66_HEALTHY AIR FRYER CARROTS🥕 The perfect healthy snack or side dish! Ingredients -3-4 large carrots -oli
65_Feed me gluten and it’s game over #stomachproblems #stomachissuestiktok #guthealth #ibs #bloating #glut
64_more gut health tips on my IG, linked in bio💚 #guthealth #guthealing #supplements #greenspowder #collag
60_Some yummy eats from this day! When it’s that time of month I like to incorporate more warming and comf
53_pinch of Himalayan salt with lemon water is my favorite way to hydrate🙌🏻 #hydration #pinkhimalayansalt
48_Foods I prep to support my body during my menstrual phase!🌱 When it’s that time of month I like to add
46_Meal prep with me for my luteal phase!🫶🏻 During this phase your metabolism naturally speeds up so it’s
43_Birth control made me a hot mess😅 #birthcontrolproblems #birthcontrol #guthealth #guthealthtips #acne #
41_when you finally realize acne comes from within and everything stems from the gut😩 #guthealth #acne #ho
37_Day 2 Easy & Healthy Recipes CHOCOLATE COVERED BLUEBERRY BARK #healthyrecipes #healthydessert #healthyd
36_Meal prep with me OVULATION PHASE✨ (Day 14-17ish) It’s my favorite time of the month! Hormone levels ar
35_how im healing my gut! using Well People makeup💚 #guthealth #guthealing #guthealthtips #cleanmakeup #c
25_Have you tried the internal shower chia seed drink✨ #internalshower #internalshowerdrink #chiaseeds #ch
24_‘rest and digest’ is key for optimal digestion! #bloating #bloatingtips #bloattok #digestion #digestion
23_Reply to coradelreyy some of my top bloating tips that helped me💚 #bloating #guthealth #bloattok #sto
20_Reply to allie_mcgee let me know if you try it!💚 #guthealth #smoothierecipe #smoothie #proteinshake #
18_a few of my favorite gut healthy foods i found in my kitchen, list is in the comments💚 #guthealth #guth
17_Only downside is the acne but we’re workin it on😅 IG glowingwithgracee #birthcontrol #birthcontrolprobl
16_Easy healthy lunch idea! #gutfriendly #healthylunch #healthyrecipes #guthealth #healthymeals #guttok #e
15_this mocktail honestly tastes better than alcohol and doesn’t come with a hangover😅🙌🏻 #soberlife #mockt
