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19/06/2024

**May this prayer be a reminder of the importance of humility and surrender in our relationship with God.

Dear God,

I come before you with a humble heart, acknowledging my weaknesses and limitations. I am but a mere mortal, prone to mistakes and shortcomings. I confess that I often fall short of your perfect standards, and I am in need of your mercy and forgiveness.

I thank you for your patience and understanding, for you know that I am but dust and ashes, and that my ways are not your ways. You are the one who has given me life, and I am grateful for every breath I take.

I pray that you would use me as an instrument of your love and redemption, to bring glory to your name and to bless those around me. Help me to listen to your voice, to obey your commands, and to trust in your goodness and faithfulness.

Forgive me for my sins, O God, and cleanse me from all unrighteousness. Fill me with your Holy Spirit, that I may be empowered to live a life that honors you. Make me a vessel of honor, that I may bring joy and hope to those around me.

In Jesus' name I pray,
Amen.

To all moms out there,graphics CTTO
12/05/2024

To all moms out there,

graphics CTTO

30/04/2024

Ayokong maging tayo kc ayaw q na magbago kung ano ang nakasanayan natin ngayong magkaibigan tayo.

I am from Tuguegarao. Ofcourse, mangan nak kan pansik kada Liggu! 😋
25/02/2024

I am from Tuguegarao. Ofcourse, mangan nak kan pansik kada Liggu! 😋

So nag-post na nga po si Ms. Bea Alonzo. May this bring understanding to every one, especially to the former couple’s fa...
11/02/2024

So nag-post na nga po si Ms. Bea Alonzo. May this bring understanding to every one, especially to the former couple’s fans.

Amen. Lord🙏🏼
18/01/2024

Amen. Lord🙏🏼

20/12/2023

Ilang araw nalang magbabagong taon na, kaya asahan mo ang mas mapang-asar na ako!🤣😂 anong expect
mo?magpapakabait aq?never!

19/12/2023

Kapag tumalon ba ako sa bagong taon, tataas ba ang sahod ko?

Congratulations Kapitan Rey Ramirez!
19/12/2023

Congratulations Kapitan Rey Ramirez!

Congratulations!

Hon. Restituto Ramirez for being elected as the new President of Liga ng mga Barangay of Tuguegarao City

06/12/2023

Haan ku marikna ti Paskua nu awan ti kwarta!🤦🏻‍♀️

A son took his father to a restaurant to enjoy a delicious dinner. His father was quite old and therefore a little weak ...
03/12/2023

A son took his father to a restaurant to enjoy a delicious dinner. His father was quite old and therefore a little weak too. While eating, food occasionally fell on his shirt and pants. The other guests watched the old man with their faces contorted in disgust, but his son remained calm.

After they both finished eating, the son, quietly helped his father and took him to the toilet. Cleaned food scraps from his crumpled face, and attempted to wash food stains from his clothes; graciously combed his gray hair and finally put on his glasses.

As he left the bathroom, a deep silence reigned in the restaurant. The son was ready to foot the bill, but before leaving, a man, also old, got up and asked the old man's son: 'Don't you think you left something here ? '

The young man replied: 'No, I did not leave anything.' Then the stranger said to him: 'You left a lesson here for every son, and a hope for every father! ”The whole restaurant was so quiet, you could hear a pin drop.

One of the greatest honors that exists, is being able to take care of those who have taken care of us too. Our parents and all those elders who sacrificed their lives, with all their time, money and effort for us, deserve our utmost respect. ❤️(Ephesians 6:2)

TINGNAN || Nagtungo si DILG Sectetary Benjamin Abalos Jr., kasama sina Tuguegarao City Mayor Maila Rosario S. Ting-Que, ...
30/11/2023

TINGNAN || Nagtungo si DILG Sectetary Benjamin Abalos Jr., kasama sina Tuguegarao City Mayor Maila Rosario S. Ting-Que, at mga opisyal ng PNP, sa ospital kung saan ginagamot ang estudyanteng si Althea Vivien Mendoza na binaril ng kaniyang kaklase at manliligaw na si Kristian Rafael Ramos sa loob ng compound ng SPUP nitong nakaraang Linggo.

Nangako naman ang Kalihim na kanilang tututukan sa DILG ang kaso ni Mendoza ang PCSO na umano ang sasagot sa lahat ng gastusin sa ospital ni Mendoza.

Credits to Tugugearao City Information Office FB page

30/11/2023

Unang araw ng Disyembre, huwag kang tamad! Pumasok ka.

Update | Kinumpirma mismo ngayong araw ni Kathryn Bernardo ang usap-usapang hiwalay na sila ng kanyang long time first b...
30/11/2023

Update | Kinumpirma mismo ngayong araw ni Kathryn Bernardo ang usap-usapang hiwalay na sila ng kanyang long time first boyfriend na si Daniel Padilla.

Sa kanyang IG story sinabi ng dalaga na Chapter closed na umano ang kanilang 11 year relationship ni Deej.

“Chapter closed. I hope this finally helps us all move forward. I won’t be entertaining questions regarding this anymore. Thank you for understanding.🙏🏼” saad ni Kathryn sa caption ng kanyang post sa instagram.

Dagdag din ng dalaga na ang kanilang relasyon ay nagsimula ng may respeto sa isa’t isa at magtatapos ng may respeto parin.

“Our love story began with respect and ended with respect,” say ni Kathryn.

screenshot from Kathryn’s IG

29/11/2023

Ang anak, hindi yan takot mawalan ng magulang dahil alam nila na kapag sila ay mawala,ay nasa mabuting lugar na sila. Ang ikinatatakot lang ng mga anak ay yung mawala ang kanilang magulang nang hindi pa nakakabawi o masuklian man lang ang mga mabubuting nagawa ng mga magulang.

29/11/2023

WHEN YOU ARE 40 YEARS OLD OR ABOVE

A. Two things to check as often as you can:

(1) Your blood pressure
(2) Your blood sugar.

B. Six things to reduce to the minimum on your foods:

(1) Salt
(2) sugar
(3) preserved meat and foods
(4) red meat especially roasted
(5) diary products
(6) starchy products

C. Four things to increase in your foods:

(1) Greens/vegetables
(2) beans
(3) fruits
(4) nuts

D. Three things you need to forget:

(1) Your age
(2) your past
(3) your grievances

E. Four things you must have, no matter how weak or how strong you are:

(1) Friends who truly love you
(2) caring family
(3) positive thoughts
(4) a warm home.

F. Four things you need to do to stay healthy:

(1) fasting
(2) smiling / laughing
(3) trek / exercise
(4) reduce your weight.

G. Six things you don't have to do:

(1) Don't wait till you are hungry to eat
(2) don't wait till you are thirsty to drink
(3) don't wait till you are sleepy to sleep
(4) don't wait till you feel tired to rest
(5) don't wait till you get sick to go for health check-ups otherwise you will only regret later in life.
(6) don’t wait till you have problem before you pray to your God.

TAKE CARE OF YOURSELF!

Pass muna anak!😊
28/11/2023

Pass muna anak!😊

Tawa lang!🤣😂ctto
28/11/2023

Tawa lang!🤣😂

ctto

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