Rebooted Mindset

Rebooted Mindset Join us every TUESDAY at 5:30PM EST on how to improve your body, mind, soul & spirit. This begins my journey of recovery and healing.

Rebooted the podcast is a weekly talk show discussing real life experiences with tried solutions that worked for many. This was my journey, which began 5 years ago at age 52, I had a ischemic stroke which was a warning of future health issues to come. To learn to walk, move and regain my physical, mental and spiritual strength again. I began changing my whole life and embracing wellness as a lifes

tyle encompassing my body, mind, soul and spirit. My goal is to share these wellness tips to the masses also bringing expert specialist to aid in each stage. I hope to positively impact one (1) million lives to begin their journey to wellness!

Rebooted Mindset Podcast  #80 - Brain Power: A Deep Dive with Expert Guest: Dr. David Stephens LIVE https://www.youtube....
12/16/2024

Rebooted Mindset Podcast #80 - Brain Power: A Deep Dive with Expert Guest: Dr. David Stephens

LIVE https://www.youtube.com/live/uxMmp3teV8Q?si=ItzMFmh1oL-j2qxS

Tune in as we explore the fascinating world of brain function with Dr. Stephens. Gain valuable knowledge and practical tips to enhance your cognitive abilities and overall well-being.

https://restoredhumanity.com/

HOST: Alida Hernandez
Website: https://www.spanglish-entertainment.com/podcasts/rebooted-mindset
Email: [email protected]

Facebook: / rebootedmindset555
Instagram: / rebootedmindset555
YouTube: /
Spotify: https://open.spotify.com/show/0VwEsci...
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All rights reserved. Copyrights 2024©Rebooted Mindset a Spanglish Entertainment LLC production.
***

Please note that my opinions and recommendations are solely based on my own experiences and are intended to provide general information. It's important to do your own research and consider your own circumstances before making any purchase decisions. I am not responsible for any outcomes that result from following my suggestions.
Thank you for your support and understanding.






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09/29/2024

REPLAY - Episode #62 - The Hidden Dangers of Sugar

Hi everyone, and welcome to another episode of REBOOTED MINDSET, the podcast where we explore the latest research and insights on how to live a healthier and happier life. I’m your host, ALIDA HERNANDEZ, and today we’re going to talk about the hidden dangers of sugar for your health and well-being.

Your host : Alida Hernandez

Website: www.rebootedthepodcast.com

iTunes Link:
https://podcasts.apple.com/us/podcast/rebooted-mindset/id1619179104
Facebook: / rebootedmindset555
Instagram: / rebootedmindset555
YouTube: /
Spotify: https://open.spotify.com/show/0VwEsci3xznMZe88lES3BQ?si=a971fa7554c04410
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All rights reserved. Copyrights (c) Nuestro Magazine Corp. aka Rebooted Mindset
***
Get your 30 days of FREE scalar light sessions: https://freescalar.net/
Disclaimer: Some of the links in this description may be affiliate links, which means I may earn a small commission if you purchase through these links. This comes at no additional cost to you and helps support the channel, allowing me to continue creating content like this. I only recommend products and services that I have personally used or thoroughly researched. Your support is greatly appreciated!

Please note that my opinions and recommendations are solely based on my own experiences and are intended to provide general information. It's important to do your own research and consider your own circumstances before making any purchase decisions. I am not responsible for any outcomes that result from following my suggestions.
Thank you for your support and understanding.








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Check out the new magazine published https://www.spanglish-entertainment.com/magazine on cover  on coverUTB United Third...
09/17/2024

Check out the new magazine published
https://www.spanglish-entertainment.com/magazine
on cover
on cover
UTB United Third Bridge, Inc.
Joshua Aguirre
Alida Hernandez Alida Hernandez II

DIGITAL MAGAZINE SPANGLISH ENTERTAINMENT NEWS

Avocados are more than just a tasty addition to your guacamole. They're packed with nutrients that can offer various hea...
09/04/2024

Avocados are more than just a tasty addition to your guacamole. They're packed with nutrients that can offer various health benefits:

Heart Health: Avocados are rich in monounsaturated fats, which can help lower LDL (bad) cholesterol and raise HDL (good) cholesterol. This can reduce your risk of heart disease.
Weight Management: The healthy fats in avocados can help you feel full for longer, reducing your overall calorie intake and aiding in weight management.
Nutrient-Dense: Avocados are a good source of fiber, potassium, vitamin C, vitamin K, and folate. These nutrients are essential for overall health and well-being.
Digestive Health: The fiber in avocados can help promote healthy digestion and prevent constipation.
Eye Health: Avocados contain lutein and zeaxanthin, antioxidants that can protect your eyes from age-related macular degeneration.

09/03/2024

Episode #18 - Growing up Latino

Today, Alida Hernandez hosted the show with special guest "Jose Jcee Colon", Singer/Leader of Zalsa En Control Orchestra, CEO of En Control Productions. He can be reached at 561-929-5243 or [email protected].

We discussed growing up Latino being multicultural (New York and Puerto Rico). We both had the opportunity to live in the large city of New York and in the country of Gurabo, Puerto Rico.

Alida Hernandez
[email protected]
954-592-7605
www.rebootedthepodcast.com

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08/27/2024

Epsiode #38 - Herbs - Earths' Natural Medicine

Today's show I have special guest: Asia, Herbalist
We discuss her journey with naturals plants and flowers. Also the benefits of herbs to heal your body naturally without chemicals.

Turmeric: It has anti-inflammatory properties and is used to treat arthritis, heartburn, stomach pain, diarrhea, and other conditions1.
Peppermint: It can help with digestive problems such as bloating, gas, and indigestion.

Ginger: It has anti-inflammatory properties and can help with nausea and vomiting.
Chamomile: It can help with sleep problems and anxiety.

Echinacea: It is used to boost the immune system and fight infections.

Garlic: It has antibacterial properties and can help lower blood pressure.

Cinnamon: It can help lower blood sugar levels and has a powerful anti-diabetic effect.

Moringa:
Rich in Vitamins and Minerals.
Rich in Amino Acids.
Fight Inflammation.
Rich in Antioxidants.
Lower Blood Sugar Levels.
Lowers Cholesterol.
Protects the Liver.

Protects Against Arsenic Toxicity.
https://pharmeasy.in/blog/16-health-benefits-of-moringa-leaves/

Asia teaches course on how to make teas and more. Check out her website.
https://www.herbsnasia.com/

Thank you for watching and listening to .
To reach Alida Hernandez, 954-592-7605 or [email protected]

Follow Alida Hernandez on social media:
https://www.facebook.com/alida.hernan...
https://www.linkedin.com/in/alihernan...
Google podcast: https://podcasts.google.com/feed/aHR0...
Iheart music: https://iheart.com/podcast/95080411/
Amazon Music: https://music.amazon.com/podcasts/cf0...

Apple Podcast: https://podcasts.apple.com/us/podcast...

Spotify: https://open.spotify.com/show/0VwEsci...

Youtube Channel: https://www.youtube.com/

©2024 REBOOTED MINDSET, a Spanglish Entertainment LLC production. All rights reserved.

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Today's at 5:30PM EST / 2:30PM PST podcast is a replay of:  Epsiode  #38 - Herbs - Earths' Natural MedicineToday's show ...
08/27/2024

Today's at 5:30PM EST / 2:30PM PST podcast is a replay of:
Epsiode #38 - Herbs - Earths' Natural Medicine

Today's show I have special guest: Asia, Herbalist
We discuss her journey with naturals plants and flowers. Also the benefits of herbs to heal your body naturally without chemicals.

Turmeric: It has anti-inflammatory properties and is used to treat arthritis, heartburn, stomach pain, diarrhea, and other conditions1.
Peppermint: It can help with digestive problems such as bloating, gas, and indigestion.

Ginger: It has anti-inflammatory properties and can help with nausea and vomiting.
Chamomile: It can help with sleep problems and anxiety.

Echinacea: It is used to boost the immune system and fight infections.

Garlic: It has antibacterial properties and can help lower blood pressure.

Cinnamon: It can help lower blood sugar levels and has a powerful anti-diabetic effect.

Moringa:
Rich in Vitamins and Minerals.
Rich in Amino Acids.
Fight Inflammation.
Rich in Antioxidants.
Lower Blood Sugar Levels.
Lowers Cholesterol.
Protects the Liver.
Protects Against Arsenic Toxicity.
https://pharmeasy.in/blog/16-health-benefits-of-moringa-leaves/

Asia teaches course on how to make teas and more. Check out her website.
https://www.herbsnasia.com/

Thank you for watching and listening to .
To reach Alida Hernandez, 954-592-7605 or [email protected]

Follow Alida Hernandez on social media:
https://www.facebook.com/alida.hernan...
https://www.linkedin.com/in/alihernan...
Google podcast: https://podcasts.google.com/feed/aHR0...
Iheart music: https://iheart.com/podcast/95080411/
Amazon Music: https://music.amazon.com/podcasts/cf0...

Apple Podcast: https://podcasts.apple.com/us/podcast...

Spotify: https://open.spotify.com/show/0VwEsci...

Youtube Channel: https://www.youtube.com/

©2024 REBOOTED MINDSET, a Spanglish Entertainment LLC. production. All rights reserved.

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08/20/2024

“Like their traditional peers, our children have a natural capacity to learn on their own and with other children by freely exploring, imitating adults and engaging in all sorts of activities serendipitously occurring in their community,” Dr. Grove added. “How do our children’s opportunities to freely explore and engage with others compare with those of traditional children? With school, extracurriculars and screen time, ours have very few.”

Amazon link: https://www.amazon.com/Other-Children-Learn-Cornelius-Grove/dp/147587118X

How Other Children Learn: What Five Traditional Societies Tell Us about Parenting and Children’s Learning
Publisher: Rowman & Littlefield Publishing Group
ISBN-10: ‎ 147587118X
ISBN-13: ‎ 978-1475871180
Available from Amazon.com and BN.com

Website: www.rebootedthepodcast.com

YOUTUBE@REBOOTEDMINDSET555

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BREATHE!! YOU CAN DO IT!
08/14/2024

BREATHE!! YOU CAN DO IT!

Let the numbers do the talking.  Just saying!
08/13/2024

Let the numbers do the talking. Just saying!

TOMORROW'S 5:30PM LIVE ON FACEBOOK AND YOUTUBE   EPISODE  #77 - MENTAL HEALTHI will be discussing some experiences I fac...
08/12/2024

TOMORROW'S 5:30PM LIVE ON FACEBOOK AND YOUTUBE
EPISODE #77 - MENTAL HEALTH
I will be discussing some experiences I faced with mental illness and the complexity of the mind.

08/01/2024

7 self-care Tips

Episode #76: What's in Your Food?Today, JULY 30, 2024 we will discussed the harmful ingredients in fast food.• Overview ...
07/30/2024

Episode #76: What's in Your Food?

Today, JULY 30, 2024 we will discussed the harmful ingredients in fast food.

• Overview of additives: Explanation of what food additives are, why they're used, and common types found in processed foods.
• Focus on fast food: In-depth look at the specific additives and chemicals prevalent in fast food items like burgers, fries, and sodas.
• Health implications: Discussion of potential health risks associated with consuming excessive amounts of these additives, such as obesity, diabetes, and digestive issues.
HOST: Alida Hernandez
Website: www.rebootedthepodcast.com
Email: [email protected]



07/09/2024

Jose JCee Colon

07/09/2024

REPLAY! *Episode #74 - AGEING WITH GRACE

**Per recorded podcast**
Today's discussion includes and that unlimited to my personal experiences and research on Ageing gracefully. Ageing gracefully is a holistic concept that encompasses not only the physical changes that occur as we age but also the emotional, mental, and social aspects of the aging process. It involves embracing and accepting the natural changes that come with age, while also maintaining a healthy lifestyle and nurturing a positive outlook on life.

Remember, aging gracefully isn't just about physical appearance; it's about feeling good, maintaining health, and embracing life with pride. �

HOST: Alida Hernandez
Website: www.rebootedthepodcast.com
Email: [email protected]

iTunes Link:
https://podcasts.apple.com/gb/podcast...

Facebook: / rebootedmindset555
Instagram: / rebootedmindset555
YouTube: /
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All rights reserved. 2024 Copyrights (c) Rebooted Mindset
***
Get your 30 days of FREE scalar light sessions: https://freescalar.net/

Disclaimer: Some of the links in this description may be affiliate links, which means I may earn a small commission if you purchase through these links. This comes at no additional cost to you and helps support the channel, allowing me to continue creating content like this. I only recommend products and services that I have personally used or thoroughly researched. Your support is greatly appreciated!

Please note that my opinions and recommendations are solely based on my own experiences and are intended to provide general information. It's important to do your own research and consider your own circumstances before making any purchase decisions. I am not responsible for any outcomes that result from following my suggestions.
Thank you for your support and understanding.




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