Behind The Brace Podcast

06/22/2023

These are some of Dr. Mandy’s favorite pregnancy resources. Be sure to listen to episode 35 to find out What You Need To Know About Pregnancy and Scoliosis! Available on Apple Podcasts, Spotify, and at the link in our bio.

06/20/2023

Have you noticed a change in a child or loved one?

Regular checks for signs of scoliosis can lead to early detection and better opportunities for treatment.

Use the cues in the image as a guide for early warning signs.

Subtle signs you may notice are:

🚨One shoulder higher than the other.

🚨One shoulder blade more prominent than the other.

🚨One hip or waist indent appears higher than the other.

🚨A visible S or C curve shape in the back.

Don’t watch and wait, make sure you see a scoliosis professional should you notice a change.

05/02/2023

Have you ever wondered what you could be doing to be more proactive about a scoliosis diagnosis?

Here are our top 5 tips to help you take control of your own care!

1️⃣Get second opinions early - different providers will have different tools and suggestions.

2️⃣Never wait to get an X-Ray assessment - if you've been told there's a possible curve and haven't gotten X-Rays, get them!

3️⃣Explore Bracing Options.

4️⃣If there's a family history of scoliosis, get your child checked before the age of 10 for a spinal screening and follow at least every 6-12 months through the age of 14.

5️⃣Build your care team to manage scoliosis early. Your team may change, but getting ahead of the curve is extremely important.

Which tip helped you the most today? Tell us in the comments!

04/17/2023

Which of these pain management tips for Scoliosis do you already do?

02/03/2023

The more you know…

01/12/2023

Reminder: you’re not alone in your scoliosis struggles. 🥰 Binge the Behind The Brace Podcast on Apple Podcasts, Spotify, or at the link in our bio to get encouragement and support for your scoliosis journey!

12/13/2022

4 Tips for adulting with scoliosis during the college years:

1️⃣The recommendations for adults with a brace change from full time wear in your high school years to 6-8 hours of wear in the college years. If your brace still fits, talk to your care provider about continuing to wear it part-time.

2️⃣You will need to find new care providers in your new community for college. Talk to your care provider to find out who they can refer you to for chiropractic care, massage therapy, and any other care providers you need to connect with.

3️⃣Communicate your expectations clearly to your new care providers and be sure to include past care routines.

4️⃣Choosing a pro-active care plan of regular chiropractic care helps keep your bio-mechanics as normal as possible. This means it can help your spine have better movement, help your discs stay healthy, and have a better overall quality of life.

11/15/2022

Do you wake up wondering why you can’t feel your hands? Experiencing numbness or tingling in your hands ever day might be a common problem for various reasons, but it is not normal. This is something Dr. Mandy asks her patients frequently. If your answer is, “yes,” then this episode is for you!

Listen to episode 26 on Apple Podcasts, Spotify, or at the link in bio today!

11/07/2022

When it comes to scoliosis, we can get so focused on the disease that we forget about the people behind it. A diagnosis like this impacts the entire family in varying ways. If you’ve struggled with how to handle scoliosis and the family dynamic, you’re not alone!

In episode 6 of the Behind The Brace Podcast, Dr. Mandy Dietz highlights the most underused tool that helps families manage a life of scoliosis. Listen to it now on Apple Podcasts, Spotify, or at the link in our bio - http://behindthebrace.com/2021/09/14/6-scoliosis-and-the-family-dynamic/

10/25/2022

A common phrase we hear in the chiropractic world is this: “Oh, I’ve just got bad posture.”

But here’s the thing: We all have scenarios that we can relate to where we aren’t sitting with good posture.

However, there’s a difference between bad posture from sitting in a cramped spot all day versus daily issues of not being able to sit up or stand up straight because of back pain or muscle pain.

Listen to episode 23 as Dr. Mandy gives you things to consider about your posture and scoliosis. It’s not just your posture – it could be something else.

Find it on Apple Podcasts, Spotify, BehindTheBrace.com or at the link in our bio.

10/11/2022

When you need encouragement on your scoliosis journey, listen to episode 40 of the Behind The Brace Podcast. 🥰

09/29/2022

Reminder…

09/02/2022

Reminder: you’re not alone in your scoliosis struggles. 🥰

08/29/2022

Have you listened to episode 37 of the Behind The Brace Podcast yet? These tips will help you better transition into your school schedule!

Listen now on Apple Podcasts, Spotify, or at behindthebrace.com

08/19/2022

Get more communication tips for your Back To School toolbox in episode 36 of the Behind The Brace Podcast! Available on Apple Podcasts, Spotify, or at http://behindthebrace.com/2022/08/16/36-back-to-school-with-scoliosis-communication.

07/22/2022

Which of these pain management tips for Scoliosis do you already do?

07/19/2022

The truth about your ScoliBrace wear monitor is that it can empower your scoliosis care when used correctly. In this week’s NEW episode you’ll discover:

✅Why this tool is so important.

✅How the Wear Reports from your brace can benefit your scoliosis care.

✅A real life example of how the wear report helped a patient find a solution for a challenge with her scoliosis brace during the school day.

✅Ways that this device helps providers make better recommendations for your scoliosis care.

Listen and subscribe on Apple Podcasts & Spotify or find it at the link in our bio.

07/14/2022

07/12/2022

“Never in a million years did I think having scoliosis could be a superpower.” Those are the wise words of today’s guest, Dr. Meghan Teed. She goes on to say, “I’m here to tell you that you don’t have to ‘wait and see’ if your condition worsens. You can take matters into your own hands and live the active life you want. That’s what I did and I’m here to help you do it too. I no longer allow my diagnosis to define me and you shouldn’t either.” Listen in as Dr. Mandy and Dr. Meghan Teed talk about her scoliosis story and how she uses her experience to help others.

07/07/2022

Being a teenager who has been prescribed a scoliosis brace can be challenging. Teenage life alone can be challenging! The diagnosis of scoliosis doesn’t have to mean a complete change of lifestyle. For a teen, the support of a scoliosis health professional and family can be critical elements of a successful treatment program.

This blog provides a more in-depth look at how you can support a teenager who wears a brace: https://scolicare.com/blog/2021/11/19/how-to-support-a-teenager-who-wears-a-scoliosis-brace/

07/05/2022

This week, Dr. Mandy has an inspiring conversation with Scoliosis Strong Coach and fellow Podcast Host, . As a young girl, Teresa studied ballet at The American Ballet School & Joffrey Ballet. At the age of 10, she was diagnosed with Scoliosis. This diagnosis eventually led to surgery. Now an adult, Teresa’s passion is to empower people to move safely & pain free. Listen in to hear Teresa’s inspiring story and how she helps people with scoliosis.

06/30/2022

It’s the last day of June, which means it the last day of scoliosis awareness month! Thanks for being here with us and sharing your stories. We wouldn’t be able to do to this without you!

06/29/2022

If scoliosis care isn’t your specialty as a Chiropractor, you might have questions on how to help your patients. In this episode, Dr. Mandy shares insights on what chiropractors really need to know about scoliosis so you can provide the best care for your patients.

06/28/2022

Screening doesn’t need to be hard. We should all take advantage of each opportunity to detect scoliosis as early as possible. While doctors and other health professionals play an important role in recognizing the signs of scoliosis during clinical assessments, regular checks at home, of children and other family members, can help ensure that any signs of scoliosis are detected as early as possible.

It’s never been easier to check and detect scoliosis early by screening at home. You can screen and potentially recognize the signs of scoliosis using the free in-browser app, ScoliScreen: https://app.scoliscreen.com/

06/22/2022

Are you planning on having surgery to help with your scoliosis? Here are a few do’s and don’ts that Dr. Mandy suggests for your post surgery care!

06/21/2022

Once you have surgery for Scoliosis, it changes the way your spine functions. In this episode, Dr. Mandy shares the tips you need to know for post-surgery care for Scoliosis.

06/21/2022

Join us this Saturday, June 25, as we spread awareness by spending time outside by doing some sort of physical activity! Make sure to tag us in any pictures you take so that we can share them here as well!

https://fb.me/e/1AtaIKHIU

06/20/2022

June is the official month of Scoliosis Awareness. It's time to speak up about your experiences so we can encourage others to screen for scoliosis. Early detection of abnormal curvature of the spine is key to preventing serious complications.