Dr. Kendra Fuqua

Dr. Kendra Fuqua DPT
Creator of Glow Up ✨
-Fun Fitness
-Healthier Habits
-Passion to Profit
Let’s Glow Together⬇️

11/18/2023

Gifting 5 free discovery calls before Thanksgiving to action takers ready to start a business. Drop a 🙋🏻‍♀️ below or shoot me a DM if you want one!

Hey lovelies If you are new here or have been here with me this last year..I thought it was time to reintroduce myself a...
11/06/2023

Hey lovelies If you are new here or have been here with me this last year..

I thought it was time to reintroduce myself and give you an update on what’s going on in my life.

After being a Physical Therapist the past 8 years, I decided it was time to take my skill set and love for helping others into the online space of entrepreneurship.

My desire for creating a life on my terms, and having a career centered around my values and dreams became so big that I knew being a PT alone wasn’t going to give me these things. However, I knew that with my expertise and experience I could easily leverage my skills in other ways.

By nature, I’ve always been caring, dedicated, and so passionate about helping others to heal holistically in the clinic. Now, I’m able to take these traits online and help other women find their voice outside of their professional degrees. I’m obsessed with building authentic connections and showing others how to create a flexible lifestyle and generational wealth.

Why? Because that’s what I wanted for myself and I’ve discovered there are so many other women out there who are looking to do the same.

But they don’t know how. And that’s my mission has become.

I can show you a new paradigm of business model I’m a part of, give you step-by-step strategies to start and scale a business, and gift you access top mentorship from a whole community of people just LIKE YOU.

I look forward to helping you build a life of your dreams, creating a global impact, and leaving a legacy behind for your loved ones.

I’ve got a team full of healthcare providers, moms, and corporate professionals ready to welcome you with open arms and help you succeed at the highest level.

If you are looking for a solution to change your life then this is it.

Message me to get started.

Remember if nothing changes, nothing changes. ❤️

Drop a 🔥 below if you are an action taker and ready to change your life!
11/02/2023

Drop a 🔥 below if you are an action taker and ready to change your life!

10/29/2023

Celebrate all wins big and small! Today I’m celebrating reaching 200 followers on my business page! Thank you! I’d love it if you’d invite all your friends to like it too❤️

10/25/2023

Happy Wednesday! I have 5 free discovery call slots left to end the month for anyone wanting to build an income online. Drop a 🙋🏻‍♀️ below if you want one .

10/17/2023

I'm offering free calls for 10 women interested in starting their own business.

Drop a 🙋‍♀️if you want one.

If you don’t have belief in yourself no one else will! Believe me, I’ve learned the hard way many times and I’m still a ...
09/19/2023

If you don’t have belief in yourself no one else will!

Believe me, I’ve learned the hard way many times and I’m still a work in progress.

But I’m Im learning that the moment you change your mindset from “I can’t”to “I can” is the moment everything changes for you.

Letting go of your excuses and expectations of others will save you so much time and allow you to fully step into the highest version of yourself.

When you have self belief, your whole vibe changes dramatically and everything around you begins to change as well. People respond to you differently and things magically start working in your favor.

Remember you control your own destiny. You are the narrator of your story and YOU get to choose how to write it!

Xoxo,
Kendra ❤️

Celebration moment!!!
09/16/2023

Celebration moment!!!

09/15/2023

‼️All my ladies, I need your feedback!!‼️

I’ve got lots of thoughts swirling around in my head at the moment and I’m going to put some things out in the universe to get some guidance and see what sticks.

For those of you who would love to improve your health and fitness, what do you feel you need the most support with?

What would be your goals or something you would like to achieve before the holidays get here?

If I were to do some kind of online challenge/ fitness program what are some things you would like out of it?

Share and tag your friends! I’d love all the feedback I can get ❤️

Let’s have some fun! What do we have in common?Drop yours below ⬇️💪I’m obsessed with fitness 🤪consider myself a scrunchi...
09/14/2023

Let’s have some fun!
What do we have in common?
Drop yours below ⬇️

💪I’m obsessed with fitness
🤪consider myself a scrunchie mom
⛺️love nature and the outdoors
📚book lover
🎶music freak
💃dance-a-holic
🤯ADHD brain with some major anxiety
🫣recovering people pleaser
😬disorganized as much as I crave organization
😀extroverted introvert
🍁fall is my fav season (minus the pumpkin spice)
🍫sweets are my weakness
👩‍👧‍👦mom of two kiddos
🦵physical therapist
❤️‍🩹health and wellness entrepreneur
🏖️beach is my favorite travel destination
🐗sports obsessed
💭desire to have my own podcast

08/31/2023
08/28/2023

Exciting biz announcement live at 7:45 am tomorrow 👀 Stay tuned! There will be a prize for anyone who shares the live stream 🤩

How do you feel about Mondays? As much as I wish there was another day of the weekend , I always look forward to beginni...
08/28/2023

How do you feel about Mondays? As much as I wish there was another day of the weekend , I always look forward to beginning a new week and just having the normalcy of a routine. I’m always excited about having another day to create my dreams and experience new opportunities! Monday’s don’t have to be scary, and if they are then you just might need a change 🫶

How are you going to feel when you look back on your life and didn’t take that chance, say “yes” to that opportunity, an...
08/27/2023

How are you going to feel when you look back on your life and didn’t take that chance, say “yes” to that opportunity, and step out of your comfort zone?

❤️Embracing the Journey of Self-Discovery as a MomIn the whirlwind of life, juggling between the roles of a mom, a dedic...
08/26/2023

❤️Embracing the Journey of Self-Discovery as a Mom

In the whirlwind of life, juggling between the roles of a mom, a dedicated professional, and an aspiring entrepreneur, it’s so easy to lose sight of ourselves, isn’t it? I find myself sometimes feeling like I’m running on autopilot, meeting everyone’s needs but my own. It’s a place where many of us find ourselves at some point.

But here’s what I’ve come to realize, and I hope it resonates with you too. Self-discovery is not a destination; it’s a journey, and it’s never too late to embark on it. It’s about peeling back the layers we’ve accumulated over the years and finding that radiant core of authenticity that defines who we truly are.

As a mom, I often question my self-worth. Am I doing enough for my family? Am I a good mom? These questions can weigh heavily on us, can’t they? But here’s the truth: Your worth is not determined by your to-do list. It’s not about how perfectly you can balance all the roles you play; it’s about recognizing that you are inherently valuable just as you are.

The beauty of being a working mom is not in the perfection of your daily routine, but in the moments when you find joy in the little things. It’s in the laughter shared with your children, in the late-night conversations with your partner, in the small victories at work, and in the quiet moments of self-reflection.

Self-discovery for me starts with giving myself permission to invest time in things I’m passionate about. It’s about rediscovering my love for health, wellness, and entrepreneurship. And guess what? It doesn’t make me any less of a mom; it makes me a happier, more fulfilled one.

So, as you look in the mirror today, I want you to see the incredible woman staring back at you. I want you to recognize that your journey is unique, your path is your own, and your worth is immeasurable. And most importantly, I want you to embrace every facet of your life – the mom, the professional, the entrepreneur – because they all contribute to the beautiful mosaic that is you.

Let’s celebrate our journey of self-discovery, not as a destination, but as an ongoing adventure. Let’s embrace our self-worth and beauty, not as something we need to prove, but as something that shines naturally from within. Together, we’re unstoppable. 🚀💪

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Batesville, AR
72501

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