Aging.com

08/02/2024

Fantastic example of universal design. Accessibility for all & thoughtfully designed.

A new Michael Graves design collaboration is unusually subtle about accessibility.

05/15/2024

Better balance is within your reach. Fitness expert Katie Farmer demonstrates some really simple exercised that you can do at home to help improve your balance.

https://aging.com/best-fitness-trackers/improve-balance

Improving balance is an important part of overall health for seniors. Simple balance exercises can keep you healthy.

05/09/2024

The Paris 2024 Olympics will kick off in just a few weeks. If you're traveling to Paris for the Olympics, we've got some great travel tips for getting around the city, and some great tips to help make your visit so much more fun!

https://aging.com/best-travel-insurance-companies/paris-travel-tips-2023/

Traveling to Paris for the 2024 Olympics? Travel smart and avoid scams with our up-to-date local tips on getting around & staying safe.

01/31/2024

We have released our list of the top 10 Blue Zones in America for 2024. Some of the cities will surprise you! Did your city make the list? Some states are so healthy that the entire state is considered a blue zone! Learn ways you can live healthier and longer!
https://loom.ly/zZVmsko

Read our list of the top 10 Blue Zones in the US for 2024, Blue Zone characteristics, and how to live healthier in your own life.

11/21/2023

As Thanksgiving is coming this week, it's ok to not feel pressure to create a massive meal...especially if you're an empty nester. There are plenty of ways to enjoy the holiday with some scaled-down traditions.

As empty nesters, you don't have to skip the holiday meal traditions. We have recipes to make an easy and festive meal for two.

09/10/2023

The trend is gaining. Women and men are embracing graceful aging and pushing back against the notion that only youth is beautiful. The embodiment of this trend can be found at and .isthenew.black and and

Read all about it. Link in bio

09/06/2023

📦 There are so many meal delivery services these days. But how do you know which ones are really healthy? We've done the research so you don't have to! https://aging.com/best-meal-delivery-kits/are-meal-kits-really-healthy/

09/02/2023

Looking for something to do this weekend? Give a try! It's easy and so fun!
https://aging.com/best-fitness-trackers/mastering-pickleball

08/31/2023

🌙 Struggling to catch those Z's? Sleep isn't just for energy - it's pivotal for our mental well-being. Discover in our latest article how sleep deprivation might be taking a toll on your mental health. Sweet dreams and sound minds go hand in hand. 🛌💭
https://aging.com/best-online-therapy/sleep-deprivation-and-mental-health

08/29/2023

💊 Heard of the "Longevity Pill"? Curious about its potential in the realm of aging? Dive into our insightful article to uncover the science behind this talked-about discovery and what it might mean for our future. Is the secret to extended youth finally within reach? 🧬🕰️
https://aging.com/what-is-the-longevity-pill-and-what-does-it-mean-for-aging/

08/28/2023

🚴‍♂️ Thinking of cycling your way to a toned core? Ever wondered if exercise bikes can help sculpt your abs? Dive into our latest article to discover the impact of pedaling on your core muscles. Let's get cycling and crunching! 💪🔥
https://aging.com/best-exercise-bikes/do-exercise-bikes-work-out-your-abs-and-core/

08/27/2023

🥦🧠 Did you know your diet plays a crucial role in your mental well-being, especially as you age? Dive into our latest article to understand the powerful connection between what you eat and how you feel mentally. Plus, discover the best meal delivery kits tailored for senior nutrition! 🍽️🌟
https://aging.com/best-meal-delivery-kits/how-diet-impacts-your-mental-health/

08/26/2023

Ever considering pulling up stakes and moving to a different country in retirement? Or maybe you want to go now? Don't go until you read this!

https://aging.com/best-travel-insurance-companies/moving-to-mexico/

08/24/2023

Ketamine therapy has been in the news a lot lately! It's still early, but researchers are finding it could be an effective treatment for depression. Companies like Mindbloom are bringing this option to your door.

https://aging.com/best-online-therapy/ketamine-therapy-for-seniors/

Ketamine treatment for seniors with depression and other mental health conditions has shown promising results in clinical studies, it is important to approach the use of ketamine in elderly patients with caution due to their increased risk of adverse side effects.

08/23/2023

Inflation is getting out of hand. Just last week, mortgage rates hit an all-new high. What could this mean for your retirement? Find out!
https://aging.com/best-online-stock-trading-platforms/how-to-protect-your-retirement-from-inflation/

Protecting your retirement from inflation is critical in 2023. With inflation up and the markets down, it's important to protect your money.

08/22/2023

It is still hot out there! Summer hasn't eased up yet, and neither should you. Be careful in this heat.
https://aging.com/best-fitness-trackers/seniors-surviving-summer-heat

07/10/2023

🌞 Stay Cool, Seniors! ☀️

Summer is here, and we want our beloved seniors to enjoy every moment without a worry! 😎 That's why we've put together some essential safety tips to beat the heat and ensure a fantastic summer for our golden generation! 🌡️👵👴

✅ Hydration is Key: Drink plenty of water throughout the day. Don't forget to carry a water bottle wherever you go. Stay hydrated and stay refreshed!

✅ Dress for Comfort: Opt for light, loose-fitting clothing made of breathable fabrics to help your body regulate its temperature. Stay stylish and cool!

✅ Seek Shade: When venturing outdoors, find shade under a tree or an umbrella to shield yourself from direct sunlight. It's the perfect excuse for a relaxing outdoor getaway!

✅ Sunscreen is a Must: Protect your skin from harmful UV rays by applying sunscreen with a high SPF. Your skin will thank you!

✅ Time it Right: Schedule your outdoor activities during cooler hours, such as early mornings or evenings. Enjoy the pleasant weather without the scorching sun!

✅ Keep in Touch: Stay connected with loved ones, friends, and neighbors. Regular check-ins ensure you're never alone in case you need assistance during the summer heat.

Remember, safety and enjoyment go hand in hand! 🌞❤️ So, let's make this summer a memorable one for our amazing seniors! Share these tips with your loved ones and spread the warmth! 🔥🙌

Explore our comprehensive guide on how seniors can survive in the heat, given the current global warming trends and rise in average temperatures. We delve into the role of technological advancements like fitness trackers in monitoring seniors' health during extreme heat events.

06/23/2023

What is really going on with the shortage?

Stay updated with the latest developments on the WeGovy shortage-what's causing the shortage, its impact on patients and healthcare providers, and possible alternatives. Learn how manufacturers and authorities are addressing this issue.

06/22/2023

Discover the signs of perimenopause ending and transitioning into menopause. Learn about the shifts in hormone levels, the changes in your body, and effective strategies to manage this natural progression. Navigate your journey with informed confidence.

05/22/2023

It seems like everyone is asking about and . We have all the answers to your questions!

We dive into Wegovy, Ozempic & Rybelsus to explain the risks, costs, side effects, results, and who qualifies to take semaglutide.

05/05/2023

is coming and there's no better time to get out there and see the world!

As thing begin to get back to normal, traveling is resuming. Find out how traveling alone can be fulfilling and very safe for single seniors.

04/28/2023

New treatments like are becoming more widely available for those suffering from depression. But is this the right treatment for you or your loved one?

Ketamine treatment for seniors with depression and other mental health conditions has shown promising results in clinical studies, it is important to approach the use of ketamine in elderly patients with caution due to their increased risk of adverse side effects.

04/27/2023

Our fitness expert Katie Farmer has put the Whoop 4.0 through some intense testing. See how it fared.

The Whoop 4.0 is an impressive American made fitness tracker that boast many unique features. Read more to learn more about what sets it apart.

04/24/2023

Thinking about a trip to Paris this year? Here are some things to think about before you go - including the upcoming 2024 Paris preparations going on around the city.

Traveling to Paris in 2023? Here are some tips and things to look out for as the City of Lights prepares for the 2024 Olympics.

02/28/2023

Ramona Reid from The Frequency Center explains how we can better understand ourselves to better understand one another.

Understanding personality types can help us connect. There are several tests; enneagram personality types, meyers-briggs, DiSC, Keirsey Temperaments and more.