ArkSphere.sg

ArkSphere.sg You love, enjoy and live life! arkSphere.sg brings every fun-loving individuals together!

At CHANGE YOUR BODY COMMUNITY, we organise seasonal body management adventures to support everyone in the journey for bo...
13/12/2024

At CHANGE YOUR BODY COMMUNITY, we organise seasonal body management adventures to support everyone in the journey for body transformation.
The finale season 2024 CYB X HealthierMe Body Transformation Adventure is on its run at the moment. But we do have successful challengers who have completed their 60-day adventure.
CONGRATULATIONS TO Leonard HoeCheong Lim! 🎉
What an incredible achievement! Leonard has completed a comprehensive body transformation through the 60-day CYB X HEALTHIERME BODY TRANSFORMATION ADVENTURE, and he’s celebrated a fantastic win in the muscle mass category with an impressive 1.2% gain! 💪✨

Let’s dive into Leonard’s inspiring journey and hear what he has to say:
Over the past few years, I’ve embraced various body transformation challenges to stay in shape, maintain my fitness, and most importantly, build my strength.
I’m thrilled to continue my transformation journey even at this stage of life! 🌟
Despite facing numerous difficulties, challenges, and moments of stagnation, I’ve learned that achieving optimal health and wellness through a comprehensive body transformation is truly a marathon — it demands commitment, dedication, focus, and unwavering perseverance. 🏃‍♂️💥
If you’re aiming for success in your body transformation journey, here are two key factors I can’t stress enough:
Never go it alone — join a proven program! 🤝
Never do it by yourself — be part of a supportive community🌍
Remember, body transformation isn’t just about superficial weight loss; it’s about making real changes that enhance your overall health and wellness.
My journey isn’t over yet — I’m still striving for my ideal body form and composition:
Body Weight: Aiming to drop another 9.6 kg (to reach 76.5 kg) ⚖️
Body Fat: Targeting to shed another 5.6 kg (to hit 15.3 kg or 20%) 🔥
Muscle Mass: Maintaining my current mass of 36.7 kg 💪
I know the road ahead will be filled with challenges as I work on changing my dietary and lifestyle habits to achieve these goals. But you know what? It’s getting really exciting, and I can’t wait to see what’s next! 🚀
WOW WOW WOW - These are real experiences shared and truly inspiration!
If you’re curious about starting your own personal body transformation journey, let’s chat! Reach out to us via Telegram Chat: https://bit.ly/3ZMwliZ 📲💬

You can also join this Facebook Community Group to get more updates and inspiring Body Transformational Stories to propel yours too:
https://bit.ly/3ZyBVnB
















09/12/2024

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🌟 Join the Wellness Revolution! 🌟
Are you ready to transform your fitness journey? 💪
✨ We’re a vibrant community of wellness enthusiasts who believe in the power of working out together!
✨ Struggling to start?
✨ Feeling stuck in your routine?
We’ve got your back! Our weekly sessions provide the perfect blend of guidance and camaraderie, helping you break barriers and reach your goals.
Join us 4 times a week for energizing group workouts designed to motivate, support, and uplift everyone—no matter your fitness level. 🏃‍♀️🤝
🏃‍♀️ HIGHER STRENGTH CARDIO TABATA
🗓 EVERY MONDAY
⏰ 730PM TO 8PM
📍 ARKSPHERE.SG
LOFT COMMUNITY SPACE
Blk 808 French Road #04-163 Kitchener Complex Singapore 200808 https://maps.app.goo.gl/5nRNTyVwjNox2Wd67
Let’s sweat, laugh, and grow stronger together! 💖
Are you in?
Comment below or DM us to learn more!
P.S. Celebrate your transformation! Receive a Personalised Thermo Flask when you join us for MetaFitness Workouts - 12 times in person over an 8-week period!!!






06/12/2024

START AND SUSTAIN YOUR BODY TRANSFORMATION NOW!
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Unleash the power of community! 🐾💪 Together, we’ll channel our inner beasts and sweat it out for a stronger, healthier tomorrow. Let’s roar, soar, and explore —one paw-some move at a time!
🌟 Join the Wellness Revolution! 🌟
Are you ready to transform your fitness journey? 💪
✨ We’re a vibrant community of wellness enthusiasts who believe in the power of working out together!
✨ Struggling to start?
✨ Feeling stuck in your routine?
We’ve got your back! Our weekly sessions provide the perfect blend of guidance and camaraderie, helping you breakybarriers and reach your goals.
Join us 4 times a week for energizing group workouts designed to motivate, support, and uplift everyone—no matter your fitness level. 🏃‍♀️🤝
🏃‍♀️ ANIMAL FLOW TABATA WORKOUT
🗓 EVERY FRIDAY
⏰ 730PM TO 8PM
📍 ARKSPHERE.SG
LOFT COMMUNITY SPACE Blk 808 French Road #04-163 Kitchener Complex Singapore 200808 https://maps.app.goo.gl/5nRNTyVwjNox2Wd67
Let’s sweat, laugh, and grow stronger together! 💖 Are you in? Comment below or DM us to learn more!

P.S. Celebrate your transformation! Receive a Personalised Thermo Flask when you join us for MetaFitness Workouts - 12 times in person over an 8-week period!!!





02/12/2024

|
🌟 Join the Wellness Revolution! 🌟
Are you ready to transform your fitness journey? 💪
✨ We’re a vibrant community of wellness enthusiasts who believe in the power of working out together!
✨ Struggling to start?
✨ Feeling stuck in your routine?
We’ve got your back! Our weekly sessions provide the perfect blend of guidance and camaraderie, helping you break barriers and reach your goals.
Join us 4 times a week for energizing group workouts designed to motivate, support, and uplift everyone—no matter your fitness level. 🏃‍♀️🤝
🏃‍♀️ HIGHER STRENGTH CARDIO TABATA
🗓 EVERY MONDAY
⏰ 730PM TO 8PM
📍 ARKSPHERE.SG
LOFT COMMUNITY SPACE
Blk 808 French Road #04-163 Kitchener Complex Singapore 200808 https://maps.app.goo.gl/5nRNTyVwjNox2Wd67

Let’s sweat, laugh, and grow stronger together! 💖
Are you in? Comment below or DM us to learn more!
P.S. Celebrate your transformation! Receive a Personalised Thermo Flask when you join us for MetaFitness Workouts - 12 times in person over an 8-week period!!!






25/11/2024

|
🌟 Join the Wellness Revolution! 🌟
Are you ready to transform your fitness journey? 💪
✨ We’re a vibrant community of wellness enthusiasts who believe in the power of working out together!
✨ Struggling to start?
✨ Feeling stuck in your routine?
We’ve got your back! Our weekly sessions provide the perfect blend of guidance and camaraderie, helping you break barriers and reach your goals.
Join us 4 times a week for energizing group workouts designed to motivate, support, and uplift everyone—no matter your fitness level. 🏃‍♀️🤝
🏃‍♀️ HIGHER STRENGTH CARDIO TABATA
🗓 EVERY MONDAY
⏰ 730PM TO 8PM
📍 ARKSPHERE.SG
LOFT COMMUNITY SPACE Blk 808 French Road #04-163 Kitchener Complex Singapore 200808 https://maps.app.goo.gl/5nRNTyVwjNox2Wd67
Let’s sweat, laugh, and grow stronger together! 💖 Are you in? Comment below or DM us to learn more!
P.S. Celebrate your transformation! Receive a Personalised Thermo Flask when you join us for MetaFitness Workouts - 12 times in person over an 8-week period!!!





18/11/2024

| everyone.
🌟 Join the Wellness Revolution! 🌟
Are you ready to transform your fitness journey? 💪
✨ We’re a vibrant community of wellness enthusiasts who believe in the power of working out together!
✨ Struggling to start?
✨ Feeling stuck in your routine?
We’ve got your back! Our weekly sessions provide the perfect blend of guidance and camaraderie, helping you break barriers and reach your goals.
Join us 4 times a week for energizing group workouts designed to motivate, support, and uplift everyone—no matter your fitness level. 🏃‍♀️🤝
🏃‍♀️ HIGHER STRENGTH CARDIO TABATA
🗓 EVERY MONDAY
⏰ 730PM TO 8PM
📍 ARKSPHERE.SG
LOFT COMMUNITY SPACE Blk 808 French Road #04-163 Kitchener Complex Singapore 200808 https://maps.app.goo.gl/5nRNTyVwjNox2Wd67
Let’s sweat, laugh, and grow stronger together! 💖 Are you in? Comment below or DM us to learn more!
P.S. Celebrate your transformation! Receive a Personalised Thermo Flask when you join us for MetaFitness Workouts - 12 times in person over an 8-week period!!!





15/11/2024

|
Unleash the power of community! 🐾💪 Together, we’ll channel our inner beasts and sweat it out for a stronger, healthier tomorrow. Let’s roar, soar, and explore —one paw-some move at a time!
🌟 Join the Wellness Revolution! 🌟
Are you ready to transform your fitness journey? 💪
✨ We’re a vibrant community of wellness enthusiasts who believe in the power of working out together!
✨ Struggling to start?
✨ Feeling stuck in your routine?
We’ve got your back! Our weekly sessions provide the perfect blend of guidance and camaraderie, helping you breakybarriers and reach your goals.
Join us 4 times a week for energizing group workouts designed to motivate, support, and uplift everyone—no matter your fitness level. 🏃‍♀️🤝
🏃‍♀️ ANIMAL FLOW TABATA WORKOUT
🗓 EVERY FRIDAY
⏰ 730PM TO 8PM
📍 ARKSPHERE.SG
LOFT COMMUNITY SPACE Blk 808 French Road #04-163 Kitchener Complex Singapore 200808 https://maps.app.goo.gl/5nRNTyVwjNox2Wd67
Let’s sweat, laugh, and grow stronger together! 💖 Are you in? Comment below or DM us to learn more!
P.S. Celebrate your transformation! Receive a Personalised Thermo Flask when you join us for MetaFitness Workouts - 12 times in person over an 8-week period!!!



11/11/2024

|
🌟 Join the Wellness Revolution! 🌟
Are you ready to transform your fitness journey? 💪
✨ We’re a vibrant community of wellness enthusiasts who believe in the power of working out together!
✨ Struggling to start?
✨ Feeling stuck in your routine?
We’ve got your back! Our weekly sessions provide the perfect blend of guidance and camaraderie, helping you break barriers and reach your goals.
Join us 4 times a week for energizing group workouts designed to motivate, support, and uplift everyone—no matter your fitness level. 🏃‍♀️🤝
🏃‍♀️ HIGHER STRENGTH CARDIO TABATA
🗓 EVERY MONDAY
⏰ 730PM TO 8PM
📍 ARKSPHERE.SG
LOFT COMMUNITY SPACE Blk 808 French Road #04-163 Kitchener Complex Singapore 200808 https://maps.app.goo.gl/5nRNTyVwjNox2Wd67
Let’s sweat, laugh, and grow stronger together! 💖 Are you in? Comment below or DM us to learn more!
P.S. Celebrate your transformation! Receive a Personalised Thermo Flask when you join us for MetaFitness Workouts - 12 times in person over an 8-week period!!!





06/11/2024

GET STARTED AND BECOME SUSTAINABLE WITH YOUR CONSISTENT WORKOUT HABITS BY EXERCISING WITH THE CHANGE YOUR BODY COMMUNITY



🌟 Join the Wellness Revolution! 🌟
Are you ready to transform your fitness journey? 💪
✨ We’re a vibrant community of wellness enthusiasts who believe in the power of working out together!
✨ Struggling to start?
✨ Feeling stuck in your routine?
We’ve got your back! Our weekly sessions provide the perfect blend of guidance and camaraderie, helping you break barriers and reach your goals.
Join us 4 times a week for energizing group workouts designed to motivate, support, and uplift everyone—no matter your fitness level. 🏃‍♀️🤝
🏃‍♀️ BASIC CARDIO TABATA WORKOUT
🗓 EVERY WEDNESDAY
⏰ 730PM TO 8PM
📍 ARKSPHERE.SG
LOFT COMMUNITY SPACE Blk 808 French Road #04-163 Kitchener Complex Singapore 200808 https://maps.app.goo.gl/5nRNTyVwjNox2Wd67
Let’s sweat, laugh, and grow stronger together! 💖 Are you in? Comment below or DM us to learn more!

P.S. Celebrate your transformation! Receive a Personalised Thermo Flask when you join us for MetaFitness Workouts - 12 times in person over an 8-week period!!!




04/11/2024

@|
🌟 Join the Wellness Revolution! 🌟
Are you ready to transform your fitness journey? 💪
✨ We’re a vibrant community of wellness enthusiasts who believe in the power of working out together!
✨ Struggling to start?
✨ Feeling stuck in your routine?
We’ve got your back! Our weekly sessions provide the perfect blend of guidance and camaraderie, helping you break barriers and reach your goals.
Join us 4 times a week for energizing group workouts designed to motivate, support, and uplift everyone—no matter your fitness level. 🏃‍♀️🤝
🏃‍♀️ HIGHER STRENGTH CARDIO TABATA
🗓 EVERY MONDAY
⏰ 730PM TO 8PM
📍 ARKSPHERE.SG
LOFT COMMUNITY SPACE Blk 808 French Road #04-163 Kitchener Complex Singapore 200808 https://maps.app.goo.gl/5nRNTyVwjNox2Wd67
Let’s sweat, laugh, and grow stronger together! 💖 Are you in? Comment below or DM us to learn more!
P.S. Celebrate your transformation! Receive a Personalised Thermo Flask when you join us for MetaFitness Workouts - 12 times in person over an 8-week period!!!





EAT SMARTER, LIVE BETTER: MASTERING DAILY DIET CHANGES🌟 Transforming your body composition is absolutely essential for a...
01/11/2024

EAT SMARTER, LIVE BETTER: MASTERING DAILY DIET CHANGES

🌟 Transforming your body composition is absolutely essential for achieving optimal health and wellness! 💪
✨ The best way to do this sustainably is through a powerful synergy of dietary changes (which make up 70% of your success!) and an active lifestyle (30%).

Now, let’s get one thing straight: Changing your dietary habits isn’t about restrictive diets or starving yourself.
It’s not about eating like a monk or giving up your favorite foods forever.

IT'S ABOUT MAKING SMART CHOICES EVERY DAY! 🍏🥦

Here’s what you should consider:
😋What are you eating?
Are you focusing on protein and fiber, or are you indulging in too many carbs and fats?
⏱When are you eating?
Are you sticking to three balanced meals a day, or are you skipping meals and snacking mindlessly?
🍳 How are you preparing your meals?
Are they fried and smothered in heavy sauces, or are you opting for healthier cooking methods?

Making mindful food choices can truly change your life—without sacrificing the joy of eating!
🎉 You can still savor every bite while nourishing your body.

Stay tuned, because we’ll be sharing more tips and insights as we embark on this exciting journey together! 🚀💖

Discover more together with the community:
FB Community Group
https://www.facebook.com/groups/changeyourbodybytrimination
Telegram Chat Group
https://t.me/CHANGEYOURBODYCOMMUNITY















30/10/2024

TODAY IS A SPECIAL METAFITNESS WORKOUT - it's the birthday of our workout buddy Sufang Lim - we gather for another MetaFitness workout to celebrate for her!

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🌟 Join the Wellness Revolution! 🌟
Are you ready to transform your fitness journey? 💪
✨ We’re a vibrant community of wellness enthusiasts who believe in the power of working out together!
✨ Struggling to start?
✨ Feeling stuck in your routine?
We’ve got your back! Our weekly sessions provide the perfect blend of guidance and camaraderie, helping you break barriers and reach your goals.
Join us 4 times a week for energizing group workouts designed to motivate, support, and uplift everyone—no matter your fitness level. 🏃‍♀️🤝
🏃‍♀️ BASIC CARDIO TABATA WORKOUT
🗓 EVERY WEDNESDAY
⏰ 730PM TO 8PM
📍 ARKSPHERE.SG
LOFT COMMUNITY SPACE Blk 808 French Road #04-163 Kitchener Complex Singapore 200808 https://maps.app.goo.gl/5nRNTyVwjNox2Wd67
Let’s sweat, laugh, and grow stronger together! 💖 Are you in? Comment below or DM us to learn more!
P.S. Celebrate your transformation! Receive a Personalised Thermo Flask when you join us for MetaFitness Workouts - 12 times in person over an 8-week period!!!







28/10/2024

@|
🌟 Join the Wellness Revolution! 🌟
Are you ready to transform your fitness journey? 💪
✨ We’re a vibrant community of wellness enthusiasts who believe in the power of working out together!
✨ Struggling to start?
✨ Feeling stuck in your routine?
We’ve got your back! Our weekly sessions provide the perfect blend of guidance and camaraderie, helping you break barriers and reach your goals.
Join us 4 times a week for energizing group workouts designed to motivate, support, and uplift everyone—no matter your fitness level. 🏃‍♀️🤝
🏃‍♀️ HIGHER STRENGTH CARDIO TABATA
🗓 EVERY MONDAY
⏰ 730PM TO 8PM
📍 ARKSPHERE.SG
LOFT COMMUNITY SPACE Blk 808 French Road #04-163 Kitchener Complex Singapore 200808 https://maps.app.goo.gl/5nRNTyVwjNox2Wd67
Let’s sweat, laugh, and grow stronger together! 💖 Are you in? Comment below or DM us to learn more!
P.S. Celebrate your transformation! Receive a Personalised Thermo Flask when you join us for MetaFitness Workouts - 12 times in person over an 8-week period!!!





DID YOU KNOW? "CHANGE YOUR BODY" COMMUNITY IS YOUR ULTIMATE SUPPORT SYSTEM ON YOUR BODY TRANSFORMATION JOURNEY!💪✨We’re a...
28/10/2024

DID YOU KNOW? "CHANGE YOUR BODY" COMMUNITY IS YOUR ULTIMATE SUPPORT SYSTEM ON YOUR BODY TRANSFORMATION JOURNEY!💪
✨We’re all about celebrating every milestone—big or small!
🎉 Each transformation fills us with joy because we recognize the hard work and commitment behind every step you take.
To keep the motivation flowing and to honor your incredible efforts, we're constantly brainstorming fun ways to spotlight your progress! 🧠
💡ONE OF OUR MOST THRILLING INITIATIVES IS THE WEEKLY PROGRESS CHALLENGE!📈
🔥 Every week, no matter how much progress you've made, if you join us at the Nutrilite Health & Wellness Store for a measurement using the Inbody 770 Body Composition Analyzer, you’ll be in for a treat!
🎁 We’re excited to give away meaningful prizes to every participant who steps up and shows their dedication!

FIND OUT MORE ABOUT THE CHANGE YOUR BODY COMMUNITY:
https://www.facebook.com/groups/changeyourbodybytrimination

Join us and let’s celebrate your journey together! 🎊💖











🌟 Get Ready to Walk with Us: 10K Steps Challenge! 🌟Are you ready to kickstart your mornings with fun, fitness, and fabul...
26/10/2024

🌟 Get Ready to Walk with Us: 10K Steps Challenge! 🌟

Are you ready to kickstart your mornings with fun, fitness, and fabulous prizes?
Join our Morning Group Walking Activity—everyone is welcome, and it’s completely FREE!
🎉 Just scan the QR code to jump into our chat group for all the thrilling details!
But wait, this isn’t just any walk in the park! 🚶‍♂️

💨 We’ve packed this event with excitement and challenges that will keep you on your toes:
🏃‍♀️ Clock 10,000 steps in just 2 hours!
📸 Complete our epic photo shoot challenge!
🎥 Show off your creativity in our video shoot challenge!

Date: 3 Nov 2024 Sunday
Start Time: 9am
End Time: 11am
Meeting Point: Marina Bay Promenade

Join us for a morning filled with laughter, movement, and the chance to win amazing prizes!

🌈✨ Let’s make every step count—who’s in? 🙌💖









LOOKING FOR SUSTAINABLE BODY TRANSFORMATION???WORKING FOR AN OPTIMAL HEALTH AND WELLNESS?!🌟 Get ready to transform your ...
25/10/2024

LOOKING FOR SUSTAINABLE BODY TRANSFORMATION???
WORKING FOR AN OPTIMAL HEALTH AND WELLNESS?!

🌟 Get ready to transform your life with our proven approach that combines the best of both worlds: powerful lifestyle habits in diet and exercise! 💪

🥗 While both are essential, we believe that dietary changes deserve the spotlight—after all, they account for a whopping 70% of your success! 🎯
✨ Remember, no amount of exercise can outpace poor eating habits.

Let’s embark on this journey together and unlock the vibrant, healthy life you deserve! 🌈🌟












What is the Change Your Body Community?Looking to START and SUSTAIN your body transformation?!Join CHANGE YOUR BODY COMM...
24/10/2024

What is the Change Your Body Community?
Looking to START and SUSTAIN your body transformation?!
Join CHANGE YOUR BODY COMMUNITY - and you will be part of a supportive group of individuals dedicated to achieving optimal health and wellness through sustainable changes in body composition. Together, we focus on developing healthy dietary habits and effective exercise routines to reach our goals.

Join our Facebook Community Group to find out more:
https://www.facebook.com/groups/changeyourbodybytrimination







23/10/2024

|
🌟 Join the Wellness Revolution! 🌟
Are you ready to transform your fitness journey? 💪
✨ We’re a vibrant community of wellness enthusiasts who believe in the power of working out together!
✨ Struggling to start?
✨ Feeling stuck in your routine?
We’ve got your back! Our weekly sessions provide the perfect blend of guidance and camaraderie, helping you break barriers and reach your goals.
Join us 4 times a week for energizing group workouts designed to motivate, support, and uplift everyone—no matter your fitness level. 🏃‍♀️🤝
🏃‍♀️ BASIC CARDIO TABATA WORKOUT
🗓 EVERY WEDNESDAY
⏰ 730PM TO 8PM
📍 ARKSPHERE.SG
LOFT COMMUNITY SPACE Blk 808 French Road #04-163 Kitchener Complex Singapore 200808 https://maps.app.goo.gl/5nRNTyVwjNox2Wd67
Let’s sweat, laugh, and grow stronger together! 💖 Are you in? Comment below or DM us to learn more!
P.S. Celebrate your transformation! Receive a Personalised Thermo Flask when you join us for MetaFitness Workouts - 12 times in person over an 8-week period!!!



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808 French Road
Singapore
200808

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Embracing Individuality

At Arksphere, we provide every individual a platform to shine and hone their skills and abilities. We do this through offering Spaces where you can book and conduct your own activities. We also do this through offering Sessions where you can learn from experts in their own field when they conduct their own activities. Come and learn from our pool of talents, or become one of us in providing knowledge and value to others.