explanation of what food additives are, why they're used, and common types found in processed foods.
• Focus on fast food: In-depth look at the specific additives and chemicals prevalent in fast food items like burgers, fries, and sodas.
• Health implications: Discussion of potential health risks associated with consuming excessive amounts of these additives, such as obesity, diabetes, and digestive issues.
HOST: Alida Hernandez
Website: www.rebootedthepodcast.com
Email: [email protected]

07/09/2024

Jose JCee Colon

07/09/2024

REPLAY! *Episode #74 - AGEING WITH GRACE

**Per recorded podcast**
Today's discussion includes and that unlimited to my personal experiences and research on Ageing gracefully. Ageing gracefully is a holistic concept that encompasses not only the physical changes that occur as we age but also the emotional, mental, and social aspects of the aging process. It involves embracing and accepting the natural changes that come with age, while also maintaining a healthy lifestyle and nurturing a positive outlook on life.

Remember, aging gracefully isn't just about physical appearance; it's about feeling good, maintaining health, and embracing life with pride. �

HOST: Alida Hernandez
Website: www.rebootedthepodcast.com
Email: [email protected]

iTunes Link:
https://podcasts.apple.com/gb/podcast...

Facebook: / rebootedmindset555
Instagram: / rebootedmindset555
YouTube: /
Spotify: https://open.spotify.com/show/0VwEsci...
Buzzsprout: https://www.buzzsprout.com/?referrer_...
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All rights reserved. 2024 Copyrights (c) Rebooted Mindset
***
Get your 30 days of FREE scalar light sessions: https://freescalar.net/

Disclaimer: Some of the links in this description may be affiliate links, which means I may earn a small commission if you purchase through these links. This comes at no additional cost to you and helps support the channel, allowing me to continue creating content like this. I only recommend products and services that I have personally used or thoroughly researched. Your support is greatly appreciated!

Please note that my opinions and recommendations are solely based on my own experiences and are intended to provide general information. It's important to do your own research and consider your own circumstances before making any purchase decisions. I am not responsible for any outcomes that result from following my suggestions.
Thank you for your support and understanding.

07/02/2024

Episode #74 - AGEING WITH GRACE

Today's discussion includes and that unlimited to;
Aging gracefully is a holistic concept that encompasses not only the physical changes that occur as we age but also the emotional, mental, and social aspects of the aging process. It involves embracing and accepting the natural changes that come with age, while also maintaining a healthy lifestyle and nurturing a positive outlook on life.

Remember, aging gracefully isn't just about physical appearance; it's about feeling good, maintaining health, and embracing life with pride. �

HOST: Alida Hernandez
Website: www.rebootedthepodcast.com
Email: [email protected]

iTunes Link:
https://podcasts.apple.com/gb/podcast...

Facebook: / rebootedmindset555
Instagram: / rebootedmindset555
YouTube: /
Spotify: https://open.spotify.com/show/0VwEsci...
Buzzsprout: https://www.buzzsprout.com/?referrer_...
Want to create live streams like this?
Check out StreamYard: https://streamyard.com/pal/d/54467768.
All rights reserved. 2024 Copyrights (c) Rebooted Mindset
***
Get your 30 days of FREE scalar light sessions: https://freescalar.net/

Disclaimer: Some of the links in this description may be affiliate links, which means I may earn a small commission if you purchase through these links. This comes at no additional cost to you and helps support the channel, allowing me to continue creating content like this. I only recommend products and services that I have personally used or thoroughly researched. Your support is greatly appreciated!

Please note that my opinions and recommendations are solely based on my own experiences and are intended to provide general information. It's important to do your own research and consider your own circumstances before making any purchase decisions. I am not responsible for any outcomes that result from following my suggestions.
Thank you for your support and understanding.






Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5446776890589184

06/11/2024

Episode #73 - Brain Fog with Alida Hernandez

Today's discussion is about brain fog or mental blockage.
Have you been going through it? I have!!
Let talk about!

Brain fog, often described as a state of mental confusion or lack of clarity, is a condition that affects cognitive functions such as memory, attention, and problem-solving. It can be caused by a variety of factors including stress, anxiety, sleep deprivation, poor nutrition, and medical conditions like COVID-19. When the brain is overwhelmed by these stressors, it struggles to function optimally, leading to symptoms like forgetfulness, difficulty concentrating, and a general sense of mental fatigue.

In the context of COVID-19, brain fog has become a notable symptom for many recovering patients, often lingering long after the initial infection. This post-COVID brain fog is thought to result from a combination of inflammation, immune response, and possible direct viral effects on the brain. Addressing brain fog involves managing stress, improving sleep quality, maintaining a healthy diet, regular physical activity, and seeking medical advice if the symptoms persist. These steps can help restore mental clarity and improve overall cognitive function.

HOST: Alida Hernandez
Website: www.rebootedthepodcast.com
Email: [email protected]

iTunes Link:
https://podcasts.apple.com/gb/podcast/rebootedmindset/id1619179104?

Facebook: https://www.facebook.com/rebootedmindset555
Instagram: https://www.instagram.com/rebootedmindset555
YouTube: https://www.youtube.com/
Spotify: https://open.spotify.com/show/0VwEsci3xznMZe88lES3BQ
Buzzsprout: https://www.buzzsprout.com/?referrer_id=1865479
Want to create live streams like this?
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All rights reserved. 2024 Copyrights (c) Rebooted Mindset
***
Get your 30 days of FREE scalar light sessions: https://freescalar.net/

Disclaimer: Some of the links in this description may be affiliate links, which means I may earn a small commission if you purchase through these links. This comes at no additional cost to you and helps support the channel, allowing me to continue creating content like this. I only recommend products and services that I have personally used or thoroughly researched. Your support is greatly appreciated!

Please note that my opinions and recommendations are solely based on my own experiences and are intended to provide general information. It's important to do your own research and consider your own circumstances before making any purchase decisions. I am not responsible for any outcomes that result from following my suggestions.
Thank you for your support and understanding.

06/11/2024

Episode #73 - Brain Fog with Alida Hernandez

Today's discussion is about brain fog or mental blockage.
Have you been going through it? I have!!
Let talk about it!

Brain fog, often described as a state of mental confusion or lack of clarity, is a condition that affects cognitive functions such as memory, attention, and problem-solving. It can be caused by a variety of factors including stress, anxiety, sleep deprivation, poor nutrition, and medical conditions like COVID-19. When the brain is overwhelmed by these stressors, it struggles to function optimally, leading to symptoms like forgetfulness, difficulty concentrating, and a general sense of mental fatigue.

In the context of COVID-19, brain fog has become a notable symptom for many recovering patients, often lingering long after the initial infection. This post-COVID brain fog is thought to result from a combination of inflammation, immune response, and possible direct viral effects on the brain. Addressing brain fog involves managing stress, improving sleep quality, maintaining a healthy diet, regular physical activity, and seeking medical advice if the symptoms persist. These steps can help restore mental clarity and improve overall cognitive function.

HOST: Alida Hernandez
Website: www.rebootedthepodcast.com
Email: [email protected]

06/04/2024

Episode #70 - From Diseased to an Incredible Transformation! YOU can do it too!!
---
Guest: DJ MIami Mike

In this episode, we delve into the critical aspects of health and the consequences of poor dietary choices. Our esteemed guest will explore the intricacies of disease diagnosis and the transformative journey toward becoming a healthier individual. Expect an honest and profound conversation that resonates with everyone. If you're facing health challenges, this is a must-watch. Our mission is to guide others toward a renewed version of themselves—one that embraces happiness, well-being, and harmony of body, mind, soul, and spirit. ���
---
Source: Conversation with Bing, 3/18/2024

Host: Alida Hernandez, [email protected]

Website: www.rebootedthepodcast.com

iTunes Link: https://podcasts.apple.com/gb/podcast...
Facebook: / rebootedmindset555
Instagram: / rebootedmindset555
YouTube: /
Spotify: https://open.spotify.com/show/0VwEsci...
Buzzsprout: https://www.buzzsprout.com/?referrer_...

Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/54467768.

All rights reserved. Copyrights (c) Nuestro Magazine Corp. aka Rebooted Mindset
***
Get your 30 days of FREE scalar light sessions: https://freescalar.net/
Disclaimer: Some of the links in this description may be affiliate links, which means I may earn a small commission if you purchase through these links. This comes at no additional cost to you and helps support the channel, allowing me to continue creating content like this. I only recommend products and services that I have personally used or thoroughly researched. Your support is greatly appreciated!

Please note that my opinions and recommendations are solely based on my own experiences and are intended to provide general information. It's important to do your own research and consider your own circumstances before making any purchase decisions. I am not responsible for any outcomes that result from following my suggestions.

Thank you for your support and understanding.






























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05/28/2024

EPISODE #71 - SCALAR LIGHT VS CANCER (REPLAY)

Exclusive interview with founder Tom Paladino

Scalar energy is the fundamental life force found everywhere in the world, space and universe. It originates from the sun and stars. Chi, prana, OM, mana, life force, pyramid energy or zero-point energy are synonymous terms for scalar energy.

I began research with scalar energy during my undergraduate years. Inspired by various scientists, especially Nikola Tesla (a genius who invented alternating current), I was curious to learn more about the existence of an energy that was not of the electromagnetic spectrum. I pursued a course of independent study in order to better understand and subsequently harness scalar energy, as this emerging science is not taught at the university level.

See Tom Paladino's article here: https://rebootedthepodcast.com/f/scal...

FOR ALL FANS OF
**30 DAYS OF FREE SCALAR LIGHT SESSIONS FOR EVERYONE

**IF INTERESTED IN THE CANCER STUDY. PLEASE EMAIL ME AT [email protected]**

These Scalar Light Programs are offered free of charge to anyone in the world by way of their photograph. Visit the link below and e-mail photographs of your family and pets to experience 30 days of FREE scalar light sessions:

https://freescalar.net/

Tom Paladino is a scalar energy researcher based in Florida. For full details on how you can receive scalar energy treatments remotely, visit WWW.SCALARLIGHT.COM or call 805.364.3051.
Support e-mail: [email protected]

Host: Alida Hernandez and Jose Colon
| Website: | www.rebootedthepodcast.com
| Host’s Calendar Link: | https://calendly.com/alida_hernandez
| iTunes Link: | https://podcasts.apple.com/gb/podcast...
Facebook: / rebootedmindset555
Instagram: / rebootedmindset555
YouTube: /
Spotify: https://open.spotify.com/show/0VwEsci...
Buzzsprout: https://www.buzzsprout.com/?referrer_...

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05/07/2024

Episode #72 - New Home + New Life = Changes!

Moving to a new home can be both exciting and challenging. It’s like starting a new chapter in the book of your life. 📖✨

Here are a few thoughts on each part of your equation:

New Home: 🏠
1-Excitement: The thrill of exploring a different neighborhood, decorating your space, and making it truly yours.
2-Nostalgia: Leaving behind memories from your old home, but also creating new ones in the process.
3-Adjustment: Figuring out where everything is, getting used to the layout, and finding the best spot for that cozy reading nook.

New Life: 🌱
1-Opportunities: A fresh start means new opportunities. Maybe you’ll meet new friends, discover new hobbies, or even find a new job.
2-Challenges: Change can be tough. Adapting to a new routine, making connections, and adjusting to the pace of life in your new surroundings.
3-Growth: Just like a plant that needs to be repotted to grow, moving to a new place allows you to stretch your roots and bloom.

Changes: 🔀
1-Embrace: Change is inevitable, so why not embrace it? It’s a chance to learn, evolve, and become a better version of yourself.
2-Flexibility: Be open to unexpected twists and turns. Life rarely follows a straight path, and that’s where the magic happens.
3-Resilience: Change can be challenging, but it also builds resilience. You’ll discover strengths you didn’t know you had.
Remember, every equation has its unique solution. Your new home and new life will unfold in ways you can’t predict, but that’s what makes the journey exciting! 🌈✨

HOST: Alida Hernandez
Website: www.rebootedthepodcast.com
Email: [email protected]

iTunes Link:
https://podcasts.apple.com/gb/podcast/rebootedmindset/id1619179104?

Facebook: https://www.facebook.com/rebootedmindset555
Instagram: https://www.instagram.com/rebootedmindset555
YouTube: https://www.youtube.com/
Spotify: https://open.spotify.com/show/0VwEsci3xznMZe88lES3BQ
Buzzsprout: https://www.buzzsprout.com/?referrer_id=1865479
Want to create live streams like this?
Check out StreamYard: https://streamyard.com/pal/d/54467768.
All rights reserved. Copyrights (c) Nuestro Magazine Corp. aka Rebooted Mindset
***
Get your 30 days of FREE scalar light sessions: https://freescalar.net/

Disclaimer: Some of the links in this description may be affiliate links, which means I may earn a small commission if you purchase through these links. This comes at no additional cost to you and helps support the channel, allowing me to continue creating content like this. I only recommend products and services that I have personally used or thoroughly researched. Your support is greatly appreciated!
Please note that my opinions and recommendations are solely based on my own experiences and are intended to provide general information. It's important to do your own research and consider your own circumstances before making any purchase decisions. I am not responsible for any outcomes that result from following my suggestions.
Thank you for your support and understanding.

04/30/2024

EPISODE #71 - SCALAR LIGHT VS CANCER

Exclusive interview with founder Tom Paladino

Scalar energy is the fundamental life force found everywhere in the world, space and universe. It originates from the sun and stars. Chi, prana, OM, mana, life force, pyramid energy or zero-point energy are synonymous terms for scalar energy.

I began research with scalar energy during my undergraduate years. Inspired by various scientists, especially Nikola Tesla (a genius who invented alternating current), I was curious to learn more about the existence of an energy that was not of the electromagnetic spectrum. I pursued a course of independent study in order to better understand and subsequently harness scalar energy, as this emerging science is not taught at the university level.

See Tom Paladino's article here: https://rebootedthepodcast.com/f/scal...

FOR ALL FANS OF
**30 DAYS OF FREE SCALAR LIGHT SESSIONS FOR EVERYONE

These Scalar Light Programs are offered free of charge to anyone in the world by way of their photograph. Visit the link below and e-mail photographs of your family and pets to experience 30 days of FREE scalar light sessions:

https://freescalar.net/

Tom Paladino is a scalar energy researcher based in Florida. For full details on how you can receive scalar energy treatments remotely, visit WWW.SCALARLIGHT.COM or call 805.364.3051. Support e-mail: [email protected]

Host: Alida Hernandez and Jose Colon
| Website: | www.rebootedthepodcast.com
| Host’s Calendar Link: | https://calendly.com/alida_hernandez
| iTunes Link: | https://podcasts.apple.com/gb/podcast...
Facebook:

/ rebootedthepodcast
Instagram:

/ rebootedthepodcast
YouTube:

/
Spotify: https://open.spotify.com/show/0VwEsci...
Buzzsprout: https://www.buzzsprout.com/?referrer_...

***NOTE: Rebooted The Podcast has been rebranded "Rebooted Mindset"

All rights reserved. (c) Copyrights 2023 Rebooted The Podcast aka Rebooted Mindset, a Nuestro Magazine Corp.