The Art of Conscious Embodiment

05/11/2016

I've just spent the past hour in conversation with a colleague. We each expressed our thoughts and feelings about what was immediately present in our consciousness. We each listened - no fixing, no commentary, simply listening. We each elevated in consciousness.

When I got off the call this quote was in my inbox:

"Being true to oneself is the heart of personal integrity. It requires commitment, awareness, courage and practice. Consistently exercising your own integrity produces inner harmony and can ultimately extend the spirit of universal cooperation to more and more individuals. It begins with you." - John-Roger, DSS

I'm so glad I started with me this morning. And can say in response to this reminder, "yes".

05/06/2016

Let's talk Authenticity, Joy, Our Emotional Journey and how "the hustle" isn't helping... Thanks to Shay Jordan Hrobsky for having me on The Whole Entrepreneur Podcast!

In this podcast, I interviewed Erica Rysberg, who is an amazing Transformational Life Coach who created her business a little different than most. One of the things that really stood out to me when I was talking with Erica about how to slow down and really breath into our emotions, allow them to com...

04/07/2016

Keep this in mind...honor your body...celebrate your life!

03/15/2016

Choose to embrace the pulsation of life.

Find freedom and peace independent of where you find yourself.

There is joy in the revelation and concealment of Self if you allow it.

03/11/2016

Do something that scares you today.

03/10/2016

03/02/2016

There's so much more going on beneath the surface as we witness and engage in the political process. Consider being witness to your unconscious hormonal responses...slow down and choose to be intentional, conscious and responsive versus reactive like the masses.

Chemical Imbalance Comes to the Presidential Race

02/15/2016

Loving you.

02/10/2016

This sounds like a political reflection of one who accepted themselves as whole and complete. Be conscious of what you stand behind.

Bernie Sanders shares his message in this inspiring video: America should work for all of us.

02/09/2016

Let's honor and respect all peoples.

This is so powerful...

01/12/2016

Heart swells...get the tissues ready.

There are still beautiful hearts in this World

01/06/2016

Any word with this much versatility must be spiritually evolved.

12/27/2015

Ahhhh the mystery of this life.

You spend 15 months looking for lost items.

12/05/2015

Watch and smile.

I conducted an independent project, which evidently turned into a social experiment halfway through, regarding beauty at my performing arts high school in Ch...

10/01/2015

As a coach and as a client I can attest to the truth here. No one needs a coach, but life certainly is better with one!

I was trained early on to understand that the purpose of a large investment is never to buy a coach's investment in me (because that is already a given). It is to get me deeply, truly invested in myself.

09/28/2015

Would You Rather...?

A message worth sharing.

09/19/2015

Can't help but be happy!

C'est la rentrée sur What's the Mashup! Pour fêter ça, voici un mashup de 100 scènes de danse made in Hollywood et d'ailleurs!! Saurez-vous retrouver les 100...

09/18/2015

I'm not into bombarding inboxes with newsletters and mailers. I've tried it. Exploring my unique voice was fun for a minute, but it became work - a good idea, a "should".

What I discovered is that I don't need to attract clients or dump my stuff in their virtual laps to be successful. Don't get me wrong, there's a time for consistent communication. But for now, I'm choosing to cultivate real relationships and to allow my ideal clients to emerge with grace.

So if you're on my list, consider the absence of my email newsletters a gift of divine silence. Please accept my offer of one less email to open as an invitation into a moment of peace. You're still on my heart. I'm still sending my peeps love.

I promise I'll be in touch when it really matters.

In the mean time, if the idea of creating a real connection excites you let me know so we can have a real conversation. I'd like that.

Love,
Erica