Teampalahang Selfdefense

28/07/2024

24/07/2024

Self defense technique for men and women

22/07/2024

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Isidro Palahang, Krzysztof Brzozowski, Simon Scardino, Fransco Valentino, Afandi Suharto, Dòng Sông Tình Bạn, Bofres Tilaporu, Jean Noel F, Paul Cassidy, Itan Garcia, Amirudin, Rodolfo Vivas Rodolfo Vivas, Rudy Catubig, Adelia Palahang, Richi, Loup Bar, Claudio Guzman Posadas, Salvatore Zagami, Ap Mara, Πετρος Τσιτσιμπικος, Domingos Da Silva Marley, Iztacoyotl Vargas, Angel Luis Soto, Jemesor Yolocat, Quan Kirt, Ismael Bermudez, Lin Moto, Nher'z Mic-heart Riv'z, Bernard Albuixech, Jose Le Pew, انوناكي ارسطو, Marco Razzi, Muh Ramli, Iyus Iyus, Erceve Yllor, Nilven Palomares Tabat, Harysa Ceina, Ahmed Alek, Công Lý, Ze Santos, Việt Ken, Binh Van, ابو مصطفى, خالد ابو اسلام, Azarias Gmc, 明達, Romani Tadros, สุรีพัด อยู่สุข, Pronanl Svay, Jonathan Toruño

18/07/2024

With Edmund Duray – I'm on a streak! I've been a top fan for 3 months in a row. 🎉

16/07/2024

Self defense moves and techniques

15/07/2024

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Carlos Sarreon, Paul Cassidy, Beomar Barbosa, انوناكي ارسطو, خالد ابو اسلام, Claude Peloquin, Jose Cabuenos, Kalid Gujjar, Afandi Suharto, Jamel Talutawan Borngawan, Leo Kiki, Binh Van, Domz Baranggan, Πετρος Τσιτσιμπικος, Anthony Baptiste, Angel Luis Soto, Sevim Iljazi, Juan Carlos Cabrera Cabrera, عبد القادر العبيدي, Adrian Arroliga, Amr Ali, Ze Santos, Thangam Thangam, Pedro Carlos Hernandez, Naranbat Urtnasan, Clauber Cruz, ابو مصطفى, Hoa Lư, Brian Myro Beezer, Julius Soriano Marchan, أبو أحمد, Binud Raut, Gaoussou Sylla, عبدو الفيومى, Francisco Jabillo, Trison Marak, Rajiv Sharma, Iztacoyotl Vargas, Yossi Keret, Excellent Mingle, Mohamed Toure, Олег Скакун, Jorge Ariza Garcia, Andrea Payer, Eelam Swiss Gowshy, Ponters Retchie, Pedro Rodríguez, Joseph Sondé, Vantrung Pham

15/07/2024

I've just reached 270K followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

11/07/2024

🎉 Facebook recognized me for starting engaging conversations and producing inspiring content among my peers!

11/07/2024

I've received 200,000 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉

08/07/2024

Who hasn't visited Tops in Cebu yet?"Tara sa Tops Cebu!

08/07/2024

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Sabrena Ionesco, Isidro Palahang, Aravind, Rajesh Malick, Ayaanle Xariir, Альфия Ахметшина, Ashok Kumar Sethi, Uttam Gauli, Bnsalem Salem, Roderick A. Berry, Opi Setya, Kelly Meiche, Πετρος Τσιτσιμπικος, Jamel Talutawan Borngawan, Anthony Baptiste, Giacky Mazzara, Řẫňẫ Ẫħḿẫȡ, Manny López, Rafaella Saba, Илиян Йорданов, Jaden Ramshei, Oman Cañete, José Antonio Ortuño , James Oliver, Soeryadi Al Bohari, Ryn Jinorin Dadoh, Eve Gomez, Quan Kirt, Mhen Aron, Johirul Islam, Kesh Narainsamy, Hosmi Darni, Gaël Capdevila, Nelson Centella Toro, Bini Ayalew, Dominio Valiente Contreras, خالد ابو اسلام, Thangam Thangam, راعي العليه, Roman Riegn Bin Ammang, Manuel Gay, Maxamuud Macalim Makaraan, Lyn Abanes Caduhay, Tibiriano Tekiari, Muhammad Levette, Asad Ali Chohan, Angel Luis Soto, Jassim Dager, Aziz Jesan, Kalid Gujjar

07/07/2024

Methods for personal protection

05/07/2024

I've just reached 260K followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

01/07/2024

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Molana Abdul Malik Pandrani, Альфия Ахметшина, Abdul Samad, Ramil Base, Yohny Richarsón Medina Valle, Marlyn Hinal, José Antonio Ortuño , Marcos Dionys, Arnel Vicente Corpuz Gaton, Angel Luis Soto, Francisco Sanchez, Jamel Talutawan Borngawan, ابو معتصم, Abersh Bez, สมนึก ช่วยรุ่ง, Agustin Entrampas, Sunder Nishad, ROyan Hidayat Urawan, Tàmąi VəəĵaƴLó Ñąikąuðrą, Om Naba Ji, Sarimun, Paul Cassidy, Eric Ato, Elvis Ziro Kahaso, Jorge Robles, Muh Japar Kartu, Haile Selassie, Suong Then, Akira Ishikawa, Jet NG, Sy Dang, Harysa Ceina, Farmton Minister, Francisco Jabillo, Fernando Barrera, Liz Ramirez, 균성락, Binh Van, Ali Fakir, Kesh Narainsamy, Naeem Khan, Paganuran Rogelio Lumiqued, Илиян Йорданов, Mert Bello Lumanog, Gaël Capdevila, Khaleel Yousif, Chenna Krishnan, Mahmoud Al-Lahibi, Thangam Thangam, Fahme Shafiq