A Universal love A Spiritual Upkeep LLC

09/11/2024

Wednesday, September 11th, 2024

✨ Inspiration: "Healing Through Stillness" ✨

Healing begins when we allow ourselves the gift of stillness.

Today, give yourself permission to slow down, to pause, and to breathe deeply. In the stillness, clarity and peace can emerge.

09/10/2024

Goodnight from A Universal Love, A Spiritual Upkeep, LLC

As we wind down this evening, let's take a moment to connect to the energy that surrounds us.

Breathe deeply, letting each inhale fill you with love, and each exhale release the day's worries.

🌙 Mini Meditation 🌙

Find a quiet space, close your eyes, and picture yourself surrounded by a golden light, representing the healing energy of the Universe.

As you breathe in, feel this light filling your heart with peace and balance.

With every exhale, imagine the weight of the day melting away, leaving you in pure tranquility.

Take this energy into your dreams, knowing that tomorrow holds new opportunities for growth, love, and light.

Rest well, knowing that the Universe always has your back.

Sending you love from A Universal Love, A Spiritual Upkeep, LLC.

Goodnight, and remember—you are loved, guided, and never alone. ✨💫

09/09/2024

At A Universal Love, A Spiritual Upkeep, we believe that spiritual upkeep should be a joyful journey – like a cosmic dance with the stars!

So, take a deep breath, relax, and get ready to shine.
You’re exactly where you need to be!

Stay radiant, stay connected, and remember: the universe is constantly sending you love.
All you have to do is receive it. 🌙✨

09/09/2024

Imagine a universe where love flows like stardust and every heartbeat pulses with divine connection.

That’s where we come in! 💫 From Reiki healing sessions to spiritual guidance, our goal is to align your energy, balance your chakras, and remind you that the universe is always working in your favor.

09/09/2024

With Ogheneovo Joseph – I just got recognized as one of their top fans! 🎉

09/09/2024

Welcome to A Universal Love, A Spiritual Upkeep, LLC

✨Where the cosmos meets compassion, and your spiritual well-being is always in good hands!
🌟 Whether you're looking for a tune-up for your soul or simply a bit of love and light to brighten your path, we’re here to elevate your vibe.

09/09/2024

🧘🏾‍♀️ 10-Minute Mini-Meditation:

"Inner Light Connection"

🧘🏾‍♂️Find a quiet space where you can sit or lie down comfortably.

Close your eyes and begin by taking slow, deep breaths in through your nose and out through your mouth.

Ground your body by bringing awareness to your feet or the parts of your body that touch the ground.

Feel yourself connecting deeply with the Earth beneath you, providing stability and support.

Visualize a golden light at the center of your chest, gently glowing and expanding.

This light represents your inner strength, love, and wisdom.

With each inhale, imagine the light growing brighter, filling your entire body with warmth and peace.

On each exhale, release any tension or worries, allowing them to dissolve into the Earth.

Feel lighter and more open with every breath.

Affirm to yourself: "I trust the guidance within me. I am love, I am light, I am peace.

"Continue to breathe deeply, basking in the radiant energy of your inner light.

Stay in this space of peace and connection for a few minutes.

When you’re ready, slowly bring your awareness back to the present.

Wiggle your fingers and toes, and gently open your eyes.

Carry this sense of lightness and clarity with you throughout the day.💖

Remember: You are always guided, always loved, and always connected.

Trust in the flow of life and continue shining your light! 🌟

09/09/2024

Daily Affirmation: "I am a radiant being of love and light, always aligned with my highest purpose."Let’s honor ourselves by taking a few moments for mindfulness.

09/09/2024

🌟 🌟✨ Embrace Your Inner Light

✨In every moment, you have the power to choose peace, love, and growth.

Life brings challenges, but within you lies a well of strength, waiting to rise and guide you through any storm.

Trust that you are exactly where you need to be, learning and evolving every day.

The energy you seek is already within you, ready to help you shine brighter.

Take a moment today to pause, breathe, and connect with the wisdom of your soul.

Remember, you are loved, guided, and protected by the universe. 🌌

09/08/2024

Sunday, September 8, 2024:

"Rest and renewal are essential to your well-being.

Today, honor your need for peace and quiet.

In stillness, you will find the strength to move forward with purpose and clarity.

"Mini Meditation:

Sit comfortably and close your eyes.

Focus on your breath, inhaling deeply and exhaling slowly.

With each breath, allow your body to relax more deeply.

As you breathe, visualize a calm, serene place where you can fully rest and rejuvenate.

09/07/2024

👌 👏 Wow!

7-Day AI Marketing Agency

09/07/2024

"🌟 Message of the Day from A Universal Love

🌟Today, let’s focus on gratitude.

When we open our hearts to thankfulness, we allow more blessings to flow into our lives.

Start with the little things—a peaceful moment, the breath in your lungs, the beauty of nature around you.

As you focus on the positive, the universe mirrors back that same energy.

Remember, my beautiful souls, healing starts from within.

Be kind to yourself and trust that the universe has your back.Sending love and light to you all! ✨🙏 "

09/07/2024

Wednesday:
Loving-Kindness Meditation

Begin by sending love and kindness to yourself.

Repeat phrases such as "May I be happy, may I be healthy, may I be safe, may I live with ease."

Then, extend these wishes to others: family, friends, acquaintances, and even those you may have difficulties with.

Imagine sending waves of compassion and goodwill to all beings.

09/03/2024

"Each new day brings with it a fresh opportunity to align with your highest self.

Today, focus on the energy of renewal and transformation.

Let go of what no longer serves you, and open yourself to the limitless possibilities that await.

"Mini Meditation:

Close your eyes and take a deep breath.

Visualize yourself surrounded by a warm, golden light, clearing away any negativity or doubt.

As you breathe out, release any lingering fears. Feel the light filling you with strength and clarity.

09/03/2024

Tuesday, September 3, 2024:

"Embrace the stillness within, for in the quiet moments, your soul speaks the loudest.

Today, take a moment to pause, breathe deeply, and listen to the wisdom that rises from your inner being.

Trust that every breath you take is filled with the energy of love and peace, guiding you on your path.

"Mini Meditation:

Close your eyes and take three deep breaths. With each exhale, release any tension in your body.

Allow your mind to settle and focus on the feeling of peace filling your heart.

Sit with this calmness for a few moments before returning to your day.

09/01/2024

Happy September 1st, 2024!

🌟 May all your days this month be filled with inspiration, spiritual love, and endless possibilities.

Embrace each moment with an open heart, knowing that wonderful things are on their way to you.

Here's to a month of growth, joy, and abundance!

Send a message to learn more

09/01/2024

Message for September 1st, 2024:

Welcome to September, a month of profound transformation and limitless possibilities!

This is your time to rise, to embrace the shifts that are stirring within you, and to boldly step into the life you’ve been dreaming of.

What are you looking forward to this month?

Is it the courage to finally chase after that long-held dream?

Or maybe it’s the peace that comes from letting go of what no longer serves you.

September invites you to lean into change, to expect the unexpected, and to trust that everything unfolding is for your highest good.

This is the month to break free from the old patterns and routines that have kept you in a holding pattern.

It’s time to rewrite the script of your life with fresh energy, passion, and purpose.

The winds of change are blowing, and they’re urging you to step into the fullness of who you are.

Ask yourself: What do I want to be different this September?

What do I want to change?

Whatever your answers are, know that you have the power within you to make it happen.

The universe is conspiring in your favor, aligning opportunities, and sending you signs every day.

So, don’t just wish for change—embrace it.

Don’t just hope for better days—create them.

This September, walk with confidence, knowing that you are the architect of your destiny.

Let your spirit be your guide, and let love and faith be your compass.

Remember, you are stronger than any challenge you face, and more capable than you realize.

Let this be the month where you step fully into your power, where you become the change you wish to see.

The world is waiting for your light—shine bright and unapologetically.

This September, be bold, be brave, and above all, be true to yourself.

08/27/2024

With Dee Dee – I just got recognized as one of their top fans! 🎉

08/27/2024

With Franko Bilizer – I just got recognized as one of their top fans! 🎉

08/27/2024

Ameen

08/19/2024

August 19, 2024

Message:
"Today, allow yourself to embrace the unknown with open arms.

Trust in the divine timing of your life, for every experience is shaping you into the beautiful soul you are becoming."

Mini Meditation:

Sit quietly and focus on your breath.

As you inhale, think,

"I trust." As you exhale, release any resistance to the unknown.

08/12/2024

As the sun rises on this new week, let us open our hearts to the infinite possibilities that await us. Today, allow yourself to be a magnet for positivity and new opportunities. Trust that the universe is guiding you to the right people and places.

08/11/2024

Happy Sunday!

The message of today is about embracing the power within you.

Remember that you are a vessel of divine light, capable of creating and manifesting your deepest desires. When you align yourself with your higher purpose, the universe responds in kind, opening doors that once seemed closed and guiding you toward your greatest good.Trust in the process, even when the path seems unclear. Every challenge is an opportunity for growth, and every moment is a chance to connect more deeply with your true self. Take time today to center yourself, breathe deeply, and allow the peace of the present moment to fill your soul.You are exactly where you need to be, and everything is unfolding in divine timing. Keep faith in your journey, and know that you are supported by the infinite wisdom of the universe.

07/01/2024

05/24/2024

The greatest glory in living lies not in never falling, but in rising every time we fall." - Nelson Mandela

04/14/2024

Sunday: Reflection Meditation

Take time to reflect on the past week.

What moments brought you joy, gratitude, or fulfillment?

What challenges did you face, and how did you overcome them?

Without judgment, observe your experiences and emotions. Use this reflection as an opportunity for growth and learning, setting intentions for the week ahead with a sense of clarity and purpose.

04/09/2024

Meditation for self-connection

"Close your eyes and feel the gentle rhythm of your breath, a sacred dance of life flowing through you.

In this moment of stillness, let go of all external distractions and turn inward, to the sanctuary of your soul.

Listen closely to the whispers of your heart, for within its depths lies the wisdom of the universe.

Embrace the divine light that resides within you, illuminating the path to self-discovery and inner peace.

Trust in the journey of your soul, and let its guidance lead you to the boundless love and infinite possibilities that await within."

03/12/2024

Getting back into doing Readings

03/12/2024

March forward with the mindset of abundance. Each day is a gift, and gratitude is the key to unlocking its treasures. 🎁🙏 "

03/10/2024

Let March be a canvas for your dreams. Paint them with vibrant colors, and with every stroke, create a masterpiece of your own existence. 🎨🚀 "