Dr. Eric Berg

Dr. Eric Berg Best-selling author and advocate of keto and intermittent fasting. https://bit.ly/DrBergHome Visit my YouTube for over 3k videos on honest health tips.

Best-Selling Author, Passionate Advocate of the Keto Diet and Intermittent Fasting, 10 million YouTube Subscribers with 2 Billion Views. https://bit.ly/drbergyoutube

12/09/2024

Dehydration isn't just about water. See how the right balance of electrolytes can keep you hydrated and healthy.

For more health information you can't find anywhere else: https://drbrg.co/3B0sk0X

Redefining health starts with…
12/09/2024

Redefining health starts with…

By drinking lemon water on a regular basis, you have the potential to support liver health!Naringenin (a compound found ...
12/09/2024

By drinking lemon water on a regular basis, you have the potential to support liver health!

Naringenin (a compound found in citrus) boasts antioxidant properties that can help protect the liver from the harmful effects of free radicals—unstable molecules that are generated when we digest foods that are high in carbohydrates and sugars, and when we’re exposed to harmful toxins in our environment.

To start reaping the benefits of lemon water, squeeze one lemon in a glass of water and drink it every single day!

Enjoy 15% OFF electrolyte products today as part of our 12 Days of Christmas sale! Click the link to start shopping now!...
12/09/2024

Enjoy 15% OFF electrolyte products today as part of our 12 Days of Christmas sale! Click the link to start shopping now! https://drbrg.co/41kyUdg

12/08/2024

Are you waking up with a puffy face and don't know why? In this video, we’ll explore the causes of puffy face syndrome, or fat face syndrome, how to identify facial bloating, and the best ways to reduce face puffiness naturally.

For more on interpreting your body's signals to identify potential health concerns: https://drbrg.co/4hUvNyJ

It’s that good!
12/08/2024

It’s that good!

Don’t underestimate the importance of vitamin D!
12/08/2024

Don’t underestimate the importance of vitamin D!

Enjoy 25% OFF select products today as part of our 12 Days of Christmas sale! Click the link to start shopping now! http...
12/08/2024

Enjoy 25% OFF select products today as part of our 12 Days of Christmas sale! Click the link to start shopping now! https://drbrg.co/4fixpQl

12/07/2024

Did you know that not all omega-3s are the same? Find out what makes chia seeds unique and how they affect your body.

The silence is loud.
12/07/2024

The silence is loud.

Don’t be fooled!
12/07/2024

Don’t be fooled!

12/06/2024

Tired of hearing conflicting information about how much water you should drink? Watch this video to learn the truth.

For more health information you can't find anywhere else: https://drbrg.co/4eAXQQI

Are you drinking lemon water?
12/06/2024

Are you drinking lemon water?

Something we can’t afford to ignore…
12/06/2024

Something we can’t afford to ignore…

Enjoy FREE SHIPPING today as part of our 12 Days of Christmas sale! Click the link to start shopping now! https://drbrg....
12/06/2024

Enjoy FREE SHIPPING today as part of our 12 Days of Christmas sale! Click the link to start shopping now! https://drbrg.co/4iota8z

Changing institutional foods will change the health of the people it’s served to.I have been nominated for a governmenta...
12/06/2024

Changing institutional foods will change the health of the people it’s served to.

I have been nominated for a governmental leadership position, and if elected, this is something I will definitely work toward!

Here’s how you can help:

1. Click this link: https://discourse.nomineesforthepeople.com/t/eric-berg-doctor-of-chiropractic/1700

2. Sign up: Create an account by clicking “Sign Up” at the top right corner and activate your account.

3. Vote: Once logged in, clicking the link above again will show “Vote” next to Dr. Berg’s name. Click it, and it will change to “Voted.”

Casting your vote takes less than a minute but holds the power to drive meaningful change.

12/05/2024

Is it possible to get all of your vitamins in one meal? Learn how to combine the best protein with foods high in vitamins and minerals to create the most nutrient-dense meals.

For more health information you can't find anywhere else: https://drbrg.co/3AVdvwv

Lemons have many health benefits, but is lemon water good for your kidneys?The answer is yes! Lemons are rich in citrate...
12/05/2024

Lemons have many health benefits, but is lemon water good for your kidneys?

The answer is yes! Lemons are rich in citrate, an organic acid that may reduce the risk of kidney stone formation.

Kidney stones are hard deposits of minerals and salts that can form in the kidneys or urinary tract. There are different types of kidney stones, which are categorized based on their composition. Calcium oxalate stones are amongst the most common, accounting for around 80 percent of all kidney stone cases.

The citrates, or citric acid, found in lemons can help prevent the formation of these kidney stones by binding to calcium and preventing it from crystallizing with oxalates (chemical compounds that occur naturally in plants and are also produced by the body).

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Welcome to my official fan page! I have a lot of valuable tips I want to teach you to get healthy and lose weight. Visit my site at http://www.DrBerg.com

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