11/03/2021
Reminder: If you’re the type of person who has the cortisol feelers out 24/7 looking for ways to improve/prevent/handle/manage, etc., then this message is for you:
✨✨Remember to occasionally ask yourself how everything might work out perfectly.✨✨
👉Sometimes we’re so fixated on handling everything like it’s about to be a raging dumpster fire when actually we’d see things differently if we took a few deep breaths and focused on what IS going well.
The most peaceful part of my day is my 5:30AM meditation; a mental reset/reminder to appreciate and take a breath. But I’m not some Zen goddess; most of the time I’m a little panic machine, always buzzing about something...
Then I remember to take a breath in awe of how everything usually works out pretty well if I keep showing up. 😊
So keep showing up to your goals!