Each week, public radio's award-winning Humankind podcast presents stories of hope and humanity.
11/10/2025
Podcast Episode: Sobriety High School
They’re known as “sobriety highs” and “recovery highs”—schools for students who’ve gotten into trouble with alcohol and other drugs. They teach traditional academics, but also an important life skill—how to navigate the emotional turbulence of adolescence without getting high on substances. The school opened its doors in 2006, one of three recovery high schools in Massachusetts, funded by a five-year grant from the state legislature. Nationwide, there are over two dozen recovery highs, mostly designed for small classrooms and a low student population. The Boston school, with a goal of enrolling fifty students, is called William J. Ostiguy High School, named after its founder, a Lieutenant in the Boston Fire Department and director of the Department’s Employee Assistance Program. Listen now at humankindpodcast.org
11/06/2025
Podcast Episode: Relaxation Response
What are the physical effects of too much stress? What are practical ways to develop a state of inner calm? Which common ailments can be reduced or alleviated by relaxation exercises? A profile of Harvard Medical School professor Dr. Herbert Benson whose pioneering work on the Relaxation Response has helped millions of people learn a simple meditative technique to reduce the harmful effects of stress. In this program, we visit Harvard’s Mind/Body Medical Institute and hear from patients who have benefited from learning relaxation practices. Listen now at humankindpodcast.org
10/30/2025
Podcast Episode: Faith and Social Justice Pt 2
Progressive voices of conscience have long arisen in faith communities. This Humankind documentary explores the spiritual impulse for social change and peace-making at a time of anxiety and adversity. We profile Raphael Warnock, U.S. senator from Georgia, who is also a pastor. Most weekends he flies home to Atlanta, where he leads services at Ebenezer Baptist Church, the same congregation served by Rev. Martin Luther King Jr. Interviewed at his office in Washington, Sen. Rev. Warnock reflects on his childhood, growing up as the 11th of 12 children living in public housing. He also discusses the current political atmosphere in which some are trying to “weaponize despair” as a way to disempower citizens. We hear Rev. Warnock in a rousing sermon, A Firm Foundation for a Shaky World, which he delivered the Sunday after Donald Trump was re-elected president in 2024. We include remarks by the late Congressman and “civil rights icon” John Lewis, at whose funeral Rev. Warnock officiated. Also heard are the soul-sounds of a Gospel service at Ebenezer. Listen now at humankindpodcast.org
10/28/2025
Podcast Episode: Faith and Social Justice Pt 1
Progressive voices of conscience have long arisen in faith communities. This Humankind documentary explores the spiritual impulse for social change and peace-making at a time of anxiety and adversity. Bishop Budde gave a stirring sermon at the National Cathedral in January 2025, with President Trump and his family sitting, sometimes uneasily, in the pews. She warned that a culture of contempt in American society threatens “to destroy us” and called for a new culture of unity based on humility and respect for the inherent dignity of others. We feature excerpts of her remarks — and those of those other progressive faith leaders in American history, including Rev. Martin Luther King Jr., when he accepted the Nobel Peace Prize in 1964. Also heard is David Blight, the Yale University historian who won the Pulitzer Prize for his biography of Frederick Douglass. Listen now at humankindpodcast.org
10/22/2025
Podcast Episode: Power of Concentration
George Mumford has trained superstar athletes, including basketball greats Michael Jordan, Kobe Bryant and Shaquille O’Neal, in how mental focus can enhance athletic performance. In this conversation for Humankind, he describes the experience of being in “the zone,” a state of relaxed receptivity. Mumford also discusses how paying conscious attention can help us overcome the tendency to “overreact” to conditions and instead to insert a “space between stimulus and response.” And he relates how he has taught these principles to prison inmates, who —while incarcerated—have an opportunity to work on their inner life, and try to accept and be the best person they could be, given their circumstances. Mumford is author of “The Mindful Athlete”. Listen now at humankindpodcast.org
10/21/2025
Podcast Episode: Aging In Community, Pt 2
Hear stories of transition and dignity — and meet people who are showing the way. We’ll meet members of the Seven Oaks Senior Center outside Baltimore. We’ll hear the story of Jon Duvall, PhD, a researcher in assistive technology, who is a wheelchair user. We also learn about the history of federal programs, including Social Security and Medicare, that have been established to help Americans sixty-five or older and remain remarkably popular with the public. And we chat with a woman who has devoted her life to serving older adults, including her efforts at FriendshipWorks, a Boston-based program, which matches elders with usually younger companions. Listen now at humankindpodcast.org
09/30/2025
Podcast Episode: Epidemic of Gun Violence
The problem of American gun violence has been mired for decades in a bitter political stalemate. For some, it’s a solemn constitutional question. Or it’s about the influence of gun manufacturers and their powerful lobby. Or it’s about lifestyle in communities with a tradition of hunting. Or it may be just about the primal need to feel safe. This program attempts to look past that impasse and to focus instead on a new framework for understanding this perplexing issue: public health. We visit the emergency room of Boston Medical Center, a large urban hospital. Two veteran physicians tell us the complex and elaborate medical response that is triggered when a patient arrives with a gunshot wound. We also consider a public health aspect of gun violence that is rarely talked about: most gunshot wounds in the U.S. are self-inflicted. Someone takes their own life about every twelve minutes in the U.S. and in most cases, suicide is at the point of a gun. Listen now at humankindpodcast.org
09/25/2025
Podcast Episode: Tucker Stilley
The prime subject is Tucker Stilley, a remarkable spirit who, in his early forties, was diagnosed with ALS (known as Lou Gehrig’s disease), a degenerative condition that leads to paralysis and frequently claims the patient’s life. In the case of Tucker, a super-creative media producer and music composer, at the time of this recording he was no longer able to walk, eat or speak. But he could send amazing email notes, so we conducted our interview in a series of Q and As in written text, then used a narrator to bring his words to life. By that point Tucker could not use his limbs, but he had mastered his computer and could compose text (and actually edit videos and make music) all through a technique using his eyes! It was all the more heroic and fascinating. You’ll hear all that in the program. And we have the voices of a large community of loved ones who rallied to help and support Tucker. The family members you hear include his wife (film editor Lindsay Mofford), who reached a level of emotional honesty I have rarely encountered in my years of recording interviews. In the words of Tucker: “It’s a challenge, but you mustn’t despair. I love you all—see you next time!” On August 18, 2021, we lost Tucker Stilley at age 58. Listen now at humankindpodcast.org
09/23/2025
Podcast Episode: Homeless Students
What’s it like going to school in the day, then returning at night to a shelter or low-cost motel or being a temporary guest in someone else’s home? According to federal data, student homelessness nationwide has risen steadily since 2009, even as parts of the economy started to recover from the Great Recession. And there’s evidence that young families with children are especially vulnerable and may be the last to regain lost ground. Some were left homeless when federal housing subsidies were cut off. We look at food insecurity for these families and the sometimes unfriendly conditions in shelters, where a homeless student must try to do homework. And we hear from Mary William, who directs the Homeless Education Resource Network for the Boston Public Schools. Also, the story of Kalsie King, a high school senior from a stable home, who noticed some peers, some of whom are homeless, would wear the same clothes over and over at school; she then initiated King’s Clothing Drive. Also: the surprising story of Carlotta King, Kalsie’s mom. Listen now at humankindpodcast.org
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Human Media views the exciting, evolving apparatus of mass communications as an unprecedented opportunity for public service that can help to build a more cohesive sense of community. Our vision of community is based on personal ideals and values, such as compassion, service, generosity, equality and civility. We aim to serve the large and growing audience of people who seek a positive alternative to media negativity and exploitation. Human Media attempts to address — and call forth — the highest part of people. We strive to shed light on solutions, not just problems. And we celebrate the human voice, in all its wonderfully diverse forms — a birthright unique to each person.
There are now many forces bent on thwarting efforts to enlighten and to reveal our essential human inter-connectedness. Those forces will eventually fail, if we stay true to this vision; for in the end, the forces of good always outweigh the others.
Below are a couple of quotes I find inspiring about about mass media. The first is a translation from Latin of an inscription in the foyer of the British Broadcasting House in London:
“This Temple of the Arts and Muses is dedicated to Almighty God by the first Governors of Broadcasting in the year 1931, Sir John Barth being Director General. It is their prayer that good seed sown may bring forth a good harvest, that all things hostile to peace or purity may be banished from this house, and that the people, inclining their ear to whatsoever things are beautiful and honest and of good report, may tread the path of wisdom and uprightness.”
Then, there is this comment by visionary broadcaster Edward R. Murrow in a speech, delivered in 1958, about the promise of television:
“This instrument can teach, it can illuminate; yes, and even it can inspire. But it can do so only to the extent that humans are determined to use it to those ends. Otherwise, it’s nothing but wires and lights in a box. There is a great and perhaps decisive battle to be fought against ignorance, intolerance and indifference. This weapon of television could be useful.”
The same is true of public radio, and now of podcasting and other emerging media. For all the dazzling capacity and reach of technology, its ultimate effect will be determined by the human beings who use these media for good or ill.
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The Humankind series and our other public radio and podcast projects are produced by Human Media of Belmont, Massachusetts (outside Boston). David Freudberg, Executive Producer.
Special thanks to: David Cruz, Ken Rogers, Miles Blackwood Robinson, Associate Producers; Brian K. Johnson, Webmaster; Cathy Graham and Tony Buck, editorial support; Antonio Oliart, Doug Shugarts, Noel Flatt and Steve Colby, recording engineers.
Human Media (Far Reaching Communications Inc.) is a small, independent production house which performs public broadcasting production and distribution activities in association with WGBH/Boston, NPR, the BTS Center, and Connie Goldman Productions.
Our nonprofit affiliate, Documentary Educational Resources, is a 501(c)(3) tax-exempt organization based in Watertown, Massachusetts. Founded in 1968, DER has a distinguished history of film production and distribution, and has recently expanded to encompass public radio and podcasting.
