Helping individuals develop the audacity to live an authentic life. Visit our website for more info.
A key aspect of is guiding someone to bring the unconscious, self-sabotaging parts of their psyche to the surface.
Think of formal therapy as a catalyst. It helps you see yourself clearly, without judgment. When you begin to view yourself through the lens of love, compassion, and kindness, rather than hate, disgust, and shame, that's when you know you’ve truly evolved.
“The test of a first-rate intelligence is the ability to hold two opposed ideas in mind at the same time and still retain the ability to function.” - F. Scott Fitzgerald
The term “toxic masculinity” has gained traction in recent years, but what does it actually mean?
Formally, “toxic masculinity” refers to cultural norms around male behavior that emphasize dominance, suppression of emotions, and aggression as signs of strength, often to the detriment of men’s mental and emotional health.
But let’s break this down further:
Masculinity itself isn’t toxic. The issue arises when masculine traits, like strength and assertiveness, are taken to the extreme. When we over-identify with these traits and reject vulnerability or balance, it leads to harm - both to ourselves and to those around us.
In my conversation, Dr. Su Lee and I discuss how masculinity, when balanced and channeled healthily, is a powerful and positive force. A man who is grounded in his authentic masculine energy is a beacon of strength and leadership, not just for himself, but for everyone in his life.
Consider this: How can we support men in embracing healthy masculinity? What can we do to foster a culture where masculine energy is balanced, respected, and used for the greater good?
🔗 Listen to the full episode with Dr. Su Lee: https://www.becomeanoutlier.com/podcasts/is-that-soo-with-the-nocturnal-therapist/episodes/2148692948
📖 Read the blog post: https://www.becomeanoutlier.com/blog/mens-mental-health-authentic-power-su-lee
Join The Nocturnal Therapist and Dr. Su Lee as they discuss men's mental health, overcoming cultural stigma, and the power of emotional vulnerability. Discover practical steps for setting healthy boundaries, living authentically, and fostering personal growth. Tune in for valuable insights!
Hello Outliers
It’s important to do some form of meditation consistently. My preferred method is contemplative meditations (of course).
If any one person benefits from the sharing of my journal entries, speak up and I’ll continue doing so routinely.
There are many tools and forms of introspection. The key isn’t in what you choose but in mastering whatever it is. That only comes from ‘doing’ what you ‘know of’ in order to truly ‘know.’
Gratitude 🙏🏾
🎙️ New Episode Alert! 🎙️
Our latest episode of “Is That SOO?” with Dr. Su Lee is now live! In this episode, we explore the powerful intersection of men’s mental health and authentic power.
Dr. Lee and I explore what it means to live with courage and integrity, and how embracing authentic power is key to overcoming the challenges many men face today. We discuss the impact of societal expectations, the struggle to balance strength with vulnerability, and the importance of aligning with love and truth in every aspect of life.
This conversation is a must-listen for anyone interested in mental health, personal growth, and finding the strength to be truly authentic in a world that often asks us to hide who we are.
🔗 Tune in to the full episode here: https://www.becomeanoutlier.com/podcasts/is-that-soo-with-the-nocturnal-therapist/episodes/2148692948
📖 Dive deeper with the blog post: https://www.becomeanoutlier.com/blog/mens-mental-health-authentic-power-su-lee
Reflect on this: How can you embrace your authentic power and live more courageously?
In my studies, I've come to understand that there are three births we experience in life:
1. Physical Birth – The moment we enter the world.
2. Cultural Consciousness Birth – This is when we begin identifying with the life story shaped by our culture and experiences. It’s the creation of our positionalities: “I am ____. I grew up ____.”
3. Self-Actualization – This is the journey of detachment, a process of practicing non-attachment to our life story.
can sometimes lead to detachment, manifesting as a clinical symptom. However, practicing non-identification with one’s life story is not about escaping or avoiding—it’s a spiritual practice. It’s about understanding that our true essence isn’t confined to the story we’ve been telling ourselves.
Reflect on this: How attached are you to your life story? What would it look like to practice non-identification and step into the process of self-actualization?
🔗 For more insights and full episodes, visit: https://www.becomeanoutlier.com/links
🎙️ New Podcast Episode Alert! 🎙️
I’m excited to share that the latest episode of “Is That SOO?” with Melany Oliver is now live! In this episode, we explore emotional healing and personal growth - topics that can truly transform your life.
Episode Highlights:
•The power of healing your emotions
•How to recognize and let go of old wounds that have been holding you back
•The connection between spirituality and personal growth
•Simple steps to embrace your true self and live in truth
Melany brings a wealth of wisdom and real-life insights to the conversation, making it a must-listen for anyone on the path to healing and self-discovery. We’re talking about real, practical advice that you can start applying today.
🔗 Listen to the full episode: https://www.becomeanoutlier.com/podcasts/is-that-soo-with-the-nocturnal-therapist/episodes/2148692931
📖 Read the blog post: https://www.becomeanoutlier.com/blog/emotional-healing-personal-growth-melany-oliver
Don’t miss this heartfelt conversation with Melany Oliver, where we explore how to start healing emotionally and grow into the most authentic version of yourself.
oliver
🎙️ New Podcast Episode Alert! 🎙️
I’m happy to announce that the latest episode of “Is That SOO?” is out today, featuring April Davila.
In this episode, we explore the intersection of mindfulness and writing, and how these practices can transform your creative process.
Episode Highlights:
•How mindfulness improved April’s writing quality
•The role of kindness and self-compassion in writing
•Meditation and mindfulness as tools for creativity
•Practical tips for incorporating mindfulness into your writing routine
I invite you into a deep dive into how mindfulness can not only bring you into , but also more productive and transformative writer.
🔗 Listen to the full episode: https://www.becomeanoutlier.com/podcasts/is-that-soo-with-the-nocturnal-therapist/episodes/2148679299
📖 Read the blog post: https://www.becomeanoutlier.com/blog/mindfulness-and-writing-april-davila
Don’t miss this inspiring conversation with April Davila, and learn how to bring mindfulness into your writing practice.
Stay tuned for more episodes and insightful conversations as we continue to explore the transformative power of living authentically.
Stay L.I.T.
Discover how mindfulness can enhance your writing and personal growth with insights from April Davila. Learn practical steps to incorporate mindfulness into your writing routine and improve creativity and productivity. Tune in for valuable advice and inspiration!
New Blog Post Alert!
I'm happy to share with you my latest blog post: "Understanding Emotional Triggers: Reflections on Commercials and Ego Programming".
Have you ever wondered why certain commercials evoke strong emotional reactions? Or how these reactions are tied to our ego programming? In this blog post, we delve into the intricacies of emotional triggers and explore how commercial messaging can influence our subconscious mind.
Highlights:
-The connection between commercials and emotional triggers.
-How ego programming shapes our responses.
-Practical steps to become more aware of and manage these triggers.
Read the full post here: https://www.becomeanoutlier.com/blog/understanding-emotional-triggers-and-ego-programming
Join us in uncovering the hidden influences on our emotions and learn how to take control of your reactions for a more balanced life.
Stay L.I.T. and embrace your journey to self-awareness and emotional mastery.
Learn how to recognize and transform emotional triggers by exploring ego programming and mindfulness techniques. Practical steps for self-awareness included.
I asked Dr. Ritch Hall about the challenges of engaging Black male teens in therapy. In this clip, Dr. Hall discusses the unique hurdles faced when working with young Black men and the importance of building trust and understanding in the therapeutic process.
Dr. Hall shares his experiences and insights on how crucial it is for Black male teens to have an adult who genuinely listens to them, and the uphill climb it often is to establish that trust.
Listen to learn about the importance of patience, persistence, and cultural sensitivity in therapy. It was an honor to have him share his wisdom on the set.
🔗 Full Episode & Blog:
Podcast Episode: https://www.becomeanoutlier.com/podcasts/is-that-soo-with-the-nocturnal-therapist/episodes/2148675236
Blog Post: https://www.becomeanoutlier.com/blog/mental-health-and-personal-growth-ritch-hall
New Podcast Episode Alert! 🎙️
We are excited to share our latest episode of "Is That SOO?" featuring the incredible Naranjan Nota. In this episode, we continue the journey of embracing authenticity and spiritual growth.
Episode Highlights:
•Living in truth and aligning with personal values.
•Healing trauma and uncovering inner peace through emotional experiences.
•The power of meditation and self-awareness in achieving spiritual growth.
•Transforming intergenerational trauma and embracing unconditional love.
🔗 Listen to the Full Episode:
Podcast Episode: https://www.becomeanoutlier.com/podcasts/is-that-soo-with-the-nocturnal-therapist/episodes/2148677036
Read the Blog Post:
Blog Post: https://www.becomeanoutlier.com/blog/embracing-authenticity-spiritual-growth-naranjan-nota
Join us for an inspiring conversation that offers powerful insights and practical steps for living a more authentic and spiritually enriched life.
Connect with Naranjan Nota:
Website: BrightShiningLight.com
LinkedIn: Naranjan.nota
Instagram: Naranjan.nota
Facebook: BrightShiningLight1
May wisdom guide you to embrace your true self and embark on a journey of spiritual growth.
Stay L.I.T.
Hello Outliers,
I’d like to share a few points/reminders I put together for an amazing event I spoke at.
To Taye S. Turner:
Thank you so much, Taye, for putting together such an incredible event. It was an honor to speak and share my thoughts with everyone. Your dedication to bridging the gaps in the community is truly inspiring. It was amazing to see people come together and talk about the importance of connection and community.
Jamie’s stories were heartfelt and powerful, and I’m grateful to have been part of such a special day. Thank you again for organizing this and for all your support. Keep building on this momentum and make our community stronger and more connected.
Respect✊🏾,
Harry
Real Talk with Luke Deighton | Live In Truth - Season 4: Episode 2
In this powerful clip from the "Is That SOO?" podcast, I ask Luke Deighton about the tangible benefits the corporate world could gain from embracing spiritual practices. Luke explains how authenticity is often missing from corporate structures, leading to a misalignment between stated values and actual behavior.
🗣️ Authenticity, which requires tolerance of each other’s perspectives and unique ways of seeing life, can improve financial, emotional, mental, and overall well-being for both employers and employees.
Reflect on this: How authentic is your workplace? Do you feel your company's actions align with its stated values? How might embracing authenticity, which requires tolerance, openness, curiosity, patience, and healthy communication, transform your work environment?
Tune in to discover how incorporating authenticity and spiritual practices can transform the corporate environment, leading to a more harmonious and productive workplace.
🔗 Full Episode & Blog:
Podcast Episode: https://www.becomeanoutlier.com/podcasts/is-that-soo-with-the-nocturnal-therapist/episodes/2148675235
Blog Post: https://www.becomeanoutlier.com/blog/bridging-corporate-and-spiritual-worlds-luke-deighton
Provide space for Luke's insights to serve as inspiration to foster authenticity and well-being in your professional life and personal life.
Stay L.I.T.
In this episode from the "Is That SOO?" podcast, Luke Deighton discusses the art of balancing corporate structures with spiritual practices. Luke shares how creating harmony between mind, body, and soul can lead to a more fulfilling and purposeful life.
🗣️ "It's about aligning your true purpose with your daily actions, both in the corporate world and beyond."
Discover practical steps for integrating spirituality into your professional and personal life, and learn how to navigate the intersection of these two worlds with intention and mindfulness.
🔗 Full Episode & Blog:
Podcast Episode: https://www.becomeanoutlier.com/podcasts/is-that-soo-with-the-nocturnal-therapist/episodes/2148675235
Blog Post: https://www.becomeanoutlier.com/blog/bridging-corporate-and-spiritual-worlds-luke-deighton
Let Luke's insights guide you towards living in truth and achieving balance in all aspects of your life.
Stay L.I.T.
Real Talk with Joe Pomeroy | Live In Truth - Season 4: Episode 1
In this powerful clip from the "Is That SOO?" podcast, Joe Pomeroy opens up about his struggle to balance being a hero at work with his responsibilities as a husband and father. His journey is a profound reminder of the importance of living in truth and finding harmony in all aspects of life.
🗣️ "I didn’t want to be just Joe. I wanted to be Joe the Hero."
Tune in to hear Joe's candid reflections and discover how embracing authenticity can transform your personal and professional life.
🔗 Full Episode & Blog:
Podcast Episode: https://www.becomeanoutlier.com/podcasts/is-that-soo-with-the-nocturnal-therapist/episodes/2148675201
Blog Post: https://www.becomeanoutlier.com/blog/living-in-truth-journey-with-joe-pomeroy
Let Joe's story inspire you to live your truth and become the hero in your own life.
Stay L.I.T.
TODAY, get ready to tune in to "Is That SOO?" for two engaging LiveStreams that promise to be insightful and practical.
11 AM CT - Meet Lisa Nayman
Lisa isn’t just any spiritual hypnotherapist; she brings years of experience in neurolinguistic programming and shamanic life coaching, helping people heal and grow. Join us as we explore the deep connections between spirituality and healing.
Catch the session here: https://streamyard.com/watch/AdPagAm7YJNz
1 PM CT - Dive into the world of Purdeep Sangha
Purdeep Sangha, author of "The Complete Man" and renowned personal coach, combines neuroscience with spiritual insights to help men excel in both their personal and professional lives. If you’re looking to balance your life's goals, this is a session you won’t want to miss.
Watch it here: https://streamyard.com/watch/4SBBqWTeXPmY
Bring a friend, grab a coffee, and join us for these back-to-back sessions that are sure to add value to your day. I hope to see you there.
NOC
Hello Outliers
Here is 3 of 3 of the LiveStreams happening this Friday:
Exploring Spiritual Hypnotherapy with Lisa Nayman
When? Friday, April 26 at 3pm CT
Join us to explore spiritual hypnotherapy with Lisa Nayman. A mother, a spiritual guide, and a healer, Lisa’s life is a testament to the power of holistic healing. From navigating the challenges of raising a special needs child to empowering others through Shamanic Life Coaching and Hypnotherapy, Lisa’s story and skills are a beacon of light for anyone on a spiritual journey. Join us for an exploration into healing, spirituality, and the evolution of consciousness.
Tune in here:
Join us on "Is That SOO?" as we explore the profound world of spiritual hypnotherapy and healing with Lisa Nayman. With her background in shamanic life coaching, neurolinguistic programming, timeline therapy, and hypnotherapy, Lisa brings a deeply spiritual approach to personal growth and healing. H...
Hello Outliers
Here is 2 of 3 of the LiveStreams happening this Friday:
Empath Empowerment with Andrzej Kozlowski
When? Friday, April 26 at 1pm CT
Join Andrzej Kozlowski as we explore the heart of empathy and sensitivity. From a high-flying career in IT to embracing his true calling in aiding others, Andrzej’s journey is nothing short of inspirational. With a rich background in diverse healing modalities, he’s here to share strategies for empaths to thrive in today’s fast-paced world. This is your path to understanding and empowering your empathic nature.
Tune in here:
Welcome back to "Is That SOO?", where we're set to unravel the journey of empaths with Andrzej Kozlowski. Once navigating the fast lanes of the IT world, Andrzej chose a different path, one that aligns with his core—aiding individuals who, like him, feel deeply. Andrzej's story is not just about l...
Hello Outliers
Here is 1 of 3 of the LiveStreams happening this Friday:
Join Simone Wright on a Journey of Intuition
When? Friday, April 26 at 11am CT
Ever wonder how 'intuition plays' a crucial role in the success stories of leading entrepreneurs? Simone Wright, celebrated as an authority on intuition, will shed light on harnessing this innate power. Having navigated the realms of intuition alongside law enforcement and leading CEOs, Simone brings a wealth of experience and insights. Get ready to unlock the secrets of intuitive intelligence in the digital era!
Tune in here:
This Friday, dive deep with us as we welcome Simone Wright, an acclaimed intuition expert and visionary thinker, for an enlightening LiveStream discussion on tapping into our most powerful resource: intuition. Simone, celebrated for her groundbreaking work and reverse engineering of the intuition pr...
Happening in 15 minutes School of Outliers🙏🏾
Get ready for an enlightening LiveStream session with Dr. Nupi Arora, also known as The Glitter Practitioner. Dr. Arora brings over 20 years of experience as a General Practitioner in the UK, where she's not just treated ailments but transformed lives. Her journey has taken her through the heart of....
Hello Outlier
I don’t know who or if this will benefit anyone. But how can any one who teaches anything teach, save by example:
I lost someone today, hours ago. A true friend that walked beside me daily, literally. I watched as it happened. My heart ached and my mind rebelled against the present moment. It rebels still . . .
Mixed beliefs create confusion. ( )
The parts of me that seek to mourn and the parts that seek to rage in disbelief and rejection, don’t agree on ‘needs’ that must be met in this moment.
precedes . (L.I.T. Effect)
It hurts, but I accept this moment. I accept this pain. I accept the truth of this moment.
I do not know what this means for the next moment, which scares parts of me. But that moment is yet to exist. Today I lean into my discomfort and choose to stand on the wisdom of those that have come before me to lighten the path to healing.
NOC
Kahlil Gibran on Death and Dying:
“. . . For what is it to die but to stand naked in the wind and to melt into the sun?
And what is it to cease breathing, but to free the breath from its restless tides, that it may rise and expand and seek God unencumbered?
Only when you drink from the river of silence shall you indeed sing.
And when you have reached the mountain top, then you shall begin to climb.
And when the earth shall claim your limbs, then shall you truly dance.”
Breaking the Silence: Jonathan Niziol's Journey Through Men's Mental Health and Resilience
Join us this Friday, April 19th, at 1pm CT for a powerful and deeply personal LiveStream session with Jonathan Niziol. Dive into Jonathan's inspiring journey from enduring personal tragedies and battling mental health challenges to becoming a beacon of hope and resilience for men everywhere.
We'll explore how Jonathan shattered the stigma surrounding men's mental health, the importance of speaking out, and finding strength in vulnerability. This session is a must-watch for anyone seeking to understand the silent battles many men face and how courage and compassion can light the path to healing.
Don't miss this transformative conversation. Tune in and be part of the change.
Watch Live: https://streamyard.com/watch/ekss37Zz36pZ
Join us for an empowering LiveStream with Jonathan Niziol, a figure of courage and a beacon of hope for men battling mental health challenges. In a society where the silent struggles of men are often overshadowed by stigma, Jonathan stands tall, ready to share his remarkable journey from the depths....
From Head to Heart: Dr. Nupi Arora's Holistic Approach to Wellness
This Friday, April 19th, at 7pm CT, we're thrilled to welcome Dr. Nupi Arora to our LiveStream, "From Head to Heart." Dr. Arora, a renowned General Practitioner and Spiritual & Transformation Life Coach, brings her two decades of medical experience and a holistic wellness philosophy to our audience.
Join us as Dr. Arora shares her unique insights on the whole person-centered care approach, integrating medical knowledge with spiritual and transformational healing. This session will enlighten anyone looking to bridge the gap between physical health and emotional well-being, advocating a root cause approach to health that embraces the entirety of the human experience.
Prepare to be inspired by Dr. Arora's journey and her passion for empowering individuals towards holistic health and wellness.
Watch Live:
Get ready for an enlightening LiveStream session with Dr. Nupi Arora, also known as The Glitter Practitioner. Dr. Arora brings over 20 years of experience as a General Practitioner in the UK, where she's not just treated ailments but transformed lives. Her journey has taken her through the heart of....
It ain’t over till it’s over. Going down in 20 minutes:
If you’re free at 4pm CT:
Join us for an exceptional LiveStream event with Rick DellaRatta, the visionary behind the Jazz for Peace™ benefit concert series. Rick’s journey is not just a musical odyssey but a profound exploration of the intersections between psychology, mental health, spirituality, and the universal langu...
Hi Outliers
This is going down in 30 minutes. You are invited:
Welcome to a special LiveStream event featuring Dr. Lee C. Cordell, the inspiring founder of The Institute for Trauma and Psychological Safety and a champion against shame. Dr. Lee has dedicated over 15 years to helping individuals in the realms of healthcare, psychology, and education. Through her....
Harmony in Healing: Murielle Fellous on Co-Parenting with the Universe
April 5, 2024 11:00 AM
Access Link: https://streamyard.com/watch/xGyWY8vUqXuN
In this livestream, Murielle will share her journey from navigating the complexities of single motherhood and confronting the challenges of mental health crises within her family, to discovering a path of healing, empowerment, and co-creation with the universe.
Murielle’s story is not just about overcoming adversity but about transforming pain into power and despair into hope. Through her work as a certified Clinical EFT/Tapping practitioner, Quantum Life Coach, and Advanced Reiki Practitioner.
In this intimate conversation, we’ll explore Murielle’s methodologies, her insights on healing, and how to navigate life’s ups and downs with grace and strength. Whether you’re a single parent facing your own set of challenges, someone interested in personal growth and spiritual awakening, or just looking for inspiration to tackle life’s obstacles, this livestream is for you.
Don’t miss this opportunity to connect with Murielle and ask your burning questions live. Prepare to be inspired, uplifted, and moved by her incredible journey and the wisdom she has to share.
To Contact Murielle and learn more about her work:
-Visit her website at www.coparentingwiththeuniverse.com
-Follow her on YouTube at youtube.com/-parentingwiththeuniverse?si=cHVr0gBWNM4UL1wK
Agape and Stay L.I.T.
Join us for a powerful live session with the incredibly inspiring Murielle Fellous, founder of The Co-Parenting With The Universe®. In this livestream, Murielle will share her profound journey from navigating the complexities of single motherhood and confronting the challenges of mental health cris...
Integrating Paths to Wellness: Kathlyn Carney on ThetaHealing and Holistic Health Practices
April 5, 2024 04:00 PM CT
Link: https://streamyard.com/watch/UsyQPDZEDbRJ?fbclid=PAAaakPIbI9O28xmWPHEXDQnH5nNuunuWQgSa4yF44a6QHJIgfEFs3_DyZxsU_aem_AeDQ9uOOiLz_QjcFb2V-9VIJE3hXGul78E3jDhx5ABVeL_nx05FMRkB69XlPG2z6xaQ
I invite you into the holistic world of wellness with Kathlyn Carney, a visionary in the realms of nutrition counseling, health coaching, and now, ThetaHealing. In this enlightening LiveStream, Kathlyn opens up about her journey into the diverse practices that define her approach to health and well-being, sharing why and how she incorporates these varied modalities into her work.
ThetaHealing, a transformative healing technique that focuses on thought and prayer, has been a significant addition to Kathlyn’s practice. She will share her personal experiences with ThetaHealing, discussing its potential to catalyze profound emotional and physical healing and why it's a game-changer for those on a journey toward wellness.
As we explore Kathlyn’s holistic offerings, including virtual yoga classes and the exciting integration of tarot readings, you’ll gain insights into how these practices can harmonize to support a balanced, healthy lifestyle. Whether you’re new to these concepts or looking to deepen your understanding of holistic health, Kathlyn’s expertise and passion will guide you toward nurturing your body, mind, and spirit.
Want to connect with Kathlyn Carney and learn more about her transformative approach to wellness? Here’s how:
-Discover more about her work and services on her website: www.kathlyncarney.com
-Get daily doses of wellness inspiration by following her on Instagram: https://www.instagram.com/kathlyncarneywellness/
-Catch her latest insights and tips on TikTok:
Join us for this compelling session with Kathlyn Carney and take the first step toward a more integrated and empowered approach to your health and wellness journey.
I invite you into the holistic world of wellness with Kathlyn Carney, a visionary in the realms of nutrition counseling, health coaching, and now, ThetaHealing. In this enlightening LiveStream, Kathlyn opens up about her journey into the diverse practices that define her approach to health and well-...
Baton Rouge, LA
https://www.becomeanoutlier.com/podcasts/is-that-soo-with-the-nocturnal-therapist, https://www.becomeanoutlier.com/links
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In my studies, I've come to understand that there are three births we experience in life: 1. Physical Birth – The moment we enter the world. 2. Cultural Consciousness Birth – This is when we begin identifying with the life story shaped by our culture and experiences. It’s the creation of our positionalities: “I am ____. I grew up ____.” 3. Self-Actualization – This is the journey of detachment, a process of practicing non-attachment to our life story. #Depression can sometimes lead to detachment, manifesting as a clinical symptom. However, practicing non-identification with one’s life story is not about escaping or avoiding—it’s a spiritual practice. It’s about understanding that our true essence isn’t confined to the story we’ve been telling ourselves. Reflect on this: How attached are you to your life story? What would it look like to practice non-identification and step into the process of self-actualization? 🔗 For more insights and full episodes, visit: https://www.becomeanoutlier.com/links #SelfActualization #SpiritualGrowth #NonAttachment #MentalHealth #LiveInTruth #SelfAwareness #PersonalGrowth #IsThatSOO #StayLIT
In life, we often create idols—whether they be people, beliefs, material possessions, or even aspects of ourselves. But here's the truth: all idols must fall. Anything we place on a pedestal, anything we cling to for identity or security, is ultimately transient and imperfect. True freedom comes when we detach from these idols, recognizing that they are not the source of our true being or happiness. By letting go of these external attachments, we make space for genuine self-actualization and inner peace. Reflect on this: What idols are you holding onto in your life? How might your path to freedom and self-discovery begin with letting them go?🔗 For more insights and full episodes, visit: https://www.becomeanoutlier.com/links#LetGo #SelfAwareness #SpiritualGrowth #NonAttachment #InnerPeace #LiveInTruth #PersonalGrowth #IsThatSOO #StayLIT
I asked Dr. Ritch Hall about the challenges of engaging Black male teens in therapy. In this clip, Dr. Hall discusses the unique hurdles faced when working with young Black men and the importance of building trust and understanding in the therapeutic process. Dr. Hall shares his experiences and insights on how crucial it is for Black male teens to have an adult who genuinely listens to them, and the uphill climb it often is to establish that trust. Listen to learn about the importance of patience, persistence, and cultural sensitivity in therapy. It was an honor to have him share his wisdom on the set. 🔗 Full Episode & Blog: Podcast Episode: https://www.becomeanoutlier.com/podcasts/is-that-soo-with-the-nocturnal-therapist/episodes/2148675236 Blog Post: https://www.becomeanoutlier.com/blog/mental-health-and-personal-growth-ritch-hall #IsThatSOO #DrRitchHall #BlackTherapists #MensMentalHealth #TeenTherapy #EmotionalResilience #MentalHealth #PodcastClip #Inspiration #EmotionalHealth #EmotionalHealth
Real Talk with Luke Deighton | Live In Truth - Season 4: Episode 2 In this powerful clip from the "Is That SOO?" podcast, I ask Luke Deighton about the tangible benefits the corporate world could gain from embracing spiritual practices. Luke explains how authenticity is often missing from corporate structures, leading to a misalignment between stated values and actual behavior. 🗣️ Authenticity, which requires tolerance of each other’s perspectives and unique ways of seeing life, can improve financial, emotional, mental, and overall well-being for both employers and employees. Reflect on this: How authentic is your workplace? Do you feel your company's actions align with its stated values? How might embracing authenticity, which requires tolerance, openness, curiosity, patience, and healthy communication, transform your work environment? Tune in to discover how incorporating authenticity and spiritual practices can transform the corporate environment, leading to a more harmonious and productive workplace. 🔗 Full Episode & Blog: Podcast Episode: https://www.becomeanoutlier.com/podcasts/is-that-soo-with-the-nocturnal-therapist/episodes/2148675235 Blog Post: https://www.becomeanoutlier.com/blog/bridging-corporate-and-spiritual-worlds-luke-deighton Provide space for Luke's insights to serve as inspiration to foster authenticity and well-being in your professional life and personal life. Stay L.I.T. #LiveInTruth #IsThatSOO #TheNocturnalTherapist #CorporateBalance #SpiritualGrowth #Authenticity #PersonalGrowth #PodcastClip #RealTalk #Inspiration #WorkLifeBalance #StayLIT
In this episode from the "Is That SOO?" podcast, Luke Deighton discusses the art of balancing corporate structures with spiritual practices. Luke shares how creating harmony between mind, body, and soul can lead to a more fulfilling and purposeful life. 🗣️ "It's about aligning your true purpose with your daily actions, both in the corporate world and beyond." Discover practical steps for integrating spirituality into your professional and personal life, and learn how to navigate the intersection of these two worlds with intention and mindfulness. 🔗 Full Episode & Blog: Podcast Episode: https://www.becomeanoutlier.com/podcasts/is-that-soo-with-the-nocturnal-therapist/episodes/2148675235 Blog Post: https://www.becomeanoutlier.com/blog/bridging-corporate-and-spiritual-worlds-luke-deighton Let Luke's insights guide you towards living in truth and achieving balance in all aspects of your life. Stay L.I.T. #LiveInTruth #IsThatSOO #TheNocturnalTherapist #CorporateBalance #SpiritualGrowth #Mindfulness #PersonalGrowth #PodcastClip #RealTalk #Inspiration #WorkLifeBalance #StayLIT
Real Talk with Joe Pomeroy | Live In Truth - Season 4: Episode 1 In this powerful clip from the "Is That SOO?" podcast, Joe Pomeroy opens up about his struggle to balance being a hero at work with his responsibilities as a husband and father. His journey is a profound reminder of the importance of living in truth and finding harmony in all aspects of life. 🗣️ "I didn’t want to be just Joe. I wanted to be Joe the Hero." Tune in to hear Joe's candid reflections and discover how embracing authenticity can transform your personal and professional life. 🔗 Full Episode & Blog: Podcast Episode: https://www.becomeanoutlier.com/podcasts/is-that-soo-with-the-nocturnal-therapist/episodes/2148675201 Blog Post: https://www.becomeanoutlier.com/blog/living-in-truth-journey-with-joe-pomeroy Let Joe's story inspire you to live your truth and become the hero in your own life. Stay L.I.T. #LiveInTruth #IsThatSOO #TheNocturnalTherapist #HeroJourney #WorkLifeBalance #Authenticity #PersonalGrowth #MentalHealth #PodcastClip #RealTalk #Inspiration #Wisdom #FamilyLife
#gratitudeattitude #gratefulthankfulblessed #growthmindset #personalgrowth #deepthoughts #foryourpage #motivationdaily
School of Outliers. #motivationalspeaker #MotivationalMonday #authenticliving #authenticity #AuthenticSelf #motivationdaily #foryourpage
School of Outliers #authenticity #motivationalvideos #motivationalspeaker #intentionality #intentional #personalgrowth #selfhelp #foryourpage
Season 4 of “Is That SOO?” coming soon to a podcast platform near you. https://www.becomeanoutlier.com/podcasts/is-that-soo-with-the-nocturnal-therapist. #IsThatSOO #parentingtips #intergenerationaltrauma #generationaltrauma #generationalcurses #ACEs #childhoodtrauma #mentalhealthtips #mentalhealthadvocate #parentinghacks #mentalhealthsupport #traumahealing #blacktherapist #blackmentalhealth
Freedom exists on the other side of your fears. #indecisive #indecision #selfreflection #freeyourself #foryoupage #FalseEvidenceAppearingReal #personalgrowth
Ready to tackle that inner critic and lingering anger? This next part of our "Unlocking Forgiveness" series is all about forgiving ourselves, understanding our own anger, and not letting self-centered thoughts take over. What We'll Cover: How to Forgive Ourselves: We all mess up. Let's talk about how to let go of past mistakes and move on. Building Compassion for Ourselves: It's easy to be hard on ourselves. We'll discuss how to be kinder and more understanding to the person we are. Understanding Anger and Self-Centered Thinking: Ever notice we can be our own biggest fan and harshest critic? Let's dive into why this happens and how it ties to anger and thinking only about ourselves. Getting Back to Loving Who We Are: Remember when you used to love yourself just as you are? Let's find that feeling again, focusing on our growth and the good in us. Join us for a straightforward chat on how to be easier on ourselves, manage our anger, and keep our ego in check. It's all about leading a happier, more balanced life. Agape and Stay L.I.T. Harry "The Nocturnal Therapist" Turner
“The ego is the veil between humans and God” - Rumi. Stay L.I.T. (www.BecomeAnOutlier.com) #insights #innerstanding #InnerWisdom #Innervisions #BePresent #TrueVisions
When: Friday, October 27, 2023 Where: StreamYard and Facebook Time: 7pm (CT)/8pm (ET) In our upcoming "Update Your Algorithm" session, we'll take a focused look at forgiveness. This powerful act is more than just a moral virtue; it's a tool for personal transformation. But what stands in our way? And how is it tied to traits like narcissism? Topics We'll Explore: 1) Defining Forgiveness: We'll go beyond common definitions to truly understand the depths of what it means to forgive, and why it's more than just "letting go." 2) The Roadblocks to Forgiveness: Delving into the complex emotions and societal pressures that make us cling to grudges, we'll discuss what makes forgiveness so challenging at times. 3) Forgiveness vs. Narcissism: Narcissism can hinder our ability to forgive and move forward. We'll examine the relationship between a lack of forgiveness and narcissistic tendencies, shedding light on how they feed into one another. 4) The Bigger Picture: Holding Onto Hurt and Broader Personality Challenges: Beyond narcissism, we'll explore how unforgiveness can be both a sign and a source of other personality issues. I invite you to join us for an enlightening discussion on forgiveness. We'll unravel its transformative power, show its antithesis in narcissistic traits, and provide insights on how embracing forgiveness can be a stepping stone to personal growth and healthier, more empathetic relationships. Agape and Stay L.I.T. Harry "The Nocturnal Therapist" Turner
You are not responsible for the interpretations people who typically have never met you, make about you. What people think about you doing you, is none of your business. Thank you What's Your Happi? Mr Vernon Brown. You continue to inspire. #StayLIT #Confidence #confidencebuilding #ConfidenceBoost #UnapologeticallyAuthentic
It's time to redefine reality, Outliers! 'i think i know' is our 30-minute dive into the realm of self with Brandon Croucher. Mental health awareness, spiritual enlightenment, and self-discovery all rolled into one. Explore with us: https://youtu.be/hXHejX2rIOI. #IsThatSOO #SchoolofOutliers #SelfDiscovery #MentalHealthAwareness #SpiritualEnlightenment #spirituality #levelsofconsciousness #knowthyself
The connection between mental health with spirituality.
#validateyourSelf #subconsciousmind #levelsofconsciousness #selflove2023 #awarenessiskey #iamconfident #IsThatSOO
