Minority Health News

Minority Health News Health Newsletter, giving information on how to better our health, mentally, spiritually through life style changes.

Getting ready for the American Cancer Society picture a day challenge.  Hope you guys have a beautiful and blessed Sunda...
09/29/2024

Getting ready for the American Cancer Society picture a day challenge. Hope you guys have a beautiful and blessed Sunday. πŸ™πŸ™πŸ™

Sending prayers to my family in Florida. Please stay safe. πŸ₯Ή
09/27/2024

Sending prayers to my family in Florida. Please stay safe. πŸ₯Ή

09/18/2024

This October come join me in the Picture for30-days for the American Cancer Society.
Let's fight cancer this October.

My friend RICK told me this morning "Don't let people put you in rooms you don't belong in. " They want you there becaus...
09/10/2024

My friend RICK told me this morning "Don't let people put you in rooms you don't belong in. " They want you there because they are stuck or frightened and want to blame other people for their situation. Hurt people Hurt people. Live your life and be happy. πŸ™πŸ™πŸ™πŸ˜‚πŸ™ Thought of the day .

I'm having the best time of my life. I'm happy and satisfied. Looking forward to the future. I finally realize "I ain't ...
09/04/2024

I'm having the best time of my life. I'm happy and satisfied. Looking forward to the future. I finally realize "I ain't got it to do". This phase of life it should be easy and fun. Ready for my Bucket list 2025.

If you are a victim of domestic violence and childhood trauma, please get help.  if you know someone is harassing someon...
08/31/2024

If you are a victim of domestic violence and childhood trauma, please get help. if you know someone is harassing someone, say something, Say it's not right. Verbal harassment is abuse. because it effects a person mental health. You should not have to verbally abuse, harass, anyone especially if it goes on for 365 days ,24 hours 7 days a week. Ask yourself the question "What really is the problem. Especially when the person you are harassing doesn't live in your house and doesn't have anything to do with you. Girls, tell your man that if you have to use a baseball bat on a woman you need to know, you need to know the whole story. truth .

I write my own life story I am the author and the director of what happens in my life.  If I'm happy I'm a stay happy an...
08/30/2024

I write my own life story I am the author and the director of what happens in my life. If I'm happy I'm a stay happy and no one can change that. πŸ˜‚πŸ™πŸ˜‚πŸ™ . Hate makes me stronger.

I am so glad to see that we are all doing well. I hope everyone will have a wonderful start to the school year. Here's t...
08/29/2024

I am so glad to see that we are all doing well. I hope everyone will have a wonderful start to the school year. Here's to new paths and new beginnings.

08/22/2024

A friend once told me that love is forever, and it is. If you have felt it, you will not compromise it with fakeness. You’ll never have enough of it. I think that love makes you better. It is not fantasy and once you experience it, you will always compare it to the littlest things in your life. I can truly say I have experienced it. I have a saying when you’re in love -it often fades away. Knowing that person will always be there, whether physically, mentally or spiritually, makes you move on. That is why I wrote " Living in Widowhood'. it will be out in September. Until then the Journal is on Amazon now.

08/22/2024

Thinking about ideas for 2025. Wow.

08/22/2024
08/19/2024

Spent one hour in the "garden" and two days in bed. OMG.

Busy weekend. Writing and rewriting. It's going to be a busy week.
08/11/2024

Busy weekend. Writing and rewriting. It's going to be a busy week.

Happiness isn't just a fleeting moment; it's a journey we choose every day. So, choose it. πŸ™πŸ˜‚ Live your best life.
08/08/2024

Happiness isn't just a fleeting moment; it's a journey we choose every day. So, choose it. πŸ™πŸ˜‚ Live your best life.

Just like anything in life, it only takes less than a minute to change a life. So, learn to fight and move on.  Amen πŸ™πŸ™πŸ™...
08/08/2024

Just like anything in life, it only takes less than a minute to change a life. So, learn to fight and move on. Amen πŸ™πŸ™πŸ™Amen.

07/19/2024

Paper people Paper. Have some around good morning

πŸ™πŸ™πŸ™ It's a state of being happy. πŸ’ž πŸ“Έ
07/17/2024

πŸ™πŸ™πŸ™ It's a state of being happy. πŸ’ž πŸ“Έ

this the final cover to my book.LIVING IN WIDOWHOOD. Will be published in September 2024.  Thank God.
07/16/2024

this the final cover to my book.

LIVING IN WIDOWHOOD.
Will be published in September 2024. Thank God.

07/16/2024

This is a video on Sage. Hope you enjoy it

What drives anger? Is it a fear hidden deep within? I refuse to carry anyone’s burdens, for they are not mine to bear. L...
06/29/2024

What drives anger? Is it a fear hidden deep within? I refuse to carry anyone’s burdens, for they are not mine to bear. Love yourself first, don't play the game of blame. The race to victory means little without self-love paving the way. No longer will I run from the truth within me. It's time to stand tall and face the mirror of honesty. If you can’t accept others, how can you accept yourself. How can you love anybody.

JUST THE TRUTH.

Every day is not a struggle for me. πŸ˜‚πŸ™πŸ˜‚ Because God has my back and gives my everything I lack. It's a weird feeling whe...
06/27/2024

Every day is not a struggle for me. πŸ˜‚πŸ™πŸ˜‚ Because God has my back and gives my everything I lack. It's a weird feeling when you have nothing, but you lack nothing.

06/24/2024

I’m a let your Cancer's head to the beach.
So, we, the Leo’s can head for streets. Lol.
Yes, it about to be Leo time.
Having a good day.

I watched the documentary about Zora Neale Hurston, she was the author of "The Eyes of God Were Watching". a must read. ...
06/23/2024

I watched the documentary about Zora Neale Hurston, she was the author of "The Eyes of God Were Watching". a must read. IT talks about African American history, life, and culture; She was an anthropologist and writer.

Last year this time I was making plans to go and learn about my career. And I did, I didn't want to.  I enjoyed my class...
06/14/2024

Last year this time I was making plans to go and learn about my career. And I did, I didn't want to. I enjoyed my classes and learning, and being with positive people who had my best interest at heart. I came back home a better person. I can never go back to who I was. Peace with yourself, brings peace to others. Stay positive.

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