Hélder Semedo - Lifestyle and Fitness

Hélder Semedo - Lifestyle and Fitness OFFICIAL PAGE
Model at L´Agence Lisboa
Head Booker: Olga Duarte
Contacto: [email protected]

I just wanted to escape my life. But then someone came along and gave me this unexpected magical moment that made me rem...
05/03/2024

I just wanted to escape my life. But then someone came along and gave me this unexpected magical moment that made me remember who I really was.

Novos projetos, a mesma determinação!
02/02/2024

Novos projetos, a mesma determinação!

I always remind myself that I can’t go back and change the past in my life but I can start where I’m at today and change...
07/12/2023

I always remind myself that I can’t go back and change the past in my life but I can start where I’m at today and change my ending! 🫶🏾❤️

Make every day count and live your life with intention, gratitude and purpose - it might be your last! ✨💭

Only good vibes 🏝️🤟🏾
22/08/2023

Only good vibes 🏝️🤟🏾

I have too many flaws to be perfect. But I have too many blessings to be ungrateful.
20/08/2023

I have too many flaws to be perfect. But I have too many blessings to be ungrateful.

Também podes seguir no Instagram para ver mais.
05/08/2023

Também podes seguir no Instagram para ver mais.

This was a good day. Spent it out walking around and exploring Portugal 🇵🇹
04/08/2023

This was a good day. Spent it out walking around and exploring Portugal 🇵🇹

As you get older, your emotions don't go away...
28/07/2023

As you get older, your emotions don't go away...

I look like one of those new age pastors the secretly sleeps with the congregation.
20/07/2023

I look like one of those new age pastors the secretly sleeps with the congregation.

A semana começa da melhor forma!
03/07/2023

A semana começa da melhor forma!

That everything is can be possible, u just need to work hard for it.
02/07/2023

That everything is can be possible, u just need to work hard for it.

Um pequeno aperitivo para depois do treino! 😉💪🏾
20/06/2023

Um pequeno aperitivo para depois do treino! 😉💪🏾

Tried my best today and that should be enough 💪🏾🧠 Let’s moving
08/06/2023

Tried my best today and that should be enough 💪🏾🧠 Let’s moving

April shirts update! Let’s work 📸 •••••••
28/04/2023

April shirts update! Let’s work 📸
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Summer arrived earlier in 🇵🇹••••••
23/04/2023

Summer arrived earlier in 🇵🇹

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Search deeply and you will find 🔒
20/03/2023

Search deeply and you will find 🔒

If you are sad? Stop being sad. Hope that helped.
03/11/2022

If you are sad? Stop being sad. Hope that helped.

I’m who I’m because of my failures, not my success. Focus on yourself. 🌅
08/07/2022

I’m who I’m because of my failures, not my success. Focus on yourself. 🌅

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Lisbon

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