Kandy Nana Obinna

18/03/2024

WHAT CAN THESE FRUITS DO FOR YOU?

APPLES
•Protect your heart
•Prevent constipation
•Block diarrhea
•Improve lung capacity
•Cushion joints

APRICOTS
•Combat cancer
•Control blood pressure
•Save your eyesight
•Shield against Alzheimer's
•Slow aging process

AVOCADOS
•Battle diabetes
•Lower cholesterol
•Help stops strokes
•Control blood pressure
•Smoothen skin

BANANAS
•Protect your heart
•Quieten a cough
•Strengthen bones
•Control blood pressure
•Block diarrhea

BEANS
•Prevent constipation
•Help hemorrhoids
•Lower cholesterol
•Combat cancer
•Stabilize blood sugar

BEETS
•Control blood pressure
•Combat cancer
•Strengthen bones
•Protects your heart
•Aid weight loss

BROCCOLI
•Strengthens bones
•Saves eyesight
•Combats cancer
•Protects your heart
•Controls blood pressure

CABBAGE
•Combats cancer
•Prevents constipation
•Promotes weight loss
•Protects your heart
•Helps hemorrhoids

CARROTS
•Save eyesight
•Protect your heart
•Prevent constipation
•Combat cancer
•Promote weight loss

CAULIFLOWER
•Protects against Prostate Cancer
•Combats Breast Cancer
•Strengthens bones
•Banishes bruises
•Guards against heart disease

CHERRIES
•Protect your heart
•Combat Cancer
•End insomnia
•Slow aging process

CHILLI PEPPERS
•Aid digestion
•Soothen sore throat
•Clear sinuses
•Combat Cancer
•Boost immune system

FIGS
•Promote weight loss
•Help stops strokes
•Lower cholesterol
•Combat Cancer
•Control blood pressure

FLAXSEED
•Aids digestion
•Battles diabetes
•Protects your heart
•Improves mental health
•Boosts immune system

GARLIC
•Lowers cholesterol
•Controls blood pressure
•Combats cancer
•kills bacteria
•Fights fungus

GRAPEFRUIT
•Protects against heart attacks
•Promotes Weight loss
•Helps stops strokes
•Combats Prostate Cancer
•Lowers cholesterol

GRAPES
•Save eyesight
•Conquer kidney stones
•Combat cancer
•Enhance blood flow
•Protect your heart

GREEN TEA
•Combats cancer
•Protects your heart
•Helps stops strokes
•Promotes Weight loss
•Kills bacteria

HONEY
•Heals wounds
•Aids digestion
•Guards against ulcers
•Increases energy
•Fights allergies

LEMONS AND LIME
•Combat cancer
•Protect your heart
•Control blood pressure
•Smoothe skin
•Stop scurvy

MANGO
•Combats cancer
•Boosts memory
•Regulates thyroid
•Aids digestion
•Shields against Alzheimer's

MUSHROOM
•Controls blood pressure
•Lowers cholesterol
•Kills bacteria
•Combats cancer
•Strengthens bones

OLIVE OIL
•Protects your heart
•Promotes Weight loss
•Combats cancer
•Battles diabetes
•Smoothens skin

ONIONS
•Reduce risk of heart attack
•Combat cancer
•Kill bacteria
•Lower cholesterol
•Fight fungus

ORANGES
•Support immune systems
•Combat cancer
•Protect your heart
•Straighten respiration

PINEAPPLE
•Strengthens bones
•Relieves colds
•Aids digestion
•Dissolves warts
•Blocks diarrhea

PRUNES
•Slow aging process
•Prevent constipation
•Boost memory
•Lower cholesterol
•Protect against heart disease

STRAWBERRIES
•Combat cancer
•Protect your heart
•Boost memory
•Calm stress

SWEET POTATOES
•Save your eyesight
•Lift mood
•Combat cancer
•Strengthen bones

TOMATOES
•Protect prostate
•Combat cancer
•Lower cholesterol
•Protect your heart

WALNUTS
•Lower cholesterol
•Combat cancer
•Boost memory
•Lift mood
•Protect against heart diseases

WATER
•Quenches thirst
•Promotes Weight loss
•Combats cancer
•Conquers kidney stones
•Smoothens skin

WATERMELON
•Protects prostate
•Promotes Weight loss
•Lowers cholesterol
•Helps stops strokes
•Controls blood pressure
•Fights dehydration

11/02/2024

At least the insults will be in French😎😂

07/02/2024

My 💔 is broken and I'm tired of pretending...
To all of you who have been gossiping and want to know my business soooo bad!! Allow me to give it to you straight from the horse’s mouth, regarding what happened with my relationship. Before you start to make assumptions, get it straight from me.. It's been really hard for the both of us, I made a sound decision & left the relationship, to avoid drama & ppl getting things all twisted.. I'll just give you the truth about what really happened.. It's been a while since I've felt good, it was an amazing ride.. That I can't deny.. I fell deeply in 💓 but came to realize that it was toxic, addictive & bad for my health, I can't deny that we will still see each other from time to time & even tho it breaks my 💔 we need to go our separate ways.. My relationship with wimpys McDonald's , krispy Kreme,chick Fil a,Popeyes, Mountain Dews, cookies,pizzas, bread & butter , potatoes, Cheesesteak and more😩, it had to come to an end.

Keep me in ur thoughts..💯♥️🥰

Now copy & paste.. I Did! 😂😂

04/02/2024

Never pay for online courses ever again.

This enables you to not just refine your skills and knowledge but also guarantees prudent decision-making regarding your finances

𝗙𝗥𝗘𝗘 𝗖𝗼𝘂𝗿𝘀𝗲𝘀 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗿𝗲𝗴𝗿𝗲𝘁 𝗻𝗼𝘁 𝘁𝗮𝗸𝗶𝗻𝗴 𝗶𝗻 𝟐𝟎𝟐𝟒.

👉Google Business Intelligence
🔗https://coursya.com/product/google-business-intelligence/?utm_source=LinkedIn+&utm_campaign=A

👉Google Project Management
🔗https://coursya.com/product/google-project-management-2/?utm_source=LinkedIn+&utm_campaign=AL

👉Google Advanced Data Analytics
🔗https://coursya.com/product/google-data-analytics/?utm_source=LinkedIn&utm_campaign=AL

👉Excel Skills for Business
🔗https://coursya.com/product/excel-skills-for-business-specialization/?utm_source=LinkedIn+&utm_campaign=AL

👉Digital Product Management
🔗https://coursya.com/product/digital-product-management-specialization/?utm_source=LinkedIn+&utm_campaign=AL

👉Business Foundations
🔗https://coursya.com/product/business-foundations-specialization/?utm_source=LinkedIn+&utm_campaign=AL

👉Entrepreneurship
🔗https://coursya.com/product/entrepreneurship/?utm_source=LinkedIn+&utm_campaign=AL

👉Improve Your English Communication Skills
🔗https://coursya.com/product/improving-communication-skills/?utm_source=LinkedIn&utm_campaign=AL

👉Successful Negotiation: Essential Strategies and Skills
🔗https://coursya.com/product/successful-negotiation-essential-strategies-and-skills/?utm_source=LinkedIn+&utm_campaign=AL

👉Career Success
🔗https://coursya.com/product/successful-career-development/?utm_source=LinkedIn+&utm_campaign=AL

👉Scrum Master Certification
🔗https://coursya.com/product/scrum-master-certification-specialization/?utm_source=LinkedIn+&utm_campaign=AL

👉Construction Management
🔗https://lnkd.in/gNha4NiB

👉Human Resources Analytics
🔗https://lnkd.in/gDkn3vzS

👉English for Career Development
🔗https://lnkd.in/gEdHhYFd

👉Finance & Quantitative Modeling for Analysts
🔗https://lnkd.in/ge3ZKygn

👉Six Sigma Yellow Belt
🔗https://lnkd.in/d2f67HG3

👉OKR Certification: Leadership and Goal Setting.
🔗https://lnkd.in/gSmjMaXg

👉Creative Writing
🔗https://lnkd.in/gvhwSG9S

This link will take you to a page that’s not on LinkedIn

01/02/2024

BECOMING A DATA ANALYST

The course is designed in a way that is important for you to follow the tutorials in the order listed.

After the tutorials and projects, you will be presented with a list of Free Virtual Internships. To join the Internship programs you have to create an account (for free) with the provider of the opportunity.

Step 1. Do below free EXCEL tutorials:

a) Tutorials - https://youtu.be/Vl0H-qTclOg?si=mkPnMDXL7W7H57ir

b) Projects - https://youtu.be/opJgMj1IUrc?si=0xkaTT-YR9WkHCOu

Step 2. UNDERSTAND BASIC STATISTICS

a) Tutorials - https://news.lunartech.ai/fundamentals-of-statistics-for-data-scientists-and-data-analysts-69d93a05aae7

Step 3. LEARN SQL:
a) Tutorials - https://youtu.be/HXV3zeQKqGY?si=EGvXdErnvecuZOYf

b) Projects - https://youtu.be/S2zBHmkRbhY?si=tuAM8NgT11hPDljH

Step 4. LEARN PYTHON:

a) Tutorials https://youtu.be/r-uOLxNrNk8?si=NHm23Qlop5WKIv5Q


b)Projects-https://youtu.be/iwUli5gIcU0?si=wJZgqW8BYV00CVRm

Step 5. PROJECTS PORTFOLIO:

a) Portfolio - https://youtu.be/ocdwh0KYeUs?si=5THLRl0nUFdOl21Y

b) Projects - https://youtube.com/playlist?list=PLUaB-1hjhk8H48Pj32z4GZgGWyylqv85f&si=YO7qzNbe9vtoqp2_

Once you have attained a level of confidence about your skills, you can sign up for below free Virtual Internships with below organisation s:

1. BCG Data Science: https://www.theforage.com/simulations/bcg/data-science-ccdz

2. TATA Data Visualization: https://www.theforage.com/simulations/tata/data-visualisation-p5xo

3. Accenture Data Analytics: https://www.theforage.com/simulations/accenture-nam/data-analytics-mmlb

4. General Electric Data Analytics: https://www.theforage.com/simulations

5. PwC Power BI:
https://www.theforage.com/simulations/pwc-ch/power-bi-cqxg

6. Quantium Data Analytics: https://www.theforage.com/simulations/quantium/data-analytics-rqkb

Finally, you can build your resume and start looking out and applying for remote international jobs

Good luck!!!

Data Analytics Job Simulation | Build real world skills with Forage.

30/01/2024

Health benefits of things you consume everyday🌲🌳

🥚 Eggs are good for the brain🧠
🌧️Water is good for the kidneys🫀
🥬Cabbage is good for the liver.🩸
🥒Cucumber is good for the skin.💪
🍊 Oranges are good for the colon.
🥕Carrots are good for the eyes.👁️
🍠Ginger is good for the lungs.
🥑Avocado is good for the heart.🫁
🍅Fresh tomatoes is good for the prostate.
🌶️Red bell pepper is good for the lungs.
🫘Green beans is good for the bones.🦴
🏋️Exercise is good for your overall health

Health is wealth.💯

10/12/2023

Greetings everyone
My name is Obinna Kandy I am contesting in a cooking competition organized by odogwu umunzeErnest Zeribe

I made Jollof rice and below are the pictures of the ingredients and steps I followed in making this delicious meal.

My friends and family am inviting you to join this amazing page, like, share, comment on my post in the page. Thank you 🙏
I don’t intend to win, but I am here to showcase my skills.



Kandy Obinna

JOLLOF RICE

INGREDIENTS:
* Bell peppers
* Scotch bonnet
* Onion
* Vegetable oil
* Tomato paste ( tin tomatoes)
* Chicken seasoning cube
* Thyme
* Curry
* Garlic powder
* Bay leaves
* Salt

PROCEDURE:

Blend your Bell peppers, onion and Scotch bonnet smoothly..

* Transfer to empty pan already heating up, cook until water dries...

* Pour Vegetable oil and add your chopped onion in another pan already heating up and fry 5 - 8minutes until fragrant. Now, add tomato paste ( Tin tomatoes) fry again for about 15 - 20 minutes.
* Add the boiled down pepper mix & fry for additional 8-10 minutes.

*** Add chicken seasoning cube
*** Thyme
*** Curry
*** Garlic powder
*** Bay leaves
*** Salt & Stir very well.....

You can now add your washed rice ( parboiled rice) & mix thoroughly...Add chicken stock or Water & stir very well.

Add enough water to cover the surface of your rice & Cover it with foil before covering with pot cover....
Cook for 25 minutes
Enjoy your meal 😋
Note: Once you cover with foil, reduce the heat otherwise, your rice will get burnt...

08/12/2023

*R E F L E C T I O N S*
*When you live your life without anyone betraying, hurting, disappointing, disgracing or offending you, then it means you never did anything worthy.*

*The beauty of life, is that it comes with disappointments and betrayals, from people you least expect.*

*Unfortunately, some of us spend so much time crying over these betrayals and disappointments, and end up becoming victims of all circumstances.*

*Remember One Thing:* *Holding unto anger is like knocking your head on the wall and expecting the other person to feel the pain. You are only hurting yourself.*

*The fact is that the world is full of annoying, naughty, stupid and ungrateful people, and you will always come across them at one point or another in life. But the best thing to do, is to deal with them with wisdom and maturity.*

*You can’t get everyone to love you, think like you or behave like you... never.*

*We must learn to tolerate and overlook certain things, we must try to bury the faults of others and move on with life.*

*Anger, Hatred and Intolerance have caused most of the world's problems and solved none.*

*Life is short, you don't know how much time you have left*

*I beseech you to take the pain and forgive that special person you hold grudges against, and iron out your grievances.*

*Muster the courage and apologise to that person you have offended.*

*Life is not measured by the amount of money, houses or companies you have, but by the positive impact you have made in the lives of others.*

REMAIN BLESSED

08/12/2023

Breaking News!!!!!!
Saudi Prince Kpai inside plane crash🥲

08/12/2023

Haaaaaaaa!!
“Tonto Dikeh Has No W0mb, She Damaged It After Having Ab0rt!on For Hushpuppi” – Kemi Olunloyo Says.

07/12/2023

Shocking! This is Why Nobody Wants to Marry these Nigerian Celebrities!

14/06/2023

Hi everyone! 🌟 You can support me by sending Stars – they help me earn money to keep making content that you love.

Whenever you see the Stars icon, you can send me Stars.

21/05/2023

Good morning

01/04/2023

Otherwise this adulthood thing wasn't Properly explained to us.😎

01/04/2023

There are so many times when we need our children more than they need us.. They have no clue what they truly do for our soul. ❤️

01/04/2023

You’re not grown until you know how to communicate, apologize, be truthful, and accept accountability without blaming someone else.

01/04/2023

The people in your life should be a source of reducing
stress, not causing more of it 💯

29/03/2023

Jollof rice