The 3rd Birth
In my studies, I've come to understand that there are three births we experience in life:
1. Physical Birth – The moment we enter the world.
2. Cultural Consciousness Birth – This is when we begin identifying with the life story shaped by our culture and experiences. It’s the creation of our positionalities: “I am ____. I grew up ____.”
3. Self-Actualization – This is the journey of detachment, a process of practicing non-attachment to our life story.
#Depression can sometimes lead to detachment, manifesting as a clinical symptom. However, practicing non-identification with one’s life story is not about escaping or avoiding—it’s a spiritual practice. It’s about understanding that our true essence isn’t confined to the story we’ve been telling ourselves.
Reflect on this: How attached are you to your life story? What would it look like to practice non-identification and step into the process of self-actualization?
🔗 For more insights and full episodes, visit: https://www.becomeanoutlier.com/links
#SelfActualization #SpiritualGrowth #NonAttachment #MentalHealth #LiveInTruth #SelfAwareness #PersonalGrowth #IsThatSOO #StayLIT
In life, we often create idols—whether they be people, beliefs, material possessions, or even aspects of ourselves. But here's the truth: all idols must fall. Anything we place on a pedestal, anything we cling to for identity or security, is ultimately transient and imperfect. True freedom comes when we detach from these idols, recognizing that they are not the source of our true being or happiness. By letting go of these external attachments, we make space for genuine self-actualization and inner peace. Reflect on this: What idols are you holding onto in your life? How might your path to freedom and self-discovery begin with letting them go?🔗 For more insights and full episodes, visit: https://www.becomeanoutlier.com/links#LetGo #SelfAwareness #SpiritualGrowth #NonAttachment #InnerPeace #LiveInTruth #PersonalGrowth #IsThatSOO #StayLIT
Breaking Barriers in Therapy for Black Male Teens
I asked Dr. Ritch Hall about the challenges of engaging Black male teens in therapy. In this clip, Dr. Hall discusses the unique hurdles faced when working with young Black men and the importance of building trust and understanding in the therapeutic process.
Dr. Hall shares his experiences and insights on how crucial it is for Black male teens to have an adult who genuinely listens to them, and the uphill climb it often is to establish that trust.
Listen to learn about the importance of patience, persistence, and cultural sensitivity in therapy. It was an honor to have him share his wisdom on the set.
🔗 Full Episode & Blog:
Podcast Episode: https://www.becomeanoutlier.com/podcasts/is-that-soo-with-the-nocturnal-therapist/episodes/2148675236
Blog Post: https://www.becomeanoutlier.com/blog/mental-health-and-personal-growth-ritch-hall
#IsThatSOO #DrRitchHall #BlackTherapists #MensMentalHealth #TeenTherapy #EmotionalResilience #MentalHealth #PodcastClip #Inspiration #EmotionalHealth #EmotionalHealth
Season 4: Episode 1 Clip - Authenticity at Work: Luke Deighton's Insights
Real Talk with Luke Deighton | Live In Truth - Season 4: Episode 2
In this powerful clip from the "Is That SOO?" podcast, I ask Luke Deighton about the tangible benefits the corporate world could gain from embracing spiritual practices. Luke explains how authenticity is often missing from corporate structures, leading to a misalignment between stated values and actual behavior.
🗣️ Authenticity, which requires tolerance of each other’s perspectives and unique ways of seeing life, can improve financial, emotional, mental, and overall well-being for both employers and employees.
Reflect on this: How authentic is your workplace? Do you feel your company's actions align with its stated values? How might embracing authenticity, which requires tolerance, openness, curiosity, patience, and healthy communication, transform your work environment?
Tune in to discover how incorporating authenticity and spiritual practices can transform the corporate environment, leading to a more harmonious and productive workplace.
🔗 Full Episode & Blog:
Podcast Episode: https://www.becomeanoutlier.com/podcasts/is-that-soo-with-the-nocturnal-therapist/episodes/2148675235
Blog Post: https://www.becomeanoutlier.com/blog/bridging-corporate-and-spiritual-worlds-luke-deighton
Provide space for Luke's insights to serve as inspiration to foster authenticity and well-being in your professional life and personal life.
Stay L.I.T.
#LiveInTruth #IsThatSOO #TheNocturnalTherapist #CorporateBalance #SpiritualGrowth #Authenticity #PersonalGrowth #PodcastClip #RealTalk #Inspiration #WorkLifeBalance #StayLIT
Real Talk with Luke Deighton | Live In Truth - Season 4: Episode 2
In this episode from the "Is That SOO?" podcast, Luke Deighton discusses the art of balancing corporate structures with spiritual practices. Luke shares how creating harmony between mind, body, and soul can lead to a more fulfilling and purposeful life.
🗣️ "It's about aligning your true purpose with your daily actions, both in the corporate world and beyond."
Discover practical steps for integrating spirituality into your professional and personal life, and learn how to navigate the intersection of these two worlds with intention and mindfulness.
🔗 Full Episode & Blog:
Podcast Episode: https://www.becomeanoutlier.com/podcasts/is-that-soo-with-the-nocturnal-therapist/episodes/2148675235
Blog Post: https://www.becomeanoutlier.com/blog/bridging-corporate-and-spiritual-worlds-luke-deighton
Let Luke's insights guide you towards living in truth and achieving balance in all aspects of your life.
Stay L.I.T.
#LiveInTruth #IsThatSOO #TheNocturnalTherapist #CorporateBalance #SpiritualGrowth #Mindfulness #PersonalGrowth #PodcastClip #RealTalk #Inspiration #WorkLifeBalance #StayLIT
Real Talk with Joe Pomeroy | Live In Truth - Season 4: Episode 1
In this powerful clip from the "Is That SOO?" podcast, Joe Pomeroy opens up about his struggle to balance being a hero at work with his responsibilities as a husband and father. His journey is a profound reminder of the importance of living in truth and finding harmony in all aspects of life.
🗣️ "I didn’t want to be just Joe. I wanted to be Joe the Hero."
Tune in to hear Joe's candid reflections and discover how embracing authenticity can transform your personal and professional life.
🔗 Full Episode & Blog:
Podcast Episode: https://www.becomeanoutlier.com/podcasts/is-that-soo-with-the-nocturnal-therapist/episodes/2148675201
Blog Post: https://www.becomeanoutlier.com/blog/living-in-truth-journey-with-joe-pomeroy
Let Joe's story inspire you to live your truth and become the hero in your own life.
Stay L.I.T.
#LiveInTruth #IsThatSOO #TheNocturnalTherapist #HeroJourney #WorkLifeBalance #Authenticity #PersonalGrowth #MentalHealth #PodcastClip #RealTalk #Inspiration #Wisdom #FamilyLife
#gratitudeattitude #gratefulthankfulblessed #growthmindset #personalgrowth #deepthoughts #foryourpage #motivationdaily
School of Outliers. #motivationalspeaker #MotivationalMonday #authenticliving #authenticity #AuthenticSelf #motivationdaily #foryourpage
School of Outliers #authenticity #motivationalvideos #motivationalspeaker #intentionality #intentional #personalgrowth #selfhelp #foryourpage
Main themes: #ego #spirituality #anxiety #therapy - #IsThatSOO #Season4 #2024season
Be unreasonable with following your heart. 🙏🏾 #outliers #dailyreminders #dailymotivation #glitchinthematrix #thinkoutsidethebox #personalgrowthjourney #inspirationdaily
