Diana Bjälvenäs Yoga

29/01/2025

Birthday Boy alert! 🎂

A cheese cake for the boy who doesn’t like cake! 🍰


#57

23/01/2025

Happy 19th Birthday to my mini-me, Elliot!

So proud of the man you have become and am looking forward to all of the adventures you will experience!

Aim high! The sky’s the limit… (for some) 😏

21/01/2025

Idrottsgalan 2025

Always a pleasure to celebrate Sweden’s best athletes every year 💕

Thank you for nominating me as your plus one 🤣

15/01/2025

Have you ever seen a rainbow moon? 🌈 🌕

Next to the moon from bottom to top:
Mars
Pollux
Castor

The weird blue dot is the lens flare of the moon.

Last 3 pictures are:
*6:50am
*Close up of Mars
*8:15am

This was my first and hopefully not my last. 🤩

25/12/2024

Christmas in Berlin 2024

A tour of meeting family and friends as we eat our way through Berlin with good wine and fancy champagne.

Let’s hope for good health for the upcoming year since we have been half sick the past few weeks! 😅

12/11/2024

8 year anniversary (2024) vs 1 year anniversary (2017)

Aging like fine wine 🍷 🥂 🍾

Thank you for loving me all these years and putting up with my shenanigans 🤪🥰😘 I’m glad your my partner in crime 🕵🏻‍♂️

10/11/2024

Transform Your Yoga Practice in Stunning Murcia, Spain! 🇪🇸

📅 Dates: May 27 - June 1, 2025

Dive into a transformative Yoga Intensive Retreat designed to elevate your practice, explore new depths, and rejuvenate in the heart of beautiful Murcia.

What You’ll Experience:

• MIA Yoga: Vinyasa sequences rooted in myofascial meridian techniques, crafted to bring balance and flow to your body.
• MIS Yoga: Focus on stretching, flexibility, and strength to unlock greater mobility and mastery over end-range motion.
• Advanced Skills: Handstands, inversions, and arm balances to challenge and inspire.
• Mindfulness Practices: Daily meditation and breathwork to center and recharge.

Beyond the Mat:

• Ample downtime to explore local charm and savor authentic Spanish cuisine.
• A day trip to the historic city of Murcia, perfect for solo discovery.
• Vineyard excursion with a curated lunch and wine tasting experience.

Spaces are limited to just 20 participants for a personalized experience. If you’re ready to deepen your yoga journey, this retreat is for you.

Join us for an unforgettable week of yoga, exploration, and connection.

Link in Bio 🔗

15/10/2024

Comet 💫 Kvarnholmen, Stockholm 15.10.2024, 19:15

Comet Tsuchinshan-ATLAS (also called C/2023 A3 and Comet A3)

I love geeking out! 🤩 🌟

25/09/2024

Mooning 🌕 the Northern Lights 🌌

Beautiful
Beautiful

20/02/2024

Join Diana for a 5-day & 4-night Yoga Intensive Retreat in Murcia, Spain.
May 8-12, 2024

Who is this retreat for?
Embrace the opportunity to join our retreat, where yoga enthusiasts of all levels are not only invited but celebrated! Whether you're a seasoned yogi or just starting your journey, you can partake in daily meditation, breathwork, and expert guidance in mastering inversions and arm balances. Dive into daily flexibility sessions, savor exquisite cuisine, bask in ideal weather, unwind in luxury, sip fine wines, and soak up the coastal beauty—it's all here waiting for you!
This training is limited to 14 participants to ensure personal one-on-one development.

Come join Diana for a luxury Yoga Intensive in Murcia, Spain, May 8-12.

25/01/2024

Happy 18th birthday Elliot! 🎂🥳
Old enough to vote, drink, and drive 🚗

You have grown into a wonderful fine young man. It’s hard to let you go and watch you travel far and wide as you explore the world. But I know that you are my most adventurous son and I am excited to see all the possibilities that you will experience.

Mama is proud of you always!

02/01/2024

2 day New Years celebration 🍾 🎉 🎊
새해 복 많이 받으세요~!

Food is love 💕

Ate so much the last 3 weeks, I can comfortably start my hibernation mode for the next few months.
Wake me up in Spring 😅🤣

24/12/2023

Handstands on the beach. 🏝️

Santa Catalina, Panama 🇵🇦
Surrounded by amazing clouds and the clear blue ocean.

📸

04/11/2023

Let’s pause your normally scheduled program for a bathroom selfie with the flyest hair in town. 💇🏼‍♀️ 💕

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