84 Feet with Cady & Cap

02/11/2025

Time for some “Spartan” love!

- Queensbury coach Megan Bethel and senior Shea Canavan visit the program!

Like & comment on the show - subscribe to YT & turn on the notification bell!

X
Email [email protected]

https://open.spotify.com/episode/4ouHLS42fAKA9c0tGSJAdq?si=oqtkY6qMQ0CYCpBHwSs6Gg
https://youtu.be/zMDYss0CwH8

Time for some “Spartan” love!- Queensbury coach Megan Bethel and senior Shea Canavan visit the program!Like & comment on the show - subscribe to YT & turn on...

02/10/2025

We enter the final full week of regular season action in Section 2 with Cady and Jeff Mlinar trying to project the thousand-piece puzzles that are Sectional seedings!

X

https://open.spotify.com/episode/6iFG0qm8kaapcSPDiiC94C?si=D3o6Ev3iRkSkKfmXVC4cIQ
https://youtu.be/cfJqsbnrWvI

We enter the final full week of regular season action in Section 2 with Cady and Jeff Mlinar trying to project the thousand-piece puzzles that are Sectional ...

02/03/2025

Cady and Jeff Mlinar cover all the thrilling comebacks & intense action from the past week of hoops - plus, a surprise audition for “The Voice” at the very end?!

https://open.spotify.com/episode/2lIZIzvZdYOdXXCRjenCsv?si=acGf_sI0TT2S5s3MHuPv_g
https://youtu.be/wNofX8TyhVk

Cady and Jeff Mlinar cover all the thrilling comebacks & intense action from the past week of hoops - plus, a surprise audition for “The Voice” at the very e...

01/29/2025

Cady brings in “a law firm” for Episode 42!

- Visiting the show are teammates , & Sarah Rainville!

Like & comment on the show - subscribe to YT & turn on the notification bell!

https://open.spotify.com/episode/4pAZNeICXNQ6HPiVsaYPJY?si=xH-Y2DesQAachoQ_A9xCrA
https://youtu.be/DbMD28UcN3U

Cady brings in “a law firm” for Episode 42!- Visiting the show are Columbia teammates Kendyl Ouimette, Alivia Landy & Sarah Rainville!Like & comment on the s...

01/27/2025

A short week of basketball to recap, but that doesn’t make it any less important, as we are now just THREE WEEKS from Sectional seedings!

X

Jeff’s website: https://empirestatetakeover.com/

https://open.spotify.com/episode/2TdaScvsZsuSJI0ulzTATt?si=o3zlKRs9T2qgh4MtuT35iA
https://youtu.be/T-rum1lBh3M?si=Y0GYkSXFC8efWrBi

A short week of basketball to recap, but that doesn’t make it any less important, as we are now just THREE WEEKS from Sectional seedings!X ...

01/25/2025

This backcourt is faster than a speeding bullet!

- Brian Cady is joined by Bethlehem seniors Sarah Gaetano & Hannah Lauenstein!

Like & comment on the show - subscribe to YT & turn on the notification bell!

X
Email [email protected]

https://open.spotify.com/episode/0iooq5h1vmfyOaCuM3hvXr?si=6RB6TxosSqalBSw46H044g
https://youtu.be/If0CoaLKN5U

This backcourt is faster than a speeding bullet!- Brian Cady is joined by Bethlehem seniors Sarah Gaetano & Hannah Lauenstein!Like & comment on the show - su...

01/23/2025

It’s a PACKED segment full of recapping a WILD week in Section 2 girls basketball, including special holiday weekend events in NYC, Syracuse, Utica and Queensbury!

X

Jeff’s website: https://empirestatetakeover.com/

https://open.spotify.com/episode/0pex5kOEMKyFvKiGx1wLV0?si=y0ZT2gsHTh25IOb3FKvAtw
https://youtu.be/O6URSTzbEgU

It’s a PACKED segment full of recapping a WILD week in Section 2 girls basketball, including special holiday weekend events in NYC, Syracuse, Utica and Queen...

01/20/2025

When the wind blows hard & the sky is black - Tanagers Fly Together!!

- Our guests are head coach Jason Johnson & junior McKenzie Johnson from Hartford!

Like & comment on the show - subscribe to YT & turn on the notification bell!

X
Email [email protected]

https://open.spotify.com/episode/3oHHO2Fuyq1NcqCeIViCn4?si=xGmmAtxaRAGEGYxlYdwLDw
https://youtu.be/Bn8vQPJ-6D0

When the wind blows hard & the sky is black - Tanagers Fly Together!!- Our guests are head coach Jason Johnson & junior McKenzie Johnson from Hartford!Like &...

01/14/2025

Cady and Jeff Mlinar reunite to review the past week in Section 2 action and preview a VERY busy week ahead!

X

Jeff’s website: https://empirestatetakeover.com/

https://open.spotify.com/episode/2CVArbVuryuGFE64VMM8Mg?si=JSNTopl4T5ykFfQi0sAoXQ
https://youtu.be/9eToVFXizrY

Cady and Jeff Mlinar reunite to review the past week in Section 2 action and preview a VERY busy week ahead!X ’s website: https://empiresta...

01/14/2025

I'm proud to reveal that I will be doing a livestream outside of the Shaker gymnasium during the 6 pm hour before this game tomorrow night, a first for 84 Feet with Cady and Cap!! There will be at least 2 special guests, including Shaker head coach Jaimee Shipley!!

01/08/2025

Jeff Mlinar from Empire State Takeover joins Cady to attack an abbreviated slate of games from the past five days!

X

https://open.spotify.com/episode/53uVeanN8DF9kXpfF5B3AD?si=cjkm_aVTSNuChCcGCHuV_A
https://youtu.be/Qg5I-ufy0QM

Jeff Mlinar from Empire State Takeover joins Cady to attack an abbreviated slate of games from the past five days!X 's website = https://em...

01/07/2025

Cady decides to suck it up & put away his “CBA Bias” for Episode 39!

- Joining the show is La Salle junior Kate Gilooly!

Like & comment on the show - subscribe to YT & turn on the notification bell!

X
Email [email protected]

https://open.spotify.com/episode/3PcxDMQ6PaKO10EjVPRt3H?si=jXN_JFsPRpKMoXrpEBiJpw
https://youtu.be/sV9mP2y8B4w

Cady decides to suck it up & put away his “CBA Bias” for Episode 39!- Joining the show is La Salle junior Kate Gilooly!Like & comment on the show - subscribe...

01/03/2025

Cady and Cap are feeling a little “Saint-ly” this week!

- Sophia Ryan & Addison Whitbeck from Saratoga Central Catholic visit the pod!

Like & comment on the show - subscribe to YT & turn on the notification bell!

X
Email [email protected]

https://open.spotify.com/episode/2apt9S3yQCkvwd2XybdrUW?si=HtkiSAdCTBClBKyqch8MGg
https://youtu.be/a6EK8hcgb7I

Cady and Cap are feeling a little “Saint-ly” this week!- Sophia Ryan & Addison Whitbeck from Saratoga Central Catholic visit the pod!Like & comment on the sh...

01/02/2025

After a hiatus for the Christmas holiday, Jeff Mlinar is back in the saddle with Cady to break down all of the recent Section 2 action!

X

Jeff’s website: https://empirestatetakeover.com

https://open.spotify.com/episode/1ZRIAeSy5BmcKKB4dsQmcC?si=JImrOKSZRXC6W9rM2aOIFg
https://youtu.be/yZkoVwSi0pQ

After a hiatus for the Christmas holiday, Jeff Mlinar is back in the saddle with Cady to break down all of the recent Section 2 action!X 's...

12/28/2024

As the show has taken this past week off due to the Christmas holiday, take a look at some of the past and present Section 2 players Brian Cady has caught up with during local holiday events with "Fast Break" interviews!

Quick hitting interviews from events throughout the Section 2 footprint

12/25/2024

On behalf of me & Cap, I want to wish everyone a Merry Christmas, Happy Hannakuh, Happy Boxing Day, Happy Kwanzaa, Happy New Year and Happy (Insert Holiday Here) that I’m not remembering right now!

We already have big plans in place for the start of 2025, so stay tuned!

- Cady

12/19/2024

Part 2 of Episode 37 has a “silver lining” to it!

- Niskayuna sophomores Natalie Birmingham & Skye Linyear join the guys!

Like & comment on the show - subscribe to YT & turn on the notification bell!

X

https://open.spotify.com/episode/7j3bekcWxkMWkOMRex6wUo?si=DOmeyOTFQzWUMPntnvlGYQ
https://youtu.be/ZkAVrlIFFAw

Episode 37 has a “silver lining” to it!- Niskayuna sophomores Natalie Birmingham & Skye Linyear join the guys!Like & comment on the show - subscribe to YT & ...

12/19/2024

Cady & Empire State Takeover’s very own Jeff Mlinar break down all the action from last week, give a few key matchups for the rest of this week and even discuss… Sectional matchup demographics?!

X

https://open.spotify.com/episode/2IcJvWbys9xuX3zeAIfvvX?si=wlcLm3JWTeGkwCkT6iyyaA
https://youtu.be/FMPklyTaMQA

Cady & Empire State Takeover’s very own Jeff Mlinar break down all the action from last week, give a few key matchups for the rest of this week and even disc...