Sköldmö AB English

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Sköldmö AB English

Download our free guide about getting started with journaling
skoldmoab.ck.page/journlm

As a certified life coach, I encountered many clients struggling to find lasting change through traditional methods alone. This challenge sparked my exploration into transformative journaling, a practice that combines the reflective power of writing with the actionable steps of personal development. It's more than just a method; it's a journey towards self-empowerment, allowing individuals to unco

ver and understand their deepest desires, challenges, and dreams. I guide individuals seeking deeper self-connection to explore transformative journaling, so they can confidently pursue their personal development goals without the confusion of unspecific guidance.

16/11/2024

🌿 Saturday Check-In 🌿 Let’s take a moment for gratitude. What’s one thing you’re grateful for this week? Reflect on it in your journal or share below to spread the gratitude ✨.

15/11/2024

🍂 Start Fresh Friday 🍂 Sometimes, starting fresh means taking a small step. Today, focus on one small thing you can do to support your well-being this weekend.

14/11/2024

🌙 Thoughtful Thursday 🌙 Let’s dream a bit today. Write about a goal or a vision for your future. No limits, just possibilities. What would that look like for you?

13/11/2024

📝 Reflective Prompt Wednesday 📝 Midweek reflections can keep us grounded. What’s one thing you’ve accomplished recently that makes you feel proud? Write it down and celebrate the progress.

12/11/2024

📖 Tuesday Tip 📖 Keep your journaling flowing with lists. Today’s list idea: Write three things you’re grateful for. It’s a simple way to boost your mood 💛.

11/11/2024

🌞 Motivation Monday 🌞 A fresh start to explore new ideas. Try this prompt: What are three things you’re looking forward to this week?

10/11/2024

💖 Sunday Self-Care 💖 Take a deep breath and write about one thing that brings you joy. Your journal is a place for all the happy moments, big and small 🌸✨.

09/11/2024

🌿 Saturday Check-In 🌿 Let’s pause and reflect. What are you most proud of this week? Leave a word below or take a few moments to write it down.

08/11/2024

🍂 Start Fresh Friday 🍂 It’s a new week to create small changes. What intention are you setting for this weekend? Share in the comments or jot it in your journal.

07/11/2024

💫 Thoughtful Thursday 💫
Today, let’s write about our dreams. What would you pursue if you had all the time and resources? Remember, journaling helps make dreams feel closer ✨.

06/11/2024

✍️ Reflective Prompt Wednesday ✍️
Midweek reflection: What’s a recent challenge that has helped you grow? Take a moment to explore how it’s shaping you in your journal 💫.

05/11/2024

📓 Tuesday Tip 📓
Feeling a bit stuck? Try listing three things you love about your day, no matter how small 💡. Simple lists can be powerful reminders of joy.

04/11/2024

✨ Motivation Monday ✨
Every page you write is a step toward clarity. What will today’s words help you understand? 🖊️💭 Let your pen be your guide.

03/11/2024

💗 Sunday Self-Care 💗
Take a little extra time today to nurture yourself. How about some journaling? Reflect on one thing you’re grateful for this week 🌸🙏.

02/11/2024

🕰️ Saturday Check-In 🕰️
It’s time for our weekly check-in. How are you feeling about your journaling journey? Drop an emoji to let us know, or reflect in your journal about your progress this week 💬✨.

01/11/2024

🌱 Start Fresh Friday 🌱
Happy November! Let’s start the month by setting a simple intention. What’s one small thing you’d love to focus on this month? 🌟✨ Share with us below or keep it for your journal.

30/09/2024

As we close out September, take a moment to reflect on your journey this month. 📝 What changes have you embraced? What have you learned about yourself? Use your journal to capture your reflections and set intentions for the new month ahead. How has September been a month of growth for you?

29/09/2024

There’s beauty in every phase of change, even in the moments that feel uncertain or difficult. 🌸 Use your journal to reflect on the beautiful aspects of the changes you’re experiencing. What’s one beautiful thing you’ve noticed about your journey this month?

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