The Fascia Guide is the worlds largest site on Fascia & Fascia Research, providing knowledge of the
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Have you heard about connective tissue? You know that thin tissue around our muscles? New research shows that the connective tissue is more than that. It is a network without beginning or end, from the skin, through the entire body, to the smallest cell. Fascia research deepens our knowledge of the body – and the results are incredibly fascinating.
Figuratively speaking, every part of the body is enclosed in thin bags, known as connective tissue. These bags are in turn linked to each other in an extensive network, serving as the body’s backbone and keeping all parts in place.
The fascia has a vital importance for the slightest muscle movement, but also works when we remain still, as the immune system uses the network to keep us healthy. Additionally the fascia works to reduce pain during an accident. If you, for example, hurt your foot the body compensates by means of the fascia so that a portion of the blast is concentrated to the knee, thigh and sometimes the hip and lumbar spine. The compensation and the realization that everything is linked together becomes particularly interesting when you look at what happens during lock-ups and inflammation in the fascia.
Imagine the Fascia as a web of thousands of thin sewing threads that work alongside each other. If they stick together, which happens when we rest, problems may occur. To a certain level, the body can handle it, but not always.
