17/01/2024
Help yourself to quieten the mind so that the body can rest. Our anxiety and stress are just products of the mind and it's perception.
Our Mind is not us. It is just an automated intelligence from the super computer which we call our brain.
It is time to be aware and take charge of our mind. Then this body vehicle we are using in this current game we are in will last longer and we have more chance to level up and ascend this game.