Evgeniya Berezhnyuk

29/11/2022

29/11/2022

Торонто, Канада 🇨🇦🍂🍁

27/11/2022

Don’t limit your challenges. Challenge your limits.

27/11/2022

Sometimes when you’re in a dark place you think you’ve been buried but you’ve actually been planted.

23/11/2022

Definition of a really good workout: when you hate doing it, but you love finishing it.

23/11/2022

There’s more to life than training, but training is what puts more in your life.

23/11/2022

I saw that prosperity required sustained inconveniences, but I was driven by causes greater than my comfort.

19/11/2022

Your health, wealth, position, performance, ability and attitude are the results of your decisions.

19/11/2022

A further sign of health is that we don’t become undone by fear and trembling, but we take it as a message that it’s time to stop struggling and look directly at what’s threatening us.

19/11/2022

All those spices and herbs in your spice rack can do more than provide calorie-free, natural flavorings to enhance and make food delicious. They’re also an incredible source of antioxidants and help rev up your metabolism and improve your health at the same time.

16/11/2022

Healthy eating is you all in one drugstore! You may effectively battle and prevent diseases if you consume healthy foods.

16/11/2022

I now feel best when eating a mostly pro-metabolic diet which is a fancy way of saying we’re eating in a way that honors our normal human physiology.

15/11/2022

So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.